The exercise device of the invention includes a rail carrier body, at least one fixed body in contact with the rail carrier body, at least one rail located on the rail carrier body, at least one movable body located on the rail, at least one adjusting rod located on the upper portion of the movable body and at least one transmission bar which is in contact with the adjusting rod and transmits the rotary motion on the adjusting rod to the fixing pin or rail.

A pedaling exercise device includes a rotation mechanism configured to pivotally support a rotation shaft to allow rotation, a pair of cranks having first ends connected to both ends of the rotation shaft of the rotation mechanism, respectively, a pair of links having first ends rotatably connected to second ends of the cranks, respectively, and having second ends provided with wheels, respectively, a pair of pedal portions connected to the links along a longitudinal direction of the links, respectively, a rolling surface connected to a first end of the rotation mechanism on a user side, and a restriction portion configured to restrict separation of the wheels from the upper surface of the rolling surface in a case where the first end of the rotation mechanism is lifted such that the rotation mechanism is erected in a state where a second end of the rotation mechanism is grounded.

A ski exercising apparatus has a set of two parallel, arcuate rails, a wheeled carriage riding on the rails, a set of two articulated footpads mounted side-by-side on the wheeled carriage; and two sets of powerbands arranged parallel with a lengthwise centerline of the apparatus, spaced apart by at least one-half of the width of the apparatus.

An exercise machine is used to train the low back core musculature and lumbopelvic complex. The exercise machine can also be used to provide stability to the lumbar spinal column. The exercise machine includes a stationary bench substantially parallel to the floor and a rotating bench that is capable of rotating at an angle α about an axis, wherein the axis is located between the stationary bench and the rotating bench. A resistance means is used to adjust the amount of force required to move a resistance bar away from the rotating bench, while performing at least one of: a plank, a side plank, a bird-dog, a superman, a lumbar extension, a glute bridge, a single leg raise, a dual-leg raise, a bent leg raise, or a resisted push-up.

A processing system includes a processor. The processor is configured to: acquire user data including information on an activity of daily living a user is able to perform; calculate a recommended setting of training equipment that places a load on a muscle of the user, based on the user data; and output the recommended setting.

A reversible resistance exercise machine for reversing the direction of applied resistance against a movable platform of an exercising machine. The exercise machine has a frame, a carriage movably positioned upon the frame, and a plurality of biasing members. A plurality of first tension connectors are accessible near the first end of the carriage and are adapted for removably attaching selected biasing members near the first end of the carriage to resist motion of the carriage in the first direction. A plurality of second tension connectors are accessible near the second end of the carriage and are adapted for removably attaching selected biasing members near the second end of the carriage to resist motion of the carriage in the second direction. A user selectable amount of force may be applied to the carriage to resist movement in either of the first direction and the second direction.

An exercise machine with adjustable handles that provide for multiple handle positions. The exercise machine with adjustable handles generally includes a frame with one or more rails, a carriage movably positioned upon the rails, and a pair of adjustable handles positioned near an end of the frame. The adjustable handles each have a handle portion that is movably connected to a corresponding handle stanchion to pivot from a storage position to an extended position.

The present disclosure is directed to recumbent exercise machines and associated systems and methods. In one embodiment, for example, a recumbent exercise apparatus can include a seat, two linear guide tracks forward of the seat, and two pedal assemblies movably coupled to corresponding linear guide tracks positioned forward of the seat. The pedal assemblies can be configured to move back and forth along the linear guide tracks. The recumbent exercise apparatus can further include linear actuators operably coupled to each of the linear guide tracks and configured to move the linear guide tracks up and down in a vertical direction. The pedal assemblies can be configured to move in elliptical patterns when the pedal assemblies move back and forth along the linear guide tracks and the linear actuators move the linear guide tracks up and down.

A high knees exercise apparatus includes a base, a driving mechanism, a linkage mechanism and two magnetic resistance. The driving mechanism is located on the base and includes two driving member which is driven swung along arc path. The linkage mechanism is for leading the driving members swung reversely in response to each other. The two magnetic resistance devices are for providing magnetic resistances in accordance with swings of the two driving members respectively.

Full body exercise equipment including four elongate rails arranged in a generally side-by-side longitudinal configuration. The four elongate rails are connected together to allow for selected angular arrangements between the rails and also allow for selected longitudinal arrangements between the rails. A slidable shuttle member is provided on each rail with the two inside rails having toe holds and the two outside rails having hand grips. A resilient cord is provided for each shuttle for selectable attachment to either end of the shuttle to provide selected resistance against slidable movement of the shuttle in either direction on a respective rail.