A positive exhalation pressure device increases the pressure gradient in the airways, thereby increasing oxygen saturation levels and decreasing the severity of hypoxia. Various embodiments of the device may be inserted into the nasal and/or oral cavities, or configured as mask devices covering the nasal and/or oral cavities. In some embodiments, the resistance of the device may be varied.

Apparatus and methods for providing breath training. In illustrative embodiments, an operator creates a pressure, either positive or negative, in the lungs. This pressure is transferred through a mask assembly to a breathwork apparatus, which utilizes pistons moving within cylinder volumes to provide numerical feedback to an operator regarding the operator's breathing. Through breath control exercises, the operator of a breathwork apparatus can develop deeper and slower breathing habits which are more efficient. One embodiment provides a breathwork apparatus comprising an exhalation side; a transfer case; an inhalation side; and, a mask assembly, wherein the exhalation side and inhalation side are joined by transfer case which comprises a plurality of channels, such that at least a first channel of a plurality of channels terminates in an exhalation rate meter, and at least a second channel of the plurality of channels terminates in an inhalation rate meter.

A training apparatus includes a fixed frame, a training rod, a motor, rotation information detection sensor, tilt angle and position difference calculation units, determination, motor drive and position difference eliminating units. The training rod is supported by the fixed frame in a manner capable of being tilted by a motor about at least an X-axis or a Y-axis so as to hold the limb. The tilt angle calculation unit calculates a tilt angle of the training rod. The position difference calculation unit calculates a position difference. The determination unit obtains the position difference every time when a second time period elapses. If the position difference generated in the second time period is a first threshold or lower, the motor drive unit drives the motor so that the position difference is accumulated and maintained. The position difference eliminating unit resets the position difference at a predetermined timing.

A system and method for adaptive fitness testing is provided. A fitness testing application manages fitness tests on a fitness testing apparatus by collecting physiological data and calculating various performance metrics. The fitness testing application automatically reconfigures fitness tests to adopt to a user's improving fitness level.

A basketball training apparatus includes a shot completion sensor, a condition sensor, and a computer. The shot completion sensor determines whether a shot goes through a basketball hoop. The condition sensor senses a physical condition of a basketball shooter. The computer is in communication with the shot completion sensor and the condition sensor, and has a processor for calculating shot completion percentage as a function of the physical condition.

An exercise equipment and method for use is disclosed having a program that calls for user specific anthropometric data and then utilizes the data to create a user specific workout program based on the user's physical characteristics. The user inputs of personal anthropometric data includes, but is not limited to, sex, height, weight, goals, maximum heart rate, maximum run speed, maximum walk speed, and VO2 max. These inputs are used to optimize a workout program either in single use or multiple use applications. Moreover, data can be stored locally, on a network, or transferred to a cloud based repository for recall.

A training apparatus includes an operating rod, a strength detector, a motion position detector, a strength speed calculator, a boundary line arrival speed calculator, and a motion speed calculator. The operating rod moves a held limb. The strength detector outputs a strength component signal based on a magnitude of a strength component. The motion position detector detects a motion position of the operating rod. The strength speed calculator calculates a strength speed. The boundary line arrival speed calculator calculates a boundary line arrival speed whose absolute value is smaller as a boundary line distance is shorter. The motion speed calculator calculates a lower one of the strength speed and the boundary line arrival speed as the motion speed at which the operating rod should move.

A system and method for using resistance type exercise machines is provided. One embodiment provides a tailored resistance level (TRL) that indicates a resistance level for that particular user and that particular exercise machine. The TRL, calculated for a particular user and a particular exercise machine, is based on three concurrently measured variables: the user biometric (such as heart rate), cadence of the user's effort, and measured resistance value (measured as the degrees of angular rotation of the resistance knob 104 of the exercise machine).

Described herein are systems and methods for favorably coordinating a timing relationship between a musculoskeletal activity cycle and a cardiac cycle of a user. A method may include repetitively detecting a signal that correlates to a blood volume in the user; determining an actual value of the signal that varies with the timing relationship; computing a trend of the actual value of the signal; and adjusting the movement guidance based on the trend of the actual value. A system may include a prompt device configured to provide recurrently a movement guidance to the user for guiding performance of the rhythmic musculoskeletal activity; a sensor configured to provide a signal that correlates to a blood volume in the user; and a processor configured to determine an actual value of the signal that varies with the timing relationship and to adjust the movement guidance based on the trend of the actual value.

A program is presented to a user including a stream of content including a first auditory content and a first visual content related to the workout. A context state of the user participating in the workout is determined based on information from a sensor. A responsive content is selectively added based on the context state of the user to the stream of content in a manner that avoids conflict with the stream of content.