A foot support assembly for an exercise machine may be configured for sing-hand operation (e.g., cinching or releasing of the foot strap), The foot support assembly may include a footplate coupled to the frame of the exercise machine and configured to support the user's foot during exercise and a strap coupled to the footplate and configured to resist separation of the user's foot from the footplate. The strap is operatively associated with a quick release ratchet mechanism, which is configured to be unlocked simply by pressing a lever of the ratchet to allow the ratchet strip to reverse, releasing the user's foot from the strap. The foot support assembly may be provided on each side of the seat rail of a rowing machine, which may alternatively or additionally include a multi-grip handle including a plurality of grip portions configured to position the user's hand at different orientations to one another.

A foot support assembly for an exercise machine may be configured for sing-hand operation (e.g., cinching or releasing of the foot strap). The foot support assembly may include a footplate coupled to the frame of the exercise machine and configured to support the user's foot during exercise and a strap coupled to the footplate and configured to resist separation of the user's foot from the footplate. The strap is operatively associated with a quick release ratchet mechanism, which is configured to be unlocked simply by pressing a lever of the ratchet to allow the ratchet strip to reverse, releasing the user's foot from the strap. The foot support assembly may be provided on each side of the seat rail of a rowing machine, which may alternatively or additionally include a multi-grip handle including a plurality of grip portions configured to position the user's hand at different orientations to one another.

A training apparatus for the simulation of rowing training includes a rolling seat to be moved linearly back and forth on a guide on a frame. Two handles which can be rotated independently of one another are mounted on an oarlock shaft. The oarlock shafts are connected to a drive mechanism in a force-flow connection. Upon introduction of force to the handles, power is output to a braking device via a drive mechanism, which has a freewheel between the oarlock shafts and the braking device. Upon actuation of the handles in a first direction about the axis of the respective rowlock shafts, power is transmitted to the braking device, and, upon actuation of the handles in the opposite direction the handles return without power being transmitted to the braking device.

A training apparatus for the simulation of rowing training includes a rolling seat to be moved linearly back and forth on a guide on a frame. Two handles which can be rotated independently of one another are mounted on an oarlock shaft. The oarlock shafts are connected to a drive mechanism in a force-flow connection. Upon introduction of force to the handles, power is output to a braking device via a drive mechanism, which has a freewheel between the oarlock shafts and the braking device. Upon actuation of the handles in a first direction about the axis of the respective rowlock shafts, power is transmitted to the braking device, and, upon actuation of the handles in the opposite direction the handles return without power being transmitted to the braking device.

A unique full body exercise experience is provided by embodiments that produce user controlled resistance that can be assigned verbally, remotely by electronic means or manually. The embodiments can sense hand and foot location and then automatically change the resistance according to those locations, or by spoken word or programmed time. Exercise resistance can be offered in the three dimensions of space. Muscle groups can be exercised in complementary fashion with movements that fully stress the muscles. Two-movement exercises can be repeated endlessly or complicated ensembles in 3-space can be strung together, all with unlimited, user-defined changes of resistance. Every movement that is possible to perform with free weights or universal gyms is available to the user. Movements that are impossible with weights are easily performed with great safety. There has never been anything like this.

A foot support assembly for an exercise machine may be configured for sing-hand operation (e.g., cinching or releasing of the foot strap). The foot support assembly may include a footplate coupled to the frame of the exercise machine and configured to support the user's foot during exercise and a strap coupled to the footplate and configured to resist separation of the user's foot from the footplate. The strap is operatively associated with a quick release ratchet mechanism, which is configured to be unlocked simply by pressing a lever of the ratchet to allow the ratchet strip to reverse, releasing the user's foot from the strap. The foot support assembly may be provided on each side of the seat rail of a rowing machine, which may alternatively or additionally include a multi-grip handle including a plurality of grip portions configured to position the user's hand at different orientations to one another.

The bent over row machine according to an embodiment of this invention is coupled to the base frame placed in contact with the ground and the upper surface of the base frame and fixed at the main frame, which stands upright in the vertical direction, and at one point on the upper surface of the base frame, providing support for the user's body capable of folding.

A cable attachment handle for an exercise machine including a main mounting body defining a horizontal axis, a first stud extending from the main mounting body, a first handle mount rotatable about the first stud, a first handle extending from the first handle mount, a second stud extending from the main mounting body, a second handle mount rotatable about the second stud, a second handle extending from the second handle mount, and a cable attachment element affixed to the main mounting body between the first stud and the second stud.

An exercise bay including: an enclosure defining an exercise area; at least one camera directed toward the exercise area for capturing video of a user exercising in the exercise area; and at least one display within the enclosure for displaying content to the user.

A foot support assembly for an exercise machine may be configured for sing-hand operation (e.g., cinching or releasing of the foot strap). The foot support assembly may include a footplate coupled to the frame of the exercise machine and configured to support the user's foot during exercise and a strap coupled to the footplate and configured to resist separation of the user's foot from the footplate. The strap is operatively associated with a quick release ratchet mechanism, which is configured to be unlocked simply by pressing a lever of the ratchet to allow the ratchet strip to reverse, releasing the user's foot from the strap. The foot support assembly may be provided on each side of the seat rail of a rowing machine, which may alternatively or additionally include a multi-grip handle including a plurality of grip portions configured to position the user's hand at different orientations to one another.