The multi-use stretching and exercising device is comprised of a non-elastic strap, with removable comfort support pad and two affixed hand finger grip mounts. The strap having a left end and right end is affixed at the left end by a hand finger grip mount and at the right end by another hand finger grip mount. The device is capable of being set in motion in response to a force acting upon both opposing hand finger grip mounts while the strap with removable comfort support is in contact with the head, leg, arm or overhead structure.

A kettlebell swing hat may be described herein. The kettlebell swing hat may comprise a beanie cap with two holes at the crown of the beanie cap, a soft round ball with two holes through the soft round ball; and a sting with a first end and a second end. The string secures the soft round ball to the beanie cap by knotting the first end and the second end together. The kettlebell swing hat may assist in correcting the timing of the kettlebell swing. It may give feedback on the proper way to squat/hinge during the swing, and showcase instant feedback on whether or not the individual is generating enough power into the ground to create a safe and effective swing. The kettlebell swing hat may assist in fixing the overall technique and pinpoint any flaws within the exercise.

An exercise apparatus for exercising the neck muscles with a frame and an exercise mechanism which is mounted on the frame, which can be coupled to a coupling member that can be worn on or around the head of a person who is exercising, wherein the exercise mechanism comprises a cross slide which makes available two translation axes on which a rail is mounted so as to be adjustable in height and rotatable, in such a way that, by means of the exercise mechanism, the coupling member is rotatable about three rotation axes and is movable in translation along three translation axes.

An exercise apparatus for exercising the neck muscles with a frame and an exercise mechanism which is mounted on the frame, which can be coupled to a coupling member that can be worn on or around the head of a person who is exercising, wherein the exercise mechanism comprises a cross slide which makes available two translation axes on which a rail is mounted so as to be adjustable in height and rotatable, in such a way that, by means of the exercise mechanism, the coupling member is rotatable about three rotation axes and is movable in translation along three translation axes.

Example aspects of a stretching apparatus and a method of stretching are disclosed. The stretching apparatus can comprise an elongate support bar defining a bar first end and a bar second end opposite the bar first end; and a neck stretching attachment coupled to the elongate support bar, the neck stretching attachment comprising a head strap, a chin strap, and a bar attachment, wherein each of the head strap and chin strap comprises a flexible, inelastic material, and wherein the elongate support bar engages the bar attachment between the bar first end and the bar second end.

Example aspects of a stretching apparatus and a method of stretching are disclosed. The stretching apparatus can comprise an elongate support bar defining a bar first end and a bar second end opposite the bar first end; and a neck stretching attachment coupled to the elongate support bar, the neck stretching attachment comprising a head strap, a chin strap, and a bar attachment, wherein each of the head strap and chin strap comprises a flexible, inelastic material, and wherein the elongate support bar engages the bar attachment between the bar first end and the bar second end.

The present invention relates to improvements in or relating to tremor stabilisation apparatus and methods, in particular to gyroscopic devices for use in controlling tremors of parts of the body and for reducing effects of tremors on the human body. The apparatus includes a wearable element and at least one gyroscopic device mounted or mountable to the wearable element, the gyroscopic device including a gyroscope and a gyroscope housing. The at least one gyroscopic device may be mounted within the housing such that the gyroscope may precess with respect to the housing. The mount may include a hinge to which the gyroscope is mounted and a hinge plate or hinge mount to which the hinge is mounted for rotation with respect to the gyroscope housing, such as a turntable mounted to the gyroscope housing. The gyroscopic devices may include a control arrangement to control the precession of the gyroscope.

A device for mounting a mobile phone or tablet on an exercise device for head, hand and shoulder exercises. In order to permit viewing of teaching and instructional videos during performance of exercises in the upside down position, the device contains a mounting device, which has an inclined front support and an oppositely inclined rear support relative to the front support for mounting the mobile phone or tablet in the two oppositely inclined positions.

A device for mounting a mobile phone or tablet on an exercise device for head, hand and shoulder exercises. In order to permit viewing of teaching and instructional videos during performance of exercises in the upside down position, the device contains a mounting device, which has an inclined front support and an oppositely inclined rear support relative to the front support for mounting the mobile phone or tablet in the two oppositely inclined positions.

The disclosure provides an apparatus for exercising muscles of the head and/or neck. The apparatus comprises a harness, and a plate is pivotably connected to the harness. The plate is movable between a collapsed position and an exercise position where a back of the head of the user can engage with the plate. A biasing member biases the plate towards the collapsed position.