A rotatable training mannequin used for training fighters or contact sports athletes is constructed of materials that mimic or simulate the upper human body. A sensor embedded in the training mannequin's head senses, detects, and transmits signals containing data for computer analysis. The data is related to motion parameters, which include linear and angular accelerations and velocities, of the training mannequin as a result of impacts and power strikes made by trainee to the training mannequin. Analysis provides feedback to the trainee related to the motion parameters to help the trainee learn proper footwork and where and how to make effective strikes. The parameter values obtained from the training mannequin can be calibrated and/or correlated against current or future real human parameter values due to strikes or other forces that produce damaging effects, such as concussions, and the training mannequin can be used to avoid or learn about concussions.

A rotatable training mannequin used for training fighters or contact sports athletes is constructed of materials that mimic or simulate the upper human body. A sensor embedded in the training mannequin's head senses, detects, and transmits signals containing data for computer analysis. The data is related to motion parameters, which include linear and angular accelerations and velocities, of the training mannequin as a result of impacts and power strikes made by trainee to the training mannequin. Analysis provides feedback to the trainee related to the motion parameters to help the trainee learn proper footwork and where and how to make effective strikes. The parameter values obtained from the training mannequin can be calibrated and/or correlated against current or future real human parameter values due to strikes or other forces that produce damaging effects, such as concussions, and the training mannequin can be used to avoid or learn about concussions.

A training apparatus 2 including a mannequin 4, for being struck by a person training for fighting, the apparatus comprising a support structure 6 for supporting the mannequin, the mannequin including a head 16, a torso, two arms 76 (having upper and lower arms) and two legs 10, and having joints at the shoulders 50, hips 56, knees 54 and elbows 52, wherein the joints at the shoulders are configured to variably adjust and fix the position of the upper arms relative to the torso in at least two orthogonal planes, and the joints at the elbows are configured to variably adjust and fix the position of the lower arms relative to the upper arms in at least one plane, the apparatus including ankle attachment means for removably attaching the ankles to the support structure.

A fight simulation multi-headed, multi-abdomen, multi-armed apparatus is adapted to be used in conjunction with a slip and counter fight simulation apparatus or stand alone apparatus. The fight simulation multi-headed, multi-abdomen, multi-armed apparatus includes a multi-headed member having at least one head attached to at least one abdomen and at least one arm having a glove appending member. Preferably, multiple heads are attached to multiple abdomens with multiple arm pairs to provide different punch configurations for the user to strike at. The multi-headed, multi-abdomen, multi-armed provides various angles adapted for a user to punch, knee, and/or do a flying knee.

A sports training safety system and method of operation thereof includes: a training dummy; a magnetic release attached to the training dummy; a delivery carriage mounted to the magnetic release; a delivery rail for supporting the delivery carriage; and a transport system, attached to the delivery rail, for moving the delivery carriage and the training dummy along the delivery rail.

A sports training safety system and method of operation thereof includes: a training dummy; a magnetic release attached to the training dummy; a delivery carriage mounted to the magnetic release; a delivery rail for supporting the delivery carriage; and a transport system, attached to the delivery rail, for moving the delivery carriage and the training dummy along the delivery rail.

An exercise apparatus may include a rectangular platform, first and second attachment points, first and second rails and friction reducing runners on the rails. The platform may have an upper face, a lower face, two long edges and two short edges. The first attachment point may be disposed along one of the long edges. The second attachment point may be disposed along the other of the long edges. The first rail may be attached to the lower face of the platform proximal to one of the short edges of the platform. The second rail may be attached to the lower face of the platform proximal to the other of the short edges of the platform. The first and second rails may be spaced apart to define a passageway beneath the apparatus, wherein the passageway is configured to allow the apparatus to pass over a standard sprinter's starting block without contacting any part of the starting block.

The disclosed technology is a training device particularly well suited for training fighters as well as people simply interested in personal fitness. The device comprises a body portion defining an elongated flexible shape configure to be associated with a cover portion such as a modified focus mitt. The focus mitt defines a planar region further defining a target zone to be hit by the trainee. The body portion provides a flex region configured to absorb at least part of the inertia associated with a strike on the target zone to reduce the load on the trainer and trainee.

An interactive boxing trainer having a boxing object and a trainer is provided. An accelerometer is installed in the boxing head of the boxing object so that the acceleration of the boxing head can be sensed, and the force applied onto the boxing head, including its strength and direction, can be calculated accordingly. With this architecture, the cost of installation and maintenance is also reduced.

A training sled configurable for adding weights in some embodiments to increase friction and provide for weight-training by lifting portions of the sled. Sled components are slidably or pivotably connected to permit lifting a shoulder member of the sled to different heights and to achieve an optimal training angle.