A plurality of control sequences is stored. A user state is detected. A next control sequence associated with the user is selected from the plurality of control sequences based at least in part on the user state.

A program is presented to a user including a stream of content including a first auditory content and a first visual content related to the workout. A context state of the user participating in the workout is determined based on information from a sensor. A responsive content is selectively added based on the context state of the user to the stream of content in a manner that avoids conflict with the stream of content.

A positive exhalation pressure device increases the pressure gradient in the airways, thereby increasing oxygen saturation levels and decreasing the severity of hypoxia. Various embodiments of the device may be inserted into the nasal and/or oral cavities, or configured as mask devices covering the nasal and/or oral cavities. In some embodiments, the resistance of the device may be varied.

Systems and methods relating to evaluating the performance of a person playing basketball are described. The systems and methods can be used to provide an evaluation sequence that can determine and evaluate the performance level of a person at one or more basketball skills. The evaluation sequence for the person can include a first sequence of actions that are the same each person being evaluated for a particular skill and a second sequence of actions that is based on the results of the first sequence and may be different for each person. Once the first and second sequences have been completed by the person, the system can determine a performance level for the person for the skills being evaluated.

An athletic training system includes an athlete data repository, an adaptive algorithm, and at least one training unit. The athlete data repository includes biometric and performance data of athletes. The adaptive algorithm has access to the athlete data repository and is trained on biometric and performance data to generate athlete-specific training programs for use with the training unit. Each athlete-specific training program is adapted to biometric and performance data of an individual athlete. The training unit includes electronically adjustable athletic resistance equipment and a controller. The controller is configured to receive at least one athlete-specific training program of the plurality of athlete-specific training programs and to adjust resistance levels of the adjustable resistance equipment in response to the received athlete-specific training program. The controller is also configured to record performance data of an athlete's use of the training unit in accordance with the received athlete-specific training program.

A program is presented to a user including a stream of content including a first auditory content and a first visual content related to the workout. A context state of the user participating in the workout is determined based on information from a sensor. A responsive content is selectively added based on the context state of the user to the stream of content in a manner that avoids conflict with the stream of content.

The therapeutic isometric testing and isotonic training exercise device disclosed herein may allow for isometric strength testing and isometric and isotonic strength training of a user to prevent or treat soft and connective tissue deficiencies. The device may comprise, generally, a leg press, chest press, and shrug press exercise device combination having a plurality of electronic components. The device may comprise a seat assembly and weight stack assembly connected to an articulating frame, and may further comprise a weight locking pin and a plurality of load sensors for user work measurements. A proprietary software may be integrated into the device, and each user may have a personal user account and customized training regimen designed for them based on system inputs and readings.

A plurality of control sequences is stored. A user state is detected. A next control sequence associated with the user is selected from the plurality of control sequences based at least in part on the user state.

A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

The present disclosure is related to improved exercise mats, as well as related assemblies, systems, apparatuses, and methods of use. The exercise mats can be integrated with various electronic accessories. Some or all of the electronic accessories can be powered by one or more power sources incorporated into the exercise mats. In some cases, the exercise mats can communicate with an online platform and/or mobile application that provides various functionality to enhance user experiences with the exercise mats.