A media display assembly that has a base assembly, including a base and a steel plate, which forms a front surface of the base assembly and is removeably affixed to the base. Also, a cover includes a polymeric sheet having transparent display portion and a rearward extending peripheral wall, the peripheral wall snugly fitting the base assembly. Finally, display media is interposed between the steel plate and the cover.

A method of updating an electrophoretic display that makes use of an electrophoretic display capable of receiving and displaying a transmitted digital photograph, a marker and a digital camera capable of transmitting digital images to a destination, the display including a transparent cover that can be marked on by the marker. First, an image is displayed on the electrophoretic display, and the marker is used to mark the cover, thereby forming markings. Then a digital photograph of the display is taken with the digital camera. Finally, the photograph is transmitted to the electrophoretic display and displayed on the electrophoretic display, thereby displaying both the image and the markings.

A display assembly, having a base comprised of polymeric material, and having a front wall of at least one hundred square centimeters in area, and a rearward-extending base peripheral wall of at least 0.5 cm height. The front wall has raised regions and recessed regions that extend at least as far back as the peripheral wall at its furthest rearmost extent, so that when the base is placed against a flat surface the back of the recessed regions touches the flat surface. A polymeric cover is adapted to tension fit to the base, the polymeric cover including a generally transparent front wall. Translucent display media interposed between the base and the cover and a set of energy efficient lighting devices disposed in the recessed regions.

A system for tracking food balance and portion control includes a food-board, a plurality of first board-markers, and a plurality of second board-markers. The system for tracking food portion control is useful for providing a system for easily tracking portion control for a customizable balance diet. The system provides means for weight control and proper portion eating.

A media display assembly, having a base assembly, including a frame, defining a set of resiliently deformable inwardly facing side surfaces, and a planar portion, surrounded by the frame and having a front surface that is recessed relative to the frame. Also, a cover, including a sheet having transparent display portion, is fit and held by tension between the resiliently deformable inwardly facing side surfaces. Further, display media interposed between the front surface and the cover. Finally, a level is set into the base assembly.

A display assembly, having a base comprised of polymeric material, and having a front wall of at least one hundred square centimeters in area, and a rearward-extending base peripheral wall of at least 0.5 cm height. The front wall has raised regions and recessed regions that extend at least as far back as the peripheral wall at its furthest rearmost extent, so that when the base is placed against a flat surface the back of the recessed regions touches the flat surface. A polymeric cover is adapted to tension fit to the base, the polymeric cover including a generally transparent front wall. Translucent display media interposed between the base and the cover and a set of energy efficient lighting devices disposed in the recessed regions.

A media display assembly, having a base assembly, including a frame, defining a set of resiliently deformable inwardly facing side surfaces, and a planar portion, surrounded by the frame and having a front surface that is recessed relative to the frame. Also, a cover, including a sheet having transparent display portion, is fit and held by tension between the resiliently deformable inwardly facing side surfaces. Further, display media interposed between the front surface and the cover. Finally, a level is set into the base assembly.

A media display assembly that has a base assembly, including a base and a steel plate, which forms a front surface of the base assembly and is removably affixed to the base. Also, a cover includes a polymeric sheet having transparent display portion and a rearward extending peripheral wall, the peripheral wall snugly fitting the base assembly. Finally, display media is interposed between the steel plate and the cover.