A ball tossing device for use in playing a ball tossing game includes a rod, which is substantially rigid, a basket, which is attached to a front face of the rod proximate to an upper end of the rod, and a cup, which is positioned in the basket and which is attached to a bottom of the basket. The cup is sized complementarily to a portion of a ball to be used in a ball tossing game, allowing the portion of the ball to be inserted into and retained by the cup when the rod is substantially vertical. A rear sight is attached to and extends from the upper end of the rod. The rod can be grasped in a hand of a user, positioning the user to align the rear sight with a target and to launch the ball at the target by one or both of a flick of a wrist or an extension of a forearm of the user.

A ball tossing device for use in playing a ball tossing game includes a rod, which is substantially rigid, a basket, which is attached to a front face of the rod proximate to an upper end of the rod, and a cup, which is positioned in the basket and which is attached to a bottom of the basket. The cup is sized complementarily to a portion of a ball to be used in a ball tossing game, allowing the portion of the ball to be inserted into and retained by the cup when the rod is substantially vertical. A rear sight is attached to and extends from the upper end of the rod. The rod can be grasped in a hand of a user, positioning the user to align the rear sight with a target and to launch the ball at the target by one or both of a flick of a wrist or an extension of a forearm of the user.

A throwing system for throwing and catching a ball of a first diameter. A scoop is provided that has a basket and a handle. The basket has a first end, a second end, a bottom surface and an open top, wherein the handle extends from the second end of the basket. A loading hole is disposed through the bottom surface of the basket. A flap or other obstruction is provided that at least partially obstructs the loading hole. The obstruction prevents the ball from passing through the loading hole in one direction. The ball is loaded into the scoop by simply pressing the scoop over the ball so that the ball passes through the loading hole and into the basket. Once in the basket, the ball can be thrown from the scoop in a traditional manner.

A machine and method for receiving and launching an oval football. The machine includes a football catch area, a motorized belt to orient the football and motorized wheels to launch the football. The user catching the football throws it back to the machine. The machine automatically orients the football and launches it back to the user catching the football. The machine provides the user a consistent timing pause between receiving the football and launching of the football.

A device to strengthen a person's arm muscles through the utilization of a portable device including a handle portion and a weight component with the two components separated by a flexible rod is provided. Such a device allows for the user to grip the handle portion and act as if they are throwing such a handle portion while the weight end moves along an arc defined through the length of the flexible rod. The resultant action is the generation of centripetal force along the defined arc with the reactive centrifugal force providing resistance to the user's arm muscles in a manner that is unique and heretofore unattainable through the utilization of a portable exercise device. The flexible rod component provides at least 1 foot (100 cm) of spacing between the handle portion and the weight portion.

Systems and methods are provided for guiding a participant through a fitness experience or workout. The participant is provided access to an exercise area at a fitness facility, with the exercise area comprising several exercise or game modules. At each module, the participant engages in a customized exercise or game that is tailored to the participant's fitness level or to key fitness elements that the participant is expected to work on. An instructor may program each module with a type and difficulty of game that is appropriate for the participant, and the participant's activities and results are tracked over time and reported to both the instructor and the participant.

An exercise apparatus includes an adjustable frame being attachable to an assistive ambulation device. The adjustable frame includes removable handles, fitting arms located on a lower portion of the adjustable frame to receive a fitness attachment, and attachment points on located on the lower portion of the adjustable frame to couple a resistance device. A jump rope trainer includes a handle; flexible tubing including a handle fastener to connect the handle to the flexible tubing; and a soft sphere shaped object. The flexible tubing includes a soft sphere shaped object fastener to connect the soft sphere shaped object to the flexible tubing.

An exercise apparatus includes an adjustable frame being attachable to an assistive ambulation device. The adjustable frame includes removable handles, fitting arms located on a lower portion of the adjustable frame to receive a fitness attachment, and attachment points on located on the lower portion of the adjustable frame to couple a resistance device. A jump rope trainer includes a handle; flexible tubing including a handle fastener to connect the handle to the flexible tubing; and a soft sphere shaped object. The flexible tubing includes a soft sphere shaped object fastener to connect the soft sphere shaped object to the flexible tubing.

A launching and/or catching toy kit has a football and at least one associated slingshot. The football includes a generally elongated spheroidal body, a support non-movably attached to the body, a tail, a first and a second elastic band hook oppositely disposed, and a lift-generating wing. The slingshot is configured to launch the football from a first user to a second user. The slingshot includes a handle and a pair of prongs connected and/or extending from the handle top. At least one elastic band is connected to each prong. Each of the at least one elastic bands are releasably captured by their respective first or second elastic band hook on the football during launching by the first user. When two slingshots are available, the users can shoot and catch the football between each other allowing for a game of catch.

Disclosed is a system for catching a ball having a frame, a fixed size through-hole of the frame, a resilient foam sheath at least partially covering the frame, a handle portion formed in an edge of the through-hole, a first end of the handle connected to the frame, a second end of the handle opposite the first end of the handle and connected to the frame, and wherein the through-hole is configured to retain the ball therein through a friction force between the resilient foam sheath and the ball.