SYSTEM AND METHOD FOR BREATHING MONITORING AND MANAGEMENT
20220122728 · 2022-04-21
Assignee
Inventors
Cpc classification
G16H20/30
PHYSICS
G16H20/70
PHYSICS
A61B5/7282
HUMAN NECESSITIES
A61B5/165
HUMAN NECESSITIES
A61B5/747
HUMAN NECESSITIES
A61B5/7246
HUMAN NECESSITIES
G16H50/20
PHYSICS
G16H10/60
PHYSICS
H04W4/90
ELECTRICITY
A61B5/4094
HUMAN NECESSITIES
G16H20/10
PHYSICS
A61B5/0816
HUMAN NECESSITIES
G16H50/30
PHYSICS
G16H50/70
PHYSICS
A61B5/7275
HUMAN NECESSITIES
A63B24/0062
HUMAN NECESSITIES
A61B5/746
HUMAN NECESSITIES
International classification
G16H50/20
PHYSICS
A61B5/00
HUMAN NECESSITIES
A61B5/08
HUMAN NECESSITIES
A61B5/16
HUMAN NECESSITIES
A63B24/00
HUMAN NECESSITIES
A63B71/06
HUMAN NECESSITIES
G16H10/60
PHYSICS
G16H50/30
PHYSICS
Abstract
A method and system for monitoring breathing comprising: detecting a respiratory pattern of a user; detecting an activity level of said user; determining a suitable actionable intervention recommendation based on the detected respiratory pattern and the detected activity level; presenting the actionable intervention recommendation to the user.
Claims
1: A method for monitoring breathing comprising: continuously detecting a respiratory pattern of a user via a wearable sensor; detecting an activity level of said user at the time of detection of the respiratory pattern; correlating the detected respiratory pattern and the detected activity level using a machine learning algorithm to determine a suitable actionable intervention recommendation, when a stress, seizure or cardiovascular event is predicted based on the correlated respiratory pattern and activity level; and presenting the actionable intervention recommendation to the user.
2: The method of claim 1 wherein the actionable intervention recommendation comprises at least one of: a guided breathing exercise and presenting the actionable intervention recommendation to the user comprises running the guided breathing exercise on a user device; a guided meditation exercise and presenting the actionable intervention recommendation to the user comprises running the guided meditation exercise on a user device; a guided game controlled by breathing or activity and presenting the actionable intervention recommendation to the user comprises running the guided game on a user device; a recommendation for change in body position; a preventative behaviour suggestion; or a recommendation for medication.
3-5. (canceled)
6: The method of claim 1, further comprising detecting a respiratory pattern of a user and detecting an activity level of said user after the intervention recommendation has been performed to determine whether the actioned intervention helped.
7: The method of claim 1, further comprising providing real-time feedback to the user via a user device, or via a worn device.
8-9. (canceled)
10: The method of claim 7, wherein the feedback is in the form of a changeable coloured screen, wherein the colour reflects the current breathing pattern.
11: The method of claim 1, further comprising calculating and storing personal baselines for the user through continuous monitoring of the respiratory pattern and activity level of said user, and monitoring for variance from the personal baselines.
12. (canceled)
13: The method of claim 1, further comprising generating a risk profile for the user based on at least one of data from other devices, medical records, history or general population data in the risk profile.
14. (canceled)
15: The method of claim 11 wherein determining a suitable actionable intervention recommendation further comprises comparing the detected respiratory pattern and detected activity level to the risk profile.
16: The method of claim 1 further comprising comparing the detected respiratory pattern and detected activity level with at least one of data from other devices, medical records, history or general population data.
17-18. (canceled)
19: The method of claim 1 further comprising detecting the respiratory pattern and the activity level during at least one of: sleep or mental exercise or physical exercise.
20: The method of claim 19, further comprising correlating the detected respiratory pattern and the activity level during sleep with intervention recommendations actioned during the day.
21: The method of claim 1, wherein detecting a respiratory pattern of a user comprises determining the type of breathing.
22: The method of claim 21, wherein the type of breathing is diaphragmatic breathing or chest breathing.
23: The method of claim 1, further comprising detecting the posture of the user.
24: The method of claim 1, further comprising detecting for sweat on the user's skin.
25: The method of claim 1, further comprising deriving the mood of the user based on the detected respiratory pattern and the detected activity level.
26: The method of claim 1, further comprising deriving the mood of the user based on the detected respiratory pattern and the detected activity level and user input.
27: The method of claim 25 further comprising comparing at least one of the respiratory pattern, activity level and mood to a cardiovascular risk profile.
28: The method of claim 1, further comprising predicting a seizure based on the detected respiratory pattern.
29: The method of claim 28 further comprising generating an alert if a seizure is predicted.
30: The method of claim 1, further comprising comparing at least one of the detected respiratory pattern or the detected activity level to a seizure pattern to diagnose that the user is experiencing a seizure.
31: The method of claim 1, further comprising comparing the detected respiratory pattern to a seizure pattern to diagnose that the user is experiencing a seizure.
32: The method of claim 30 further comprising generating an alert if a seizure diagnoses is reached.
33: The method of claim 32 further comprising detecting the end of a seizure and generating a notification reflecting same.
34: The method of claim 31 further comprising tracking the respiratory pattern throughout a seizure.
35: The method of claim 1, further comprising detecting the body position of the user when a seizure is detected, and generating an alert if a seizure diagnoses is reached while a prone body position is detected.
36. (canceled)
37: The method of claim 28 further comprising tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
38: The method of claim 31 further comprising tracking at least one of a length of the seizure or an intensity of the seizure.
39: The method of claim 38 further comprising generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
40: The method of claim 29, wherein the alert comprises an audible alert.
41: The method claim 29, wherein generating an alert comprises notifying a remote caregiver of the alert.
42: The method of claim 41 wherein notifying a remote caregiver of the alert comprising contacting emergency services via a phone call.
43: The method of claim 1 wherein the actionable intervention recommendation comprises a recommendation for change in body position.
44: The method of claim 1, wherein the actionable intervention recommendation comprises a preventative behaviour suggestion.
45: The method of claim 1, wherein the actionable intervention recommendation comprises a recommendation for medication.
46: The method of claim 1, wherein the respiratory pattern of the user is detected using the wearable sensor worn on the chest.
47: The method of claim 1, wherein the activity level of the user is detected using the wearable sensor worn on the chest.
48: The method of claim 1, wherein the body position of the user is detected using the wearable sensor worn on the chest.
49: A system for monitoring breathing comprising: means for detecting a respiratory pattern of a user via a wearable sensor; means for detecting an activity level of said user at the time of detection of the respiratory pattern; means for correlating the detected respiratory pattern and the detected activity level using a machine learning algorithm to determine a suitable actionable intervention recommendation, when a stress, seizure or cardiovascular event is predicted based on the detected respiratory pattern and the detected activity level; and means for presenting the actionable intervention recommendation to the user.
50: The system of claim 49 wherein the actionable intervention recommendation comprises at least one of: a guided breathing exercise and the means for presenting the actionable intervention recommendation to the user comprises means for running the guided breathing exercise on a user device; or a guided meditation exercise and the means for presenting the actionable intervention recommendation to the user comprises means for running the guided meditation exercise on a user device; or a guided game controlled by breathing or activity and the means for presenting the actionable intervention recommendation to the user comprises means for running the guided game on a user device.
51. (canceled)
52. (canceled)
53: The system of claim 50, further comprising means for tracking the user's performance during the exercise or game.
54: The system of claim 49, further comprising means for detecting a respiratory pattern of a user and means for detecting an activity level of said user after the intervention recommendation has been performed.
55: The system of claim 49, further comprising means for providing real-time feedback to the user.
56: The system of claim 55 wherein the feedback is presented via a user device.
57: The system of claim 56 wherein the feedback is presented via a worn device.
58: The system of claim 56 wherein the feedback is in the form of a changeable coloured screen, wherein the colour reflects the current breathing pattern.
59: The system of claim 49, further comprising means for calculating and storing personal baselines for the user through continuous monitoring of the respiratory pattern and activity level of said user.
60: The system of claim 59 further comprising means for monitoring for variance from the personal baselines.
61: The system of claim 49, further comprising means for generating a risk profile for the user.
62: The system of claim 61 further comprising means for incorporating at least one of data from other devices, medical records, history or general population data in the risk profile.
63: The system of claim 61 further comprising means for comparing the detected respiratory pattern and detected activity level to the risk profile.
64: The system of claim 49 further comprising means for comparing the detected respiratory pattern and detected activity level with at least one of data from other devices, medical records, history or general population data.
65: The system of claim 49 further comprising mean for detecting the respiratory pattern and the activity level during mental exercise.
66: The system of claim 49 further comprising means for detecting the respiratory pattern and the activity level during physical exercise.
67: The system of claim 49 further comprising detecting the respiratory pattern and the activity level during sleep.
68: The system of claim 67, further comprising means for correlating the detected respiratory pattern and the activity level during sleep with intervention recommendations actioned during the day.
69: The system of claim 49, further comprising means for determining the type of breathing from the detected respiratory pattern.
70: The system of claim 69, wherein the type of breathing is diaphragmatic breathing or chest breathing.
71: The system of claim 49, further comprising means for detecting the posture of the user.
72: The system of claim 49, further comprising means for detecting for sweat on the user's skin.
73: The system of claim 49, further comprising means for deriving the mood of the user based on the detected respiratory pattern and the detected activity level.
74: The system of claim 49, further comprising means for deriving the mood of the user based on the detected respiratory pattern and the detected activity level and user input.
75: The system of claim 73 further comprising means for comparing at least one of the respiratory pattern, activity level and mood to a cardiovascular risk profile.
76: The system of claim 49, further comprising means for predicting a seizure based on the respiratory pattern.
77: The system of claim 76 further comprising means for generating an alert if a seizure is predicted.
78: The system of claim 49, further comprising means for comparing the detected activity level to a seizure pattern to diagnose that the user is experiencing a seizure.
79: The system of claim 49, further comprising means for comparing the detected respiratory pattern to a seizure pattern to diagnose that the user is experiencing a seizure.
80: The system of claim 78 further comprising means for generating an alert if a seizure diagnoses is reached.
81: The system of claim 80 further comprising means for detecting the end of a seizure and means for generating a notification reflecting same.
82: The system of claim 79 further comprising means for tracking the respiratory pattern throughout a seizure.
83: The system of claim 49, further comprising means for detecting the body position of the user.
84: The system of claim 83 further comprising means for generating an alert if a seizure diagnoses is reached while a prone body position is detected.
85: The system of claim 78 further comprising: means for tracking the length of the seizure, or means for tracking the intensity of the seizure.
86: The system of claim 79 further comprising: means for tracking the length of the seizure, or means for tracking the intensity of the seizure.
87: The system of claim 85 further comprising means for generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
88: The system of claim 77 wherein the alert comprises an audible alert.
89: The system of claim 77 wherein the means for generating an alert comprises means for notifying a remote caregiver of the alert.
90: The system of claim 89 wherein the means for notifying a remote caregiver of the alert comprising means for contacting emergency services via a phone call.
91: The system of claim 49 wherein the actionable intervention recommendation comprises: a recommendation for change in body position or a preventative behaviour suggestion or a recommendation for medication.
92-93. (canceled)
94: The system of claim 49, wherein the means for detecting the respiratory pattern of the user comprises a wearable sensor worn on the chest.
95: The system of claim 49, wherein the means for detecting the activity level of the user comprises a wearable sensor worn on the chest.
96: The system of claim 49, wherein the means for detecting the body position of the user comprises a wearable sensor worn on the chest.
97: A data processing device comprising means for carrying out the method of claim 1.
98: A computer program product comprising a non-transitory computer-readable medium including instructions adapted to be executed by a computer to implement a method for monitoring breathing, the method comprising: continuously detecting a respiratory pattern of a user via a wearable sensor; detecting an activity level of said user at the time of detection of the respiratory pattern; correlating the detected respiratory pattern and the detected activity level using a machine learning algorithm to determine a suitable actionable intervention recommendation, when a stress, seizure or cardiovascular event is predicted based on the correlated respiratory pattern and activity level; and presenting the actionable intervention recommendation to the user.
99: The computer program product of claim 98, wherein the actionable intervention recommendation comprises at least one of: a guided breathing exercise and presenting the actionable intervention recommendation to the user comprises running the guided breathing exercise on a user device; or a guided meditation exercise and presenting the actionable intervention recommendation to the user comprises running the guided meditation exercise on a user device; or a guided game controlled by breathing or activity and presenting the actionable intervention recommendation to the user comprises running the guided game on a user device; or a recommendation for change in body position; or a preventative behaviour suggestion; or a recommendation for medication.
100: The computer program product of claim 98, in which the method further comprises: detecting a respiratory pattern of a user and detecting an activity level of said user after the intervention recommendation has been performed to determine whether the actioned intervention helped.
101: The computer program product of claim 98, in which the method further comprises: providing real-time feedback to the user via a user device, or via a worn device.
102: The computer program product of claim 101, wherein the feedback is in the form of a changeable coloured screen, wherein the colour reflects the current breathing pattern.
103: The computer program product of claim 98, in which the method further comprises: calculating and storing personal baselines for the user through continuous monitoring of the respiratory pattern and activity level of said user, and monitoring for variance from the personal baselines.
104: The computer program product of claim 98, in which the method further comprises: generating a risk profile for the user based on at least one of data from other devices, medical records, history or general population data in the risk profile.
105: The computer program product of claim 103, wherein determining a suitable actionable intervention recommendation further comprises comparing the detected respiratory pattern and detected activity level to the risk profile.
106: The computer program product of claim 98, wherein detecting a respiratory pattern of a user comprises determining the type of breathing.
107: The computer program product of claim 98, in which the method further comprises: predicting a seizure based on the detected respiratory pattern and generating an alert if a seizure is predicted.
108: The computer program product of claim 98, in which the method further comprises: comparing at least one of the detected respiratory pattern or the detected activity level to a seizure pattern to diagnose that the user is experiencing a seizure.
109: The computer program product of claim 98, in which the method further comprises: detecting the body position of the user when a seizure is detected, and generating an alert if a seizure diagnoses is reached while a prone body position is detected.
110: The computer program product of claim 107, in which the method further comprises: tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
111: The computer program product of claim 108, in which the method further comprises: tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
112: The computer program product of claim 109, in which the method further comprises: tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
113: The method of claim 30 further comprising tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
114: The method of claim 35 further comprising tracking at least one of a length of the seizure or an intensity of the seizure; and generating an alert if the length of the seizure exceeds a threshold and/or if the intensity of the seizure exceeds a threshold.
115: The method of claim 26 further comprising comparing at least one of the respiratory pattern, activity level and mood to a cardiovascular risk profile.
116: The method of claim 31 further comprising generating an alert if a seizure diagnoses is reached.
117: The method of claim 116 further comprising detecting the end of a seizure and generating a notification reflecting same.
118: The method of claim 32, wherein the alert comprises an audible alert.
119: The method of claim 116, wherein the alert comprises an audible alert.
120: The method of claim 39, wherein the alert comprises an audible alert.
121: The method of claim 32, wherein generating an alert comprises notifying a remote caregiver of the alert.
122: The method of claim 39, wherein generating an alert comprises notifying a remote caregiver of the alert.
123: The method of claim 40, wherein generating an alert comprises notifying a remote caregiver of the alert.
124: The method of claim 116, wherein generating an alert comprises notifying a remote caregiver of the alert.
125: The method of claim 118, wherein generating an alert comprises notifying a remote caregiver of the alert.
126: The method of claim 119, wherein generating an alert comprises notifying a remote caregiver of the alert.
127: The method of claim 120, wherein generating an alert comprises notifying a remote caregiver of the alert.
128: The system of claim 79 further comprising means for generating an alert if a seizure diagnoses is reached.
Description
BRIEF DESCRIPTION OF THE DRAWINGS
[0065] Embodiments of the invention will be described, by way of example only, with reference to the accompanying drawings in which:
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[0081]
DETAILED DESCRIPTION OF THE DRAWINGS
[0082] Embodiments of the system of the present invention are shown in
[0083] The system of the present invention acts as a wearable and personal coach helping to cope with stress through enabling better measurement, monitoring and behaviour recommendations and uses machine learning based on health and stress indicators and their measurements like breathing patterns, chest expansion, stress level, heart rate, body temperature, lung health, menstrual cycle, pregnancy and pre-pregnancy indicators (e.g. ovulation timing), workout performance, readiness “state of fitness”, burned calories, PMS indicator, emotional tracking, biofeedback, biomarkers, in particular in extreme stress situations and for patients with chronic diseases, e.g. anxiety attack, asthma attack, seizure detection, prediction and prevention.
[0084] The sensor device of the present invention may comprise a combination of standard sensors (e.g. force sensor) and movement sensors (e.g. accelerometers, gyroscope) to measure breathing patterns, heartbeat and other vital signs and use algorithms to differentiate between chest movement/breathing/heartbeat and regular activity of the user.
[0085] With reference to the embodiments shown in
[0086] The system of the present invention can provide feedback, such as biofeedback and biomarkers, to suggest a relaxing breath or a break, and/or breathing and meditation exercises at the right moment (incl. vibrations, notifications) based on the above mentioned individual health and stress indicators and its machine learning algorithms. Further, it may aggregate and analyse the above measurements among users and users' activity data (including but not limited to users' phones and other wearable data like GPS, location, time, schedule, accelerometer, weather, altitude, microphone) and can be accessed by different stakeholders like doctors (see more under use cases).
[0087] By correlating breathing patterns, activity and stress level etc. with machine learning in real time, the present invention is able to prevent the rise of negative stress in an early phase and improves the user's well-being.
[0088] The present invention can prevent stress by identifying patterns leading to stress, like shallow breathing. It can effectively treats stress by guiding through clinically proven breathing and relaxation exercises. With real-time biofeedback and specifically developed breathing games, the present invention helps to improve the user's natural stress resilience long term.
[0089] The coaching app/software of the system can guide through personalized breathing and relaxation exercises based on clinically proven methods. It is possible to tailor content, training and programs to different target groups, patients, diseases, work environment etc. (see section on embodiments)
[0090] Users can access personalized subscriptions and relaxation packs from the iBreve cloud, can unlock features and personalize their user experience.
[0091] The system can give the right moment for a micro-meditation to instantly reduce stress. Its machine learning algorithm adapts to a user's lifestyle, behaviour and daily usage. Thus, can be tailored to people suffering from chronic diseases like epilepsy, respiratory diseases and mental diseases like general anxiety disorder
[0092] Prototypes have been tested in the lab and with pilots in the field. For example, prototypes were given to 40 yogis and asked them to follow a set sequence of yoga poses. The machine learning algorithm was able to distinguish between yoga beginners and teacher only by analysing the breathing curve.
[0093] Prototypes were also validated in an office setting, where they were given to 10 employees and monitored their regular work day. The fascinating thing here was that we could correlate certain tasks like opening the email inbox with certain patterns like holding the breath.
[0094] A system of the present invention is specifically designed to measure breathing continuously throughout the day and night. Most wearables on the market rely on accelerometers. The present invention may use a multi sensor technology, consisting of (but not limited to) a combination of a force sensor, stretch sensor (piezoelectric sensor or conductive fabric, QTC etc.) accelerometer, gyroscope and the elastic band of the bra or sports bra or textile.
[0095] As shown in
[0096] Alternatively, as shown in
[0097] The inputs to the sensor device can include any of the following alone or in combination: [0098] Breathing pattern [0099] Steps counting (accelerometer) [0100] Seated time [0101] Double tap recognition [0102] Type of breaths (Belly/diaphragmatic vs Chest) [0103] Posture [0104] Deep breath recognition [0105] User input
[0106] Example hardware components are set out below:
Computing and Connectivity
[0107] Microcontroller [0108] Bluetooth Module [0109] Wi-Fi module [0110] Storage: Memory Card
Sensors
[0111] Force Sensor (e.g. QTC, Piezo or similar) [0112] Motion Sensor (accelerometer, gyroscope, magnetometer) [0113] Custom silicone sensor part for working with any type of bra [0114] Further sensors: GPS, clock, altitude sensor, microphone, heart rate sensor, body thermometer, stethoscope, sweat analyser
Power Management
[0115] Wireless Charging Coil 18.3 mm*1.0 mm, well shielded [0116] Coin cell, Rechargeable, 80 mAh, 3-3.7 V, compatible with selected charger and max height 2.5-3 mm [0117] Lipo Charger Module [0118] Voltage regulator [0119] Custom Qi charging Station with coil of same diameter as receiver
Notifications
[0120] Vibration Motor [0121] LED
[0122] The sensing device is preferably connectable via Bluetooth 4.x/5 to a Virtual Coach app running on the user's mobile phone. The system may have wireless sync capability and wireless charging capability.
[0123] The storage environment for the embodiments of sensing device shown in the figures can have a temperature range of −10° C. to 50° C. The device is washing machine safe, water proof, has an operating environment both indoor and outdoor. When worn, the device is close to the body and touches the skin in a temperature range of 0° C. to 45° C., and is sweat proof.
[0124] Data Process capabilities include: [0125] Read and save measurements from sensors [0126] Analyse every X minutes according to preferences for “Special Event” (=stress indicator reaches certain level) [0127] Give notification or vibration if “Special Event” happens (sensor device, phone, other wearables, computer) [0128] Send data over BLE to phone or when user opens app and delete data on sensor device [0129] Backup data from phone to cloud
[0130] By analysing the above mentioned health indicators, e.g. breathing patterns in real time, the system of the present invention can send smart alerts for motivation and behaviour change. The system of the present invention's tailored relaxation and breathing exercises give instant stress relief and long term health benefits through a more relaxed mind.
[0131] It is possible to provide useful insights with the app like setting well-being goals and data aggregation for preventive health alerts.
[0132] Examples of actionable intervention recommendations include: [0133] Set relaxation goals [0134] Tailored relaxation exercises [0135] Counting breaths (Normal, shallow, deep chest, stomach) [0136] Graph view of current breathing [0137] Knows user's name [0138] Menstrual cycle [0139] Fitness tracking [0140] breathing patterns, chest expansion, stress level, heart rate, body temperature, lung health, menstrual cycle, pregnancy and pre-pregnancy indicators (e.g. ovulation timing), workout performance, readiness “state of fitness”, burned calories, PMS indicator, emotional tracking.
[0141] Other stakeholders like doctors may have full access or limited access (user consent) to the recorded data, alerts, raw data, and/or analysis tools. It may be possible for other stakeholders to have a communication function to the user.
[0142] The present invention can help users to master moments of stress. The present invention can analyse individual breathing patterns and makes smart relaxation suggestions based on aggregated pattern recognition and users' activity data.
[0143] Example use cases include but are not limited to: [0144] stress relief [0145] yoga guidance [0146] employee happiness and productivity increase [0147] respiratory disease management [0148] anxiety disorder treatment [0149] burnout treatment [0150] Office desk worker or employee [0151] Fitness activities [0152] Hospitals [0153] Clinical Monitoring [0154] Research and Field Tests [0155] Insurance monitoring [0156] Psychotherapie [0157] Mindfulness based stress reduction (MBSR) [0158] Cognitive behaviour therapy [0159] Speaking and Presentations Training [0160] Conferences [0161] Performance Training [0162] Military training and monitoring of soldiers and pilots [0163] Professional Training (e.g. Leadership Training) [0164] Women's health awareness programs (e.g. stress awareness) [0165] Illness or chronic illness monitoring (e.g. Asthma, epilepsy) [0166] Improve well-being and life quality of people suffering from chronic diseases [0167] Epilepsy seizure detection, prediction and prevention [0168] Epilepsy posture tracking during seizure (e.g. face up or down) [0169] Extreme stress situation of patients with chronic diseases, for example Asthma attack, epileptic seizure, anxiety attack etc.
[0170] Benefits of the present invention include: [0171] Reduces anxiety and depression [0172] Lowers and stabilizes blood pressure [0173] Increases energy levels [0174] Leads to muscle relaxation [0175] Decreases feelings of stress and overwhelm [0176] Better sleep [0177] Happier mind, more mindfulness [0178] Decreasing unhealthy living and eating habits [0179] Reduce stress and feel great [0180] Live and breathe more healthy [0181] Helps you to be calm and feel great [0182] helps you get to know your body better [0183] Simple to use [0184] Effective [0185] Get smart feedback exactly when you need it [0186] Tailored to women's needs, tailored to men's needs [0187] seamlessly fits into your life
[0188] As demonstrated above, the present invention helps to cope with stress by analysing respiratory patterns in real time. It offers a non-invasive preventative solution that empowers self-care and reduces stress in a simple, instant and natural way.
[0189] The words “comprises/comprising” and the words “having/including” when used herein with reference to the present invention are used to specify the presence of stated features, integers, steps or components but do not preclude the presence or addition of one or more other features, integers, steps, components or groups thereof.
[0190] It is appreciated that certain features of the invention, which are, for clarity, described in the context of separate embodiments, may also be provided in combination in a single embodiment. Conversely, various features of the invention which are, for brevity, described in the context of a single embodiment, may also be provided separately or in any suitable sub-combination.