A boxing bag frame assembly includes a rectangular perimeter frame formed by perimeter frame members raised from the ground and supported by support posts, and a movable cross member which extends between two opposing perimeter frame members. Both ends of the cross member include roller assemblies which are movable along the frame members, thus allowing the cross member to be movable along the frame members. The cross member further includes a bag mount which also includes a roller assembly, such that the bag mount is movable along the cross member. The movability of the bag mount and the cross member allows a boxing bag to pivot, rotate, or swing relative to the bag mount as well as move in the space within perimeter frame in a first direction and a second direction perpendicular to the first direction.

A punching-training device is provided, including: a support body, having a seat end and an assembling end; and a punching mechanism, including a first punched member which is freely rotatably assembled to the assembling end and a pad, the first punched member including a body portion disposed around the assembling end, the pad being disposed on and rotatable together with the body portion.

A portable kicking target for shin conditioning during martial arts training, particularly muai thai. The target may be attached to a conventional punching bag to provide target areas of varying hardness, such that, over time, trainee shin bones and the shin area of the legs are conditioned and strengthened. The target comprises a radially spaced-apart pair of impact pockets that are to be repeatedly kicked. Each impact pocket houses a plurality of elongated, generally parallel, plastic impact tubes. One pocket has a plurality of soft tubes, and the other houses a plurality of harder tubes. The kicker's shins are strengthened over time by repeated contact with the impact pockets. Training starts with the softer impact tubes. After the trainee's shins strengthen, the trainee may increase impact force by switching to the harder impact tubes, and eventually micro fractures will develop as conditioning peaks.

A boxing or sparring device that fights back that includes one or more boxing bags, one or more boxing arms and alternatively a kicking leg.

A variable hardness punching bag is disclosed herein. The punching bag comprises a core having a first hardness profile; and at least one auxiliary shell attachable to the core, wherein the at least one auxiliary shell has a second hardness profile different to the first hardness profile. The auxiliary shells include a punching shell and a kicking shell, wherein the punching shell is denser and harder relative to the kicking shell. The punching and kicking shells include attachment straps for facilitating attachment to the core.

The present disclosure provides grappling apparatus (100) for training a person (P) for wrestling. The grappling apparatus (100) includes multiple support members (102) for supporting the grappling apparatus (100) on a floor (F). The grappling apparatus (100) also includes at least one horizontal bar (108) having a length of about 1.5 meters to about 2.5 meters and configured to couple with the support members (102). The horizontal bar (108) is located at a height (H) of about 45 centimeters to about 70 centimeters from the floor (F), extends between two support members (102), and configured to allow the person (P) to grasp the horizontal bar (108) with hands, body, and legs.

An improved exercise assembly structured to be struck by a user includes a base supporting a shaft on a supporting surface. A support shaft extends outwardly from the supporting surface. At least one rotating targets is connected to the support shaft and extends outwardly. A resistance assembly is adjustably mounted on the shaft into and out of a position relative to a path of travel of at least one rotating target. The position includes the resistance assembly in engagement with at least one rotating target. The rotating target includes an elongated arm including a predetermined weighted construction and a safety portion thereon.

A free-standing bag base suitable for supporting a training bag weighing up to about 275 lbs. The base of the bag is configured to enable the user to approach the bag's punching surface without impediment. Additionally, to improve access to the bag, the post is angled away from perpendicular.

A mobile-exercise trailer includes a platform having at least one exercise equipment arranged thereon. Two sidewalls each have a first end joined to the platform, and at least one of the two sidewalls has a window. A first door is arranged to cover the window in at least one sidewall. A roof is attached to a second end of each of the two sidewalls, and a first power rack is retractably extendable from one of the two side walls. Attachment strips may be arranged on one of the two sidewalls. At least one of dip bars, wall ball targets, a punching bag, and a virtual weight pulley machine can be connected to the attachment strips. Video monitors are arranged on at least one of the two sidewalls. Two wheels are axially arranged below a portion of the two sidewalls, and a manual and/or remote controlled trailer dolly extends from a front of the mobile-exercise trailer.

A training device that can provide offensive and defensive training in the field of boxing, martial arts, self-defense, and any other combative sport is contemplated. The training device typically comprises a rod, a slider and a pad. The slider can be coupled to the rod and can be configured to slider between a first end and a second end of the rod. A pad is coupled to the slider to thereby receive a strike from a trainee. A user can manipulate the position of a cushioned member on a second end of the rod via a hand grip on a first end of the rod and the slider.