A workout device that has an arcuate body having first and second ends, and one or more attachment points extending through the body, each attachment point for releasably attaching a load and for releasably attaching an anchor to suspend the workout device.

A workout device that has an arcuate body having first and second ends, and one or more attachment points extending through the body, each attachment point for releasably attaching a load and for releasably attaching an anchor to suspend the workout device.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar clement (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar clement (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.

Disclosed is a slackline activity device including a main line and an anchor line configured to be tautly connected to each other and suspended between fixed objects. The mainline includes two webbings which form pockets. The pockets are locations where the two webbings are not in contact with either other, surrounded by two locations where the webbings are in contact with each other. The pockets may be formed by the webbings being fixed to each other or being woven together. Hangers, such as carabineers, are inserted into the pockets, and activity devices are suspended therefrom. Such a device may be used for recreation and exercise.

Disclosed is a slackline activity device including a main line and an anchor line configured to be tautly connected to each other and suspended between fixed objects. The mainline includes two webbings which form pockets. The pockets are locations where the two webbings are not in contact with either other, surrounded by two locations where the webbings are in contact with each other. The pockets may be formed by the webbings being fixed to each other or being woven together. Hangers, such as carabineers, are inserted into the pockets, and activity devices are suspended therefrom. Such a device may be used for recreation and exercise.

A device for adjustably suspending a pair of gymnastic rings or handles is described. The device has a power spring to automatically retract a pair of straps attached to the rings onto a spool. There is a lock mechanism that holds the pair of straps and rings in place at a desired height. A release cord is attached to the lock mechanism to allow for the release of the lock mechanism from below. A strap retrieval cord may optionally be attached to a strap to allow retrieval of the pair of straps from below.

A device for adjustably suspending a pair of gymnastic rings or handles is described. The device has a power spring to automatically retract a pair of straps attached to the rings onto a spool. There is a lock mechanism that holds the pair of straps and rings in place at a desired height. A release cord is attached to the lock mechanism to allow for the release of the lock mechanism from below. A strap retrieval cord may optionally be attached to a strap to allow retrieval of the pair of straps from below.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar element (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.

A suspension training based functional fitness element (11, 31) comprising: an essentially planar element (22) having an upper edge, a lower edge and two side edges, said planar element (22) being designed to form a pivotable connection to a support element (32) along said upper edge of the planar element (22), a first elongated element (23, 32, 52) connected to said planar element (22) at a first connection point at said lower edge of the planar element (22), a second elongated element (23, 32, 52) connected to said planar element (22) at a second connection point at said lower edge of the planar element (22), and a first and second handle (24), said first and second handle (24) being connected to said first and second elongated elements (23) respectively, whereby that said first and second connection points are arranged such that there is a horizontal offset between the first and second connection points and such that there is a vertical offset between the first connection point and the pivotable connection and a vertical offset between the second connection point and the pivotable connection.