An arrow golf system has a bow having a bowstring, an arrow having a shaft with a ball on one end with a fletching and a string nock on an opposite end, a starting location, a finishing location, and a capturing apparatus at the finishing location. A player shoots the arrow from the starting location with the bow, to a second location closer to the finishing location, retrieves the arrow at the second location, and shoots the arrow toward the capturing apparatus from the second location.

In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

In general, an exercise device includes a handle having a first end and a second end. A curved member is coupled to the first end of the handle. A movable member is coupled to the curved member, with the movable member configured to travel along a length of the curved member, where the movable member has a first portion and a second portion, and the second portion is configured to move relative to the first portion. An elongate member has a first end and a second end, and the first end of the elongate member is coupled to the second portion of the movable member. A weight is coupled to the second end of the elongate member.

A fitness ball includes a ball portion having a generally spherical-shaped resilient shell, a pocket disposed in the ball portion and defining an opening in the ball portion, and a handle extending from a first point on an inner surface of the pocket to a second point on the inner surface of the pocket. In some embodiments, the fitness ball further includes an impact-absorbent filler material disposed in an inner cavity defined by the resilient shell and the pocket. In other embodiments, the fitness ball includes one or more gel inserts embedded in the pocket to cushion impact of a user's hand with the pocket. In other embodiments, the pocket is adhered to the resilient shell by an adhesive disposed between an interfacing portion of the resilient shell and a corresponding lip of the pocket which overlaps the interfacing portion of the resilient shell.

A fitness ball includes a ball portion having a generally spherical-shaped resilient shell, a pocket disposed in the ball portion and defining an opening in the ball portion, and a handle extending from a first point on an inner surface of the pocket to a second point on the inner surface of the pocket. In some embodiments, the fitness ball further includes an impact-absorbent filler material disposed in an inner cavity defined by the resilient shell and the pocket. In other embodiments, the fitness ball includes one or more gel inserts embedded in the pocket to cushion impact of a user's hand with the pocket. In other embodiments, the pocket is adhered to the resilient shell by an adhesive disposed between an interfacing portion of the resilient shell and a corresponding lip of the pocket which overlaps the interfacing portion of the resilient shell.

An arrow golf system has a bow having a bowstring, an arrow having a shaft with a ball on one end with a fletching and a string nock on an opposite end, a starting location, a finishing location, and a capturing apparatus at the finishing location. A player shoots the arrow from the starting location with the bow, to a second location closer to the finishing location, retrieves the arrow at the second location, and shoots the arrow toward the capturing apparatus from the second location.

The disclosure provides an exercise device comprising a weighted head and handle to simulate swinging a sledgehammer without causing the damage typically resulting from a sledgehammer having a solid head or hammer portion attached to a handle. Some embodiments provide quick release connectors between the weighted head and the handle. Methods for producing and using the weighted head and handle are also disclosed.

Racket Golf is a golf-style game intended for leisure and friendly competitive play used in common recreational areas such as backyards, parks, beaches, paved surfaces, and within large building spaces. It consists of a Racket Golf club designed to strike a plastic projectile toward a moveable target hole. The Racket Golf club may include string webbing similar in configuration to a tennis or badminton racket. The Racket Golf projectile consists of a ball and tee which in one embodiment are separate pieces and in another embodiment are attached to one another. The tee would serve to hold the striking surface of the projectile above the playing surface, and in the attached version, would also limit the projectile's flight after it had been struck. The target hole is ring-shaped that may include a raised ramp about its circumference. The target hole can be moved about during play to change the difficulty or to adjust the playing par. Alternatively, the target hole can be left in place, but approached from various starting positions to vary the playing course.

This invention relates to a golf swing training aid useful for training swing speed and swing efficiency. The inventive swing training aid includes a golf club shaft that has open proximal and distal ends and a grip. The interior of the shaft is a hollow chamber and the diameter decreases gradually from the proximal end to the distal end. A cable is captured within the hollow chamber and extends from the distal end of the shaft, terminating in an integrally formed attachment loop. A weighted ball is removably linked to the attachment loop by a connector.

An item holder primarily containing two parts: a ball shaped element and a clip. The clip can be seated neatly into a cutout in the ball shaped element. The clip can also be designed as a divot tool or a spike and contains a clamp that can be used to hold a cigar or cigarette, support a golf club or have other uses. The ball shaped element is sized to fit neatly into the ball bracket on any pull cart or motorized cart equipped with such a bracket.