Apparatus (60) for supporting a subject (2) in an inverted state comprises a ground engaging plinth (8) and a support platform (12) pivotally coupled to the plinth (8) about a first pivot axis (15) so that the support platform (12) is pivotal between a first state with a subject (2) in a supine state on the support platform (12) and a second state with the subject (2) inverted on the support platform (12). The subject is supported in the inverted state on the support platform (12) by shoulder engaging elements (24), and is secured to the support platform (12) by a torso strap (35). A foot engageable element (77) connected to a weight carrying bar (84) through connecting members (79,82) extending through an elongated slot (80) in the support platform (12) allows leg and abdominal muscles to be exercised by urging the foot engageable element (77) in the direction of the arrow A against weights (85) carried on the weight carrying bar (84). A carrier element (81) slideable on a guide bar (83) guides the foot engageable element (77). Handgrips (86) are connected by steel cables (87) around pulleys (88,89,90,91) to the weight carrying bar (84) for facilitating exercising of arm, shoulder, chest and back muscles.

An exercise device for allowing multiple exercise movements is provided. The device includes a substantially cube-shaped frame, and a unit for doing exercise movements on at least one side of the frame.

A device for mounting a mobile phone or tablet on an exercise device for head, hand and shoulder exercises. In order to permit viewing of teaching and instructional videos during performance of exercises in the upside down position, the device contains a mounting device, which has an inclined front support and an oppositely inclined rear support relative to the front support for mounting the mobile phone or tablet in the two oppositely inclined positions.

Disclosed is an exercise device for allowing multiple exercise movements. The device includes a substantially cube-shaped frame, and a unit for doing exercise movements on at least one side of the frame.

A tilting inversion exerciser includes a carrier pivotally attached to a supporting stand for mounting a supporting table and for supporting a user, the supporting table includes a number of grooves, and a massage member is engaged with either of the grooves of the supporting table for attaching to the supporting table and for selectively engaging with the user to selectively massage the user. The massage member includes a catch engageable through the grooves of the supporting table for attaching to the supporting table, the catch is coupled to the massage member with a reduced neck member. The catch includes a length (L) greater than the width (D) of the grooves of the supporting table for engaging with the supporting table.

A device for stretching and practicing yoga is provided in the form of a wheel that has padding on an outer side. On the inner side of the wheel are contours for gripping.