A golf swing training device generally guides and trains a golf swing with a particular focus on weight transfers and hip rotations throughout the golf swing. The device includes a baseboard that provides a bottom fulcrum which aids an athlete in training a correct weight distribution throughout the golf swing. A pedal assembly, which includes a front pedal and a back pedal (corresponding to front/back feet), engages with a top fulcrum to aid the athlete in training correct hip rotation throughout the golf swing.

A device is provided that indicates to a user when the user has properly shifted a sufficient amount of his or her downward force to the trail foot and thereafter to the lead foot during the course of a golf swing, thereby effecting an optimal golf swing.

A golf swing training assembly and method of operation aligns the feet of a golfer at a perfect golf stance; and allows the feet and the body to shift into a correct finish swing. A platform forms a static foundation upon which the golfer stands. A left foot Lazy Susan turntable and a right foot Lazy Susan turntable are operable on the platform to rotate about a central axle in two directions relative to the static platform to accommodate a traveling foot of golfer while swinging. The golfer positions the left foot and right foot on their respective Lazy Susan turntable to practice a golf stance or swing. A foot fastener on each Lazy Susan turntable detachably fastens feet to Lazy Susan turntable during rotation to prevent lateral movement by legs during the golf swing. A rotation restriction mechanism restricts rotation of the Lazy Susan turntables relative to platform.

A device is provided that indicates to a user when the user has properly shifted a sufficient amount of his or her downward force to the trail foot and thereafter to the lead foot during the course of a golf swing, thereby effecting an optimal golf swing.

A golf swing training assembly and method of operation aligns the feet of a golfer at a perfect golf stance; and allows the feet and the body to shift into a correct finish swing. A platform forms a static foundation upon which the golfer stands. A left foot Lazy Susan turntable and a right foot Lazy Susan turntable are operable on the platform to rotate about a central axle in two directions relative to the static platform to accommodate a traveling foot of golfer while swinging. The golfer positions the left foot and right foot on their respective Lazy Susan turntable to practice a golf stance or swing. A foot fastener on each Lazy Susan turntable detachably fastens feet to Lazy Susan turntable during rotation to prevent lateral movement by legs during the golf swing. A rotation restriction mechanism restricts rotation of the Lazy Susan turntables relative to platform.

A swing trainer balance block apparatus for improving balance during swing training includes a foot board having a board top side, a board bottom side, a board front side, a board back side, a board left side, and a board right side. The board top side receives a portion of a user's foot. A base support is coupled to the foot board. The base support is coupled to the board bottom side and is elastically deformable to create instability in the foot board. One swing trainer balance block apparatus is used beneath each of the user's feet to stimulate stabilizer muscles while practicing swinging a baseball bat or a golf club.

Described herein are devices and systems relating to sports training equipment, for example, for baseball. These devices and systems can comprise a mat with markers identifying a plurality of positions on the mat. In some embodiments, the system can comprise removably attachable footpads to identify ideal foot positions for an athletic performance. In some embodiments, the footpads comprise one or more pressure sensors. The system can comprise one or more position sensors on a ball, and one or more position sensors removably attachable to a hand-held sports instrument. In some embodiments, the system can comprise a memory, communicatively coupled to a processor and a camera, with executable instructions to implement a set-up component, a user recognition component, a practice component, and instructional component, and a play component.

Disclosed herein are a screen golf system and a method of realizing an image for screen golf that are capable of outputting an image to a floor screen using an image output device that has a resolution different from the resolution of an image output device that outputs an image to a front screen, in a user golf play space, and of realizing the image output to the front screen and the image output to the floor screen as a single image in order to solve a problem whereby it is impossible to output images to the front screen and to the floor screen using a single image output device.

A golf driving practice assembly having a base with a recess and an insert that is received within the recess. In a first position a driving surface for the insert extends flush with a surrounding surface of the base, and in a second position a driving surface extends at a sloped angle above the surface of the base. The insert may be invertible within the base and have the flat, flush surface on one side and the sloped, angled surface on the other. In another aspect, an adjustable support may engage an edge of the insert to raise the driving surface of the insert from the flush position to the sloped position. The adjustable support may be provided by one or more flip-up bars set within the recess.

A golf swing training device generally guides and trains a golf swing with a particular focus on weight transfers and hip rotations throughout the golf swing. The device includes a baseboard that provides a bottom fulcrum which aids an athlete in training a correct weight distribution throughout the golf swing. A pedal assembly, which includes a front pedal and a back pedal (corresponding to front/back feet), engages with a top fulcrum to aid the athlete in training correct hip rotation throughout the golf swing.