The punching bag having two sections is a physical training apparatus. The punching bag having two sections is adapted for use in training participants in combat sports. The punching bag having two sections presents a plurality of targets that are struck during training activities. The punching bag having two sections incorporates a plurality of punching bags, an internal fastener, and a harness. The internal fastener interconnect the plurality of punching bags. The harness limits the motion of a first punching bag selected from the plurality of punching bags relative to a second punching bag selected from the plurality of punching bags. Each of the plurality of punching bags forms a target selected from the plurality of targets.

An exercise assembly has a target. A plurality of compression blades is coupled to the target. A mounting plate is coupled to the plurality of compression blades. A mounting chassis is coupled to the mounting plate securing the exercise assembly to a building structure, wherein the mounting chassis moves in a forward and rearward direction relative to the building structure. A plurality of fasteners cis coupled to the mounting chassis securing the exercise assembly to the building structure.

A training dummy having a waist portion, a first leg coupled to the waist portion, a second leg coupled to the waist portion, a first foot coupled to the first leg, and a second foot coupled to the second leg. At least one of the first foot or the second foot includes a front foot portion, a back foot portion, and a rod assembly coupling the front foot portion to the back foot portion. The front foot portion is configured to move with respect to the back foot portion.

A grappling dummy having a generally human shape includes a trunk with a head, arms, and legs extending from the trunk. The legs can be connected together by a connecting leg segment forming a leg enclosure. The grappling dummy also includes padding disposed about the trunk, the head, the arms, and the legs. The trunk defines a midline, and the head can extend longitudinally from the trunk angled in a forward direction from the midline at about forty-five degrees. Each of the arms can extend from the trunk at about forty-five degrees. Each of the arms can lie in a generally transverse plane with respect to the midline. Each of the legs can extend from the trunk at about forty-five degrees. Each of the legs can lie in a second plane angled in a forward direction from the midline of the trunk at about forty-five degrees.

An exercise system includes a target having a rectangular body composed of a polycarbonate material; a first handle having an opening extending through a thickness of the rectangular body; striking the rectangular body causes an audible noise.

A variable hardness punching bag is disclosed herein. The punching bag comprises a core having a first hardness profile; and at least one auxiliary shell attachable to the core, wherein the at least one auxiliary shell has a second hardness profile different to the first hardness profile. The auxiliary shells include a punching shell and a kicking shell, wherein the punching shell is denser and harder relative to the kicking shell. The punching and kicking shells include attachment straps for facilitating attachment to the core.

A robotic training apparatus for martial arts and combat sports that is of a dimension like a punching bag and can be hung or mounted on a floor. The apparatus includes a frame, an upper revolving member and a lower revolving member mounted to the frame, wherein the two members can revolve independently of each other along a vertical axis. A pair of robotic arms coupe to the upper revolving member can be actuated to resemble a punching action. A pair of robotic legs coupled to the lower revolving member can be actuated to resemble a kicking action. Both the pair of robotic arms and the pair of robotic legs horizontally extends from the upper revolving member and the lower revolving member respectively.

In accordance with a version of the invention, a martial arts training device is provided which allows solitary training, particularly with regard to clinch training. In certain versions of the application, the martial arts training device generally comprises: a base assembly having a top; a primary spring affixed to the top of the base assembly, the primary spring having a top and a bottom; a torso body assembly; a vertical adjustment assembly adapted to vertically translate the torso body assembly between a downward position and an upward position; and at least one bidirectional spring-biased assembly for yieldably maintaining the torso body assembly in a default resting position.

The human form punching bag comprises a punching bag and a noise maker. The punching bag may be suspended from above and used for exercise or self-defense training. The human form punching bag may have a torso portion, a right leg portion, and a left leg portion in a humanoid form and may be adapted to be punched or kicked by a user. The intersection of the torso portion, the right leg portion, and the left leg portion may define a groin area. The noise maker may be retained under a flap in the groin area of the punching bag such that a kick administered to the groin area may produce audible feedback.

Martial arts training devices including a shoulder assembly, a first joint, a second joint, a first arm, a second arm, a first actuator, a second actuator, and a controller. The shoulder assembly includes a body. The first joint and the second joint are moveably supported on the body. The first arm is coupled to the first joint. The second arm is coupled to the second joint. The first actuator is configured to move the first joint to cause the first arm to simulate a first martial art strike. The second actuator is configured to move the second joint to cause the second arm to simulate a second martial art strike. The controller is operatively supported by the shoulder assembly and configured to selectively activate the first actuator and the second actuator.