An improved apparatus for physiotherapy includes a lever arm. A biasing device pivotally biases the lever arm about a pivot axis. There is a support configured for supporting the lever arm above an exercise equipment. A harness is configurable on a torso of a user to couple the user to the lever arm. The pivot axis corresponds to an anatomical longitudinal axis of the user and the torso of the user is biased by the lever arm about the anatomical longitudinal axis.

The rotator cuff exercise device includes a ring unit, a mounting board, and a pair of mounting tracks. The rotator cuff exercise device may be adapted to exercise joints and muscles or may prevent the loss of flexibility in an elbow or a shoulder blade. The rotator cuff exercise device may be particularly suited for therapy after an injury involving a rotator cuff. A handle may detachably couple to an individual rotatable ring selected from one or more rotatable rings of the ring unit and may be adapted to be grasped by a hand of the user. The handle may be operable to move the individual rotatable ring in a circular motion. The circular motion of the handle may exercise the joints and muscles of the user.

An exercising equipment having base formed of a U-shape pipe; first and second arms, each rotatably connected to the base and having a securing knob engageable to affix the arm at an acute angle to the base; first paddle rotatably connected at a first connecting point to the first arm; second paddle rotatably connected at a second connecting point to the second arm; foldable connecting bar assembly connected at one end to the first paddle and at the second end to the second paddle, to thereby form an S-shape together with the first and second paddles when assuming an extended position and form a W-shape together with the first and second paddles when assuming a folded position; and, at least one variable friction pivot assembly attached at the first or second connecting points thereby applying variable friction to rotation of at least one of the first or second paddles.

A shoulder strengthening apparatus includes a base, a shaft having a distal end portion and a proximal end portion pivotably coupled to the base, a hand rest coupled to the distal end portion of the shaft such that the hand rest is configured to move with the shaft relative to the base, and a resistance mechanism configured to restrict movement of the shaft relative to the base.

A core training apparatus for the golf swing. A semicircular member is coupled with a support member, and a resistance member is connected to one of the coupling points. The resistance member is secured to a fixed point, and the user rotates the apparatus back and forth with the user standing at the center rotational axis of the semicircular member, with the resistance member being guided along the semicircular member. The back-and-forth rotation acts to increase and decrease tension on the resistance member thereby exercising the core of the user.

A multifunctional mobile exercise apparatus and method for exercising the upper extremities is disclosed. The apparatus includes a base, an elongate shaft pivotally coupled to the base, a plurality of ground lockable ground wheels supporting the base. The apparatus includes a resistance clip that is selectively positionable along a length of the elongate shaft. A cylindrical sleeve may also be provided for sliding, with or without a resistance band, along the length of the elongate shaft. The mobile exercise apparatus provides single or bilateral hold for one or more resistance bands and the mobile arm. The resistance band and the mobile arm can be held by the injured or non-injured extremity. The elongate shaft and locks up to 8 feet high, and can also be used for the attachment jumbo resistance clips, or for the sliding exercises.

A device for training and rehabilitation of a limb is provided. The device provides a board with a plurality of movement tracks to allow for controlled movement of the limb in various directions. Blockers and other controlling structures may be arranged on the device to limit range of motion of the movement of the limb.

An improved method of physiotherapy includes loading muscles of a torso of a user with a torque acting substantially about a vertical axis; and the user using an exercise equipment while the torso is loaded with the torque.

A handheld exercise device includes an elongated handle and first and second stability heads. The stability heads are located at opposite ends of the handle, and each has a generally dome-shaped top side and generally planar underside. An arrangement of surface-engaging rollers projects from the planar underside of each stability head. The roller arrangement includes first and second inline rollers substantially aligned with a longitudinal axis of the handle, and a third roller laterally offset from the longitudinal axis of the handle.

Some embodiments include an outer tube, a pivot structure, an inner tube, a rotational element, and a central rod. The pivot structure perpendicularly intersects the outer tube at a midpoint of the outer tube. The inner tube is coaxially within the outer tube. A first portion of the inner tube is within the outer tube on one side of the pivot structure. A second portion of the inner tube is within the outer tube on another side of the pivot structure. The rotational element couples to the pivot structure, rotates about an axis of the pivot structure, and interfaces with the first and second portions of the inner tube to cause rotation of one portion of the inner tube in a first rotational direction to counter-rotate the other portion of the inner tube in a second rotational direction. The central rod is within the inner tube and translates axially.