A therapeutic, fitness, and sports enhancement device including a cylindrically shaped core, and an overlay about the core including a plurality of shaped projections configured to enhance mobilization of soft tissue and optimize body core strength and balance training.

A therapeutic, fitness, and sports enhancement device including a cylindrically shaped core, and an overlay about the core including a plurality of shaped projections configured to enhance mobilization of soft tissue and optimize body core strength and balance training.

A therapeutic, fitness, and sports enhancement device which includes a cylindrically shaped body having a predetermined density and predetermined diameter, the body including a plurality of projections of a predetermined shape. One or more of the predetermined density and the predetermined diameter in combination with the predetermined shape of the projections optimize mobilization of soft tissue structures of the human body.

A therapeutic, fitness and sports enhancement device which includes a cylindrically shaped body having a predetermined density and predetermined diameter, the body including a plurality of projections of a predetermined shape. One or more of the predetermined density and the predetermined diameter in combination with the predetermined shape of the projections optimize mobilization of soft tissue structures of the human body.

A therapeutic, fitness and sports enhancement device which includes a cylindrically shaped body having a predetermined density and predetermined diameter, the body including a plurality of projections of a predetermined shape. One or more of the predetermined density and the predetermined diameter in combination with the predetermined shape of the projections optimize mobilization of soft tissue structures of the human body.

A composite structure and methods of forming are presented. A composite structure comprises: structural supports and a structural skin formed by a plurality of composite panels fastened to the structural supports. Each composite panel of the plurality of composite panels comprises a first titanium end; a second titanium end; and a composite skin joined to and extending between the first titanium end and the second titanium end.