A zoom lens includes a first lens unit having a negative refractive power, a second lens unit having a positive refractive power, and two or more additional lens units. In zooming, the first lens unit moves, and an interval between adjacent lens units changes. The refractive index of a negative lens A disposed on a most object side of negative lenses included in the first lens unit is higher than or equal to 1.89, and the negative lens A and a lens B disposed adjacent to an image side of the negative lens A satisfy a predetermined relationship.