A protective rowing device for compression of the abdomen is provided that comprises a brace and U-shaped support member that may connect to a rowing machine seat and rail.

An adjustable exercise machine for performing resistance exercises comprises a base and an upper frame including front and back end stationary exercise platforms, and a movable exercise platform that reciprocates between the stationary platforms. A plurality of biasing members is selectable by an exerciser via selector knobs to generate a bias force against the movable platform. A plurality of pivotable lift supports are connected between the base and the upper frame. Front and back actuators are connected between the base and the lift supports by lifting yokes to selectively raise and lower the front and back ends of the machine. The movable platform may be connected to move along the exercise machine by trolley wheel assemblies. A plurality of travel limit decelerators mounted on the rails engage and rapidly decelerates the movable platform as it reaches its limits of travel on the rails.

An exercise machine may include a frame, a resistance mechanism supported by the frame, first and second pull cables supported by the frame and linked to the resistance mechanism, a power rack attached to the frame, first and second handles selectively attachable to the first and second pull cable, and first and second pulleys. The power rack includes upright posts configured to have barbell holders adjustably attached thereto such that the barbell holders are configured to be adjusted in various positions between highest positions and lowest positions on the upright posts. The pulleys are configured to selectively receive the pull cables to enable the pull cables to be selectively attached to a barbell to assist or hinder a user in lifting the barbell in a combined cableand free weight workout, the pull cables decoupled from the pulleys for cable workouts.

An exercise machine is disclosed. The exercise machine comprises a pancake motor. The exercise machine comprises a torque controller coupled to the pancake motor. The exercise machine comprises a high resolution encoder coupled to the pancake motor.

A balance board, including: an upper plate having a top surface configured for a user to stand on; a base assembly configured to contact the ground; a center assembly pivotally connecting the upper plate with the base assembly; and an adjustable tilt system comprising at least a first adjustable angle stop configured to be rotated at adjustable intervals to change a maximum angle by which the upper plate may be tilted relative to the base assembly. The base assembly may include a first plurality of teeth. In addition, the first adjustable angle stop may include a second plurality of teeth configured to interface with the first plurality of teeth of the base assembly to provide fixation of the first adjustable angle stop at the adjustable intervals.

An exercise machine comprises an actuator, a motor coupled to the actuator, and a motor controller coupled to the motor. The motor controller is configured to receive an indication of a characteristic of a workout on the actuator, wherein the workout comprises a next exercise movement, determine a suggested weight for the next exercise movement, based at least in part on a physiological analysis of the workout characteristic, and control torque of the motor for the next exercise movement, based at least in part on the suggested weight.

A lightweight, portable leg strengthening apparatus includes a footplate and calf support which form a leg rest, a top a friction free sliding element running longitudinally along and supported on a rectangular base. The leg rest is hinged at its attachment to the sliding element to allow a longitudinal tilting movement. The leg rest has adjustability at the hinge point at the ankle to enable alterations in the foot position. The apparatus uses resistance material/rubber cords or springs attached via a plate to a steel cable, travelling via an aperture in the end of the device to the back of the sliding element a top the body of the device to create tension as the leg rest a top the sliding element is moved longitudinally along the body of the device. Resistance can be varied and progressed by using different numbers of resistance cords/springs.

[Problem to be Solved] Provided is an exercise apparatus which can suppress positional displacement when a user is jiggling. [Solution] The exercise apparatus 1 includes: a main body part 5 which has a placement part (smooth surface 5a), on which both legs of a user are placed, and an arc part 5b (curved surface) and rotationally moves over a predetermined range by alternate movement of the legs of the user placed on the placement part; and restraining means which restrains movement of the main body part 5 within a horizontal plane. The restraining means has a groove part 5c which is formed by removing a portion of the arc part 5b of the main body part 5 and a columnar body 3 which is fitted into the groove part 5c.

Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

The present invention relates to a safety system for treadmills. The safety system includes at least one load/weight sensor and a small switch disposed within the base of the treadmill. The system also includes a comparator for comparing the weight of a user standing on the treadmill, and an input weight of the user displayed on a dashboard of the treadmill. The safety system allows the treadmill to activate only when the weight of the user is equal or more than the selected weight on the dashboard. The system can be integrated into a treadmill during manufacturing or can be retrofitted to existing treadmills. The system also controls various variables such as speed, duration and inclination of the treadmill.