A glute bridge exercise apparatus enables a user to variously exercise glute muscle groups, and includes a first and second platform assemblies. The first platform assembly includes a first platform portion, a first peripheral frame, and a pair of first extension legs. The pair of first extension legs are telescopically receivable in and extensible from laterally opposed frame portions of the first peripheral frame. The second platform assembly includes a second platform portion, a second peripheral frame, and a platform support portion. A proximal frame end is pivotally attached to the first platform assembly adjacent the pair of first extension legs. The platform support portion is pivotally attached to a distal frame end and enables a user to adjust an angle of inclination of the second platform portion relative to the first platform portion for positioning the user between the first and second platform portions for variously exercising muscle groups.

An exercise device that is specifically configured for use by persons having diabetic neuropathy or other foot pain issues is described. The exercise device comprises footrests for the left and right feet of the user that elevate the feet and support them in the ankle region to assist in the performance of exercises that may otherwise be too painful for the user to perform.

A multifunctional chair is provided. The multifunctional chair includes a supporting body, a telescopic structure, a seat body, and a pedal assembly. The pedal assembly includes a fixing rod, a movable rod, an operation portion, and an elastic resistance member. The telescopic structure is connected to the supporting body and configured to be operated to telescopically move relative to the supporting body. One end of the fixing rod is fixed to the supporting body. The movable rod is movably connected to the fixing rod. The operation portion is arranged at an end of the movable rod away from the fixing rod. Two ends of the elastic resistance member are respectively connected to the supporting body and the fixing rod. A user can push against the operation portion to rotate the movable rod and the fixing rod toward the ground, and the elastic resistance member provides an elastic resistance.

An exercise apparatus having a stationary frame, a handlebar assembly, a frontal-torso assembly, a resistance assembly, a rotatable crankset having a pair of crankarms with pedals mounted thereon where the crankset is positioned rearward of the handlebar assembly and the frontal-torso assembly.

The present invention is a modular exercise system made up of two handles, a segmented track, and two or more sliding carriages. The invention allows a user to safely and incrementally practice front and side split exercises by providing specific and adjustable stability and support. The invention can be extended to accommodate taller users and can also be fully disassembled and packed into a compact travelling configuration.

This technology relates generally methods of making and using systems designed to enhance athletic skill development and, more particularly, to methods of maintaining proper foot alignment for certain activities that require agility and consistency. There exists a need for a training device that not only allows a user to dynamically transition back-and-forth between a wider and narrower stance, but also protects the lower extremities of the user when in a narrower stance. In particular, during the process of bringing their legs together, the user's foot and ankle could be injured if the training device is not designed in such a way to ergonomically accommodate the ankle and/or have appropriate cushioning features to insulate the foot and/or ankle from full impact against blunt or sharp surfaces.

An exercise system includes a frame, an upper body carriage, a lower body carriage, a positioning carriage, a resistance assembly attached to the frame, and a connecting mechanism. The frame includes a right guide rail, a left guide rail, and a central guide rail disposed between the right guide rail and the left guide rail. The upper body carriage includes an upper right and an upper left carriage slidingly attached to the right and left guide rail, respectively. The lower body carriage includes a lower right and lower left carriage slidingly attached to the right and left guide rail, respectively. The connecting mechanism mechanically couples one of the upper body carriage, the lower body carriage, or the positioning carriage to the resistance assembly such that the resistance assembly applies a predetermined level of resistive force to the upper body carriage, the lower body carriage, and/or the positioning carriage.

Control system of a cycling simulation device, said device comprising a support frame, with which a user carries out training by acting on the pedals of said bicycle, a flywheel rotating around a main shaft, connected to said coupling members, and a braking device, acting on said flywheel, comprising: a control logic unit, capable of connecting in transmission and reception with a remote device, by which a user can set one or more training parameters, and a torque sensor for detecting and sending to said control logic unit a signal related to the torque acting on said main shaft during the rotation of said flywheel, and said control logic unit being configured so as to adjust the braking force exerted by said braking device on said flywheel as a function of training parameters and of signal related to the torque acting on said main shaft detected by torque sensor.

A leg stretching apparatus can be safely used without a risk of damage, with a simple coupling and can be conveniently installed at a site at which leg stretching is desired to enable efficient leg stretching. The leg stretching apparatus includes a fixing plate in which a first fixing plate, which includes a plurality of coupling grooves, and a second fixing plate, which includes a plurality of coupling protrusions corresponding to the coupling grooves, are detachably configured. A fixing part has one end coupled to the first fixing plate and another end equipped with an adjusting part. An elastic string has one end fixed to the fixing part and another end extending in a longitudinal direction of the fixing part, and opposingly branched with two free end portions behind the first fixing plate. A moving part is installed at the second fixing plate to guide the branching of the elastic string.

An exercise apparatus for targeting the hip muscles is disclosed. The apparatus consists of a plurality of supports, a footboard, and a belt wherein elastic bands may be attached to the belt and to the base supports to provide resistance. The apparatus is fully adjustable for targeting muscles of interest, and collapsible for ready transport. Adjustable handles are optionally provided to maintain user stability and thus maximize the effectiveness of the exercise. A method of using the exercise equipment is also provided.