A goal shooting target can be used to develop skills in many sports. The goal shooting target can include a panel that deflects objects when the panel is placed at a face or opening of a sports goal. The panel and sports goal can define target openings through which objects are capable of passing. The panel can be configured to carry a frame of the sports goal such that posts of the sports goal are held off of a support surface upon which the goal shooting target rests.

Implementations of golf club head covers may include a body portion defining an internal cavity for receiving a golf club head, the internal cavity exposed at an opening in the body portion, a flap coupled to the body portion and configured to cover the opening of the body portion, a guide strip coupled to the flap, a strap holder configured to move along the guide strip slidably coupled to the guide strip, and a strap coupled at an end of the strap holder, wherein the strap is configured to secure the flap over the opening through coupling to a front face of the body portion.

An exercise machine with a slidable carriage and accessories providing for a plurality of exerciser positioning surfaces and gripping handles. The exercise machine generally includes one or more lifting handles for raising or lowering either end of the exercise machine with respect to a ground surface. The exercise machine may also include a plurality of wheels each including a ridge adapted to engage with a corresponding groove in a track of the exercise machine. The exercise machine may also include a handle including a pair of arms which are positioned at a distance just greater than a width of the carriage.

An MMA fighting glove is disclosed herein which has a smooth front profile especially at the top and lateral side of the glove when the glove is clenched. In this manner, the glove is less likely to cut an opponent's skin or training partner's skin when the lateral side grazes the opponent or training partner. Moreover, a sleeve may cover a strap mechanism of the MMA glove described herein or a prior art MMA glove to cover any protrusions or aberrations of the strap mechanism to further mitigate cutting of the opponent or training partner.

A weighted training vest comprising of one or more panels, further comprising of one or more fasteners, compartments and chambers configured to receive one or more weighted article and fluids. The one or more panels comprises of fasteners, to constrict or expand with respect to the weighted articles and the users body, chambers comprising of fixed and removable resistance elements, fixed or removable hydration pack, compartments for additional weighted articles for movement on a dry land or on a surface of fluid.

An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

Methods and devices for isolating muscle groups during exercise are provided. According to an aspect of the invention, a device includes a first strap that has a first loop shape, a second strap that has a second closed loop shape defining a fixed opening, and a third strap that has a third closed loop shape. A first portion of the first strap is affixed to or integral with the second strap, a second portion of the first strap is arranged to be movable within the fixed opening defined by the second closed loop shape, the second portion of the first strap is affixed to or integral with the third strap, and a first adjustable opening within the first loop shape is configured to be adjusted by changing a relative position of the second portion of the first strap and the fixed opening defined by the second closed loop shape.

Hand-held, portable exercise device which enables the user to strengthen muscles and joints by performing various exercises, the device having a base structure defining a receptacle and supporting at least three omnidirectional rotational elements. A grip element, which may be spherical, has a lower surface positionable on the receptacle and has an upper gripping surface that is convex in at least two dimensions. A hand retaining strap is positionable over the gripping surface of the grip element such that a hand of a human user, the hand having a palm surface and a back surface, can be inserted between the retaining strap and the gripping surface, the palm surface of the user's hand contacting the gripping surface while the retaining strap contacts the back surface of the user's hand to secure the exercise device to the hand.

An adjustable flexible device for use in training activities for stick-based sports. The device is comprised of a flexible material provided in a planar surface in a flattened and free state. The device includes a first end, a second end opposite the first end, and a slot located through the material and configured to securely receive the first end. In use, the device is wrapped into a cylindrical shape around the stick and secured in place via the slot and first end coupling. The device material properties provide that it is collapsible.

The present disclosure provides an exercise apparatus with a mobility mat and an orthopedic device. The mobility mat can have a plurality of segments with a plurality of assistive features such as hand holds, foot holds, and a contoured cushion. The mobility mat can be configured to couple with the orthopedic device. The orthopedic device can have an inclined face and a plurality of remaining faces including various additional assistive features.