An end platform for an exercise machine for increased support of an exerciser's spine, neck and head which allows for an expanded scope of exercises that cannot otherwise be performed on the machine without the improved platform. The end platform for an exercise machine generally includes a novel, ergonomically improved stationary platform affixed to at least one opposed end of a substantially longitudinal exercise machine that includes at least a resistance biased reciprocating platform. The improved end platform provides for increased support of exercisers' spine, neck and head, thereby allowing for an expanded scope of exercises that cannot otherwise be performed on the machine without the improved platform, and further provides for the attachment of new and novel exercise equipment accessories to the exercise machine.

A transformable exercise apparatus is disclosed. The exercise apparatus includes base arms parallel to each other, front legs and rear legs extending from the base arms. The exercise apparatus includes top arms, each connecting respective front and rear leg of each base arm. The exercise apparatus presents telescopic members stored in the front legs. The exercise apparatus includes a first table top and a second table top. The second table top includes collapsible legs. The collapsible legs fold and allow for placing the second table top and the first table top over the top arms, thereby transforming the exercise apparatus into a furniture. The second table top demounts and transforms into a workbench. The telescopic members extend and include a pull-up bar at the top, transforming the exercise apparatus into a pull up exercise apparatus. The apparatus may transfer into a leg press and arm press.

An exercise device and system are provided. The exercise device and system are especially suitable for use with sub-maximal to maximal concentric, isometric and eccentric exercises. The exercise device has a back-plate unit, an extended bar and a foot-brace unit. A first and second strap, each having a hand loop, may be grasped by the hands and may be attached to the extended bar and may be connected to the foot-brace unit. An optional scale may be secured to the foot-brace.

The present application provides a fitness resistance band. The fitness resistance band includes a handle assembly and a resistance band body, where the handle assembly includes a handle body and sleeve rings, first connecting parts are further disposed on the sleeve rings, and the resistance band body is connected to the first connecting parts. The handle assembly is provided with the handle body and the sleeve rings, the sleeve rings can rotate relative to the handle body. In use, the resistance band body can rotate together with the sleeve rings, so that relative rotation occurs between the sleeve rings and the handle body, friction between the resistance band body and the handle body is avoided, and the resistance band body is protected from wear.

In an example, a bed exercise system is described. The bed exercise system includes a foot pad, a first elastic connector having a first end coupled to a first lateral side of the foot pad and a second end, and a second elastic connector having a first end coupled to a second lateral side of the foot pad and a second end. The bed exercise system also includes an anchor coupled to the second end of the first elastic connector and the second end of the second elastic connector. The anchor is configured to fasten, at a fixed position relative to a bed, the second end of the first elastic connector and the second end of the second elastic connector while (i) the foot pad is moved between a first position and a second position relative to a bed, and (ii) a tension on the first elastic connector and a tension on the second elastic connector increases as the foot pad moves from the first position to the second position.

An adjustable or non-adjustable exercise/Pilates/Yoga bar apparatus comprising a portable fitness device where a first horizontal elongated bar is attached to a second horizontal elongated bar or can have a variation of single bar, having multiple plastic tubes on each side of a single weight where each elastic tube has different resistance weight and when in use the assembly sits on top of the user's shoulders, and has the variation of an adjustable strap or a non-adjustable strap with a hook on each end of the bar, to which the elastic tubes attach to. At the other bottom end of each elastic tube, there is a ring to where the hook on the wide foot strap attaches to provide stability.

A fitness apparatus for training the human body includes a support member having a fastening member arranged at a first end of the support member for fastening the support member to an overhead support structure, preferably to a ceiling of a room. The fitness apparatus includes a weight bar for receiving weights having a free end and a mounted portion and a bearing member receiving the mounted portion and connects the weight bar to a second end of the support member which is opposite the first end. The weight bar is movable in at least two planes including a plane which extends perpendicularly to the longitudinal axis y of the support member and a plane in which the longitudinal axis y of the support member extends. The support member has a length L.sub.H of at least 100 cm.

A variable resistance exercise device is provided that comprises a pair of arm bands and a handle tube that has a longitudinal interior bore. The tube has first and second ends and includes a solid metal center shaft fitted through the interior bore thereby exposing respective first and second end portions of the shaft at the respective first and second ends of the tube. The first and second band arm of the pair of bands arms are respectively fitted onto the first and second ends of the shaft. In some instances, the device is part of a kit that includes a base having a bottom face, where the bottom face includes a groove, and one or more elastic bands, each such band configured to removably couple the base to the exercise bar by fitting the into the groove of the base and through the first and second arm bands.

A pivoting lower limb therapy device formed from a lever frame having a handle portion integral with its proximal end and a first orthotic portion adjacent to its distal end, a base frame having a second orthotic portion integral with its proximal frame end and a surface support portion integral with its distal frame end, with the lever frame rotatably attached to the base frame so as to permit the first orthotic portion to move across two dimensions relative to the second orthotic portion in response to an exertion of mechanical force on the handle portion. The pivoting lower limb therapy device may also include a strap assembly connected to and extending between the proximal end of the lever frame and the proximal frame end of the base frame so as to exert mechanical force on the two frame members.

A pivoting lower limb therapy device formed from a lever frame having a handle portion integral with its proximal end and a first orthotic portion adjacent to its distal end, a base frame having a second orthotic portion integral with its proximal frame end and a surface support portion integral with its distal frame end, with the lever frame rotatably attached to the base frame so as to permit the first orthotic portion to move across two dimensions relative to the second orthotic portion in response to an exertion of mechanical force on the handle portion. The pivoting lower limb therapy device may also include a strap assembly connected to and extending between the proximal end of the lever frame and the proximal frame end of the base frame so as to exert mechanical force on the two frame members.