Aspects of the invention are directed to golf club having a crown, a sole, a face, and a primary alignment feature hard tooled into the golf club head. In some embodiments the golf club has a primary alignment feature comprising a line delineating a transition between at least a portion of the crown having an area of contrasting shade or color with a shade or color of the face. The primary alignment feature is hard tooled into the golf club head with the face of the golf club body.

A cast cup can include a forward portion of a golf club head, including a hosel, forward portions of a crown, sole, heel, and toe, and a face portion or an opening to receive a face insert. A rear ring can be formed separately from the cast cup and coupled to heel and toe portions of the cast cup to form a rigid club head body, such that the club head body defines a hollow interior region, a crown opening, a sole opening, and/or face opening. The cast cup and rear ring can be made of different materials, including various metals, composites, and polymers. Composite crown, sole, and/or face inserts can be coupled to the crown, sole, and/or face openings. Weights can be coupled to the cast cup and to the rear ring. The face can have a complex variable thickness geometry.

Embodiments of golf club heads with components composed of a metal-composite-metal construction are described herein. The metal-composite-metal construction makes up a portion of the golf club head. The metal-composite-metal construction can make up any one or combination of the following structures: faceplate, face insert, internal ribs, turbulators, crown insert, or weight channel. The composite layer of the metal-composite-metal construction is composed of reinforced fibers. The metal-composite-metal construction allows for weight savings in the golf club head while maintaining durability, strength, rigidity, and performance.

A golf club head is described having a body defining an interior cavity and comprising a heel portion, a toe portion, and a sole portion positioned at a bottom portion of the golf club head, and a crown positioned at a top portion. The body has a forward portion and a rearward portion. A non-metallic striking surface is positioned at the forward portion of the body.

Disclosed herein is a golf club head that comprises a body. The body comprises a sole portion, a crown portion, a skirt portion, and a face portion, positioned at a forward region of the golf club head, opposite a rearward region of the golf club head, and extending from a toe region to a heel region of the golf club head. At least a portion of the body is made of a titanium alloy. The golf club head also comprises a large weight, coupled to the sole portion of the body and made of a steel alloy. A mass of the large weight is at least 40% of a mass of the portion of the body made of the titanium alloy. A total mass of the large weight and the portion of the body made of the titanium alloy is at least 210 grams.

Disclosed herein is a spring ring device having a unique ability to bounce and rebound off hard surfaces while maintaining a continued flight path, acting as if it had just been thrown back to the thrower after ricocheting off a wall. The spring ring device will bounce off one or multiple surfaces and can be caught by the same or a different player. The spring ring device generally includes a ring, a ring cover configured to encase the ring. The spring ring device may also include a shell configured to cover at least a portion of the ring cover. The unique structure of the spring ring device allows the device to bounce and rebound off hard surfaces and maintain a continued flight path.

A sporting good implement, such as a hockey stick or ball bat, includes a main body. The main body may be formed from multiple layers of a structural material, such as a fiber-reinforced composite material. One or more microlattice structures may be positioned between layers of the structural material. One or more microlattice structures may additionally or alternatively be used to form the core of a sporting good implement, such as a hockey-stick blade. The microlattice structures improve the performance, strength, or feel of the sporting good implement.

A golf club has a first shaft coupled to a club head, a second shaft configured to slidably engage a portion of the first shaft, a grip coupled to the second shaft, and an adjustable length shaft assembly received by the second shaft and configured to allow a portion of the first shaft to slide in relation to the second shaft in a first configuration, and to restrict a portion of the first shaft from sliding in relation to the second shaft in a second configuration. The grip is restricted from rotation about the first shaft or the second shaft as the first shaft slides in relation to the second shaft.

A physical training system includes a belt having a belt attachment member and a first band attachment loop for an elastomeric belt. The belt attachment member is moveably positioned on the belt and at least partially encircles the belt. The belt attachment member comprises a first portion and a second portion, the first portion extending completely across a width of the belt on the outer side of the belt, and the second portion extending at least partially across the width of the belt on the inner side of the belt. The first band attachment loop is moveably connected to the belt attachment member. The elastomeric band extends through the first band attachment loop. A foot coupling includes at least one flexible strap and a second band attachment loop. The elastomeric band extends between the foot coupling and the belt attachment member.

Described herein are embodiments of golf club heads having a balance of the following parameters: a low and back club head center of gravity position, a high moment of inertia, a large Ixy product of inertia, and low aerodynamic drag. Methods of manufacturing the embodiments of golf club heads having a balance of club head center of gravity position, moment of inertia, product of inertia, and aerodynamic drag are also described herein.