Hand held weight units of light weight manufactured as a solid unit, a shell unit with core insert combinations or modular units with interlocking ends. Shell units with core inserts and modular interlocking units allow for the changing of held weight by inserting or removing inserts or by locking or unlocking of modular weight unit sets creating varying held weight. The weight units are primarily used with upper body exercises during aerobic exercises in the home, outdoors, or in a gym setting such as walking or running to vary the intensity of workout during use.

A platform is connected to the handle of a fitness equipment and includes a platform and two arms which are pivotably connected to the platform. The two arms are adjustably movable relative to the platform to change the distance between the two arms. The two arms are connected to the handle of the fitness equipment, and the angle of the platform is adjustable such that tablets or electronic devices can be put on the platform when using the fitness equipment.

A treadmill having novel rapid assembly and safe storage features is provided. The treadmill includes a support base, a platform, a pair of upright arms, and a top assembly including a bridge connected to an upper and a lower handrail, the lower handrail includes a bottom portion having pivot flanges, each pivot flange has a first aperture therethrough and a bracket has a second aperture therethrough. A second pivot fastener is installed to connect and attachment tang on the upright arms with the pivot flange of the top assembly. The upright arms and the top assembly can each be rotated a predetermined angle for fixed installation of the upright arms and top assembly with respect to the long axis and platform.

A treadmill includes a frame. A running belt is coupled to the frame so that the running belt is adapted for rotation relative to the frame. At least one sensor is adapted for collecting parameter information regarding the experience of a user of the treadmill. The parameter information is selected from the group consisting of the user's heart rate, total expended calories, stride length, stride force, cadence, pace, distance, resistance level, incline level, carver count, carver cadence, step count, ground contact time, relative position within a race, and relative position on the treadmill. The treadmill also includes at least one light source that is adapted to selectively communicate information to an instructor relating to the parameter.

A yoga block that consists of a body having a plurality of surfaces. At least one surface includes a recess sized and shaped to removably, securely receive a handheld mobile device. The recess includes retention means for engaging the mobile device with the body, the engagement being such that a display of the mobile device can remain accessible for viewing or control. The recess may be configured such that the device does not obtrusively protrude above the general surface in which the recess is formed.

Exemplary embodiments of a workout station and methods of using the workout station are provided.

A request is received for a higher torque from a torque controller than is possible from a power supply. The torque controller is coupled to a motor and the power supply, and the motor is coupled to an actuator. The actuator ultimately establishes resistance for a user in an exercise. An energy storage device is discharged to the motor in order to generate the higher torque, wherein the energy storage device is indirectly coupled to the torque controller.

The present disclosure provides a treadmill rack, including a mounting frame, an adjusting board and a supporting board, where the mounting frame includes a first beam, a second beam, a third beam and a fourth beam, the first beam is parallel to the third beam, the second beam is parallel to the fourth beam, the adjusting board is rotatably connected to the third beam and is configured to be rotated to abut against the first beam, the supporting board is detachably connected with the adjusting board, the first beam, the second beam, the third beam and the fourth beam enclose a receiving cavity, the supporting board is configured to be accommodated in the receiving cavity after being detached from the adjusting board.

An auxiliary storage compartment for a golf car, wherein the auxiliary storage compartment comprises a storage receptacle disposed on a rear deck of a body of a golf car behind and accessible from a seating structure of the golf car. In various instances, the storage receptacle comprising at least one sidewall that defines an interior storage space of the storage receptacle.

An exercise apparatus includes a resistance device including left and right sheaves and associated rewind mechanisms. Left and right cords are routed from the sheaves through left and right swivel pulleys to left and right force receiving members. A person stands on a foot platform and exercises by using her arms and/or her legs to pull the cords from the sheaves. The person may stabilize herself by placing one or both hands on handlebars when those hands are not involved in the pulling activity.