A variable resistance exercise device is provided that comprises a pair of arm bands and a handle tube that has a longitudinal interior bore. The tube has first and second ends and includes a solid metal center shaft fitted through the interior bore thereby exposing respective first and second end portions of the shaft at the respective first and second ends of the tube. The first and second band arm of the pair of bands arms are respectively fitted onto the first and second ends of the shaft. In some instances, the device is part of a kit that includes a base having a bottom face, where the bottom face includes a groove, and one or more elastic bands, each such band configured to removably couple the base to the exercise bar by fitting the into the groove of the base and through the first and second arm bands.

Intended to prevent self-extubation of nasal or oral tubes of an awake patient who may reflexively attempt removal of such and allow the early mobilization and exercise necessary for preservation of as much muscle strength as possible, promotion of diaphragmatic motion necessary for liberation from a ventilator, reduction of patient stress allowing for sedation minimization and improved cognition for reduction of delirium and post-intensive care syndrome, and relief of medical staff and healthcare dollars to focus more on healthcare rather than on protection from self-harm.

A modular resistance force system includes one or more resistance mechanisms. Each of the one or more resistance mechanisms includes a resistance element disposed about a portion of the axle, a resistance element housing configured to house the resistance element and a resistance substance disposed between the resistance element and the resistance element housing. When the resistance element housing is selectively engaged to rotate relative to the resistance element, that rotation causes a sheering force in a resistance material that is between the fixed and rotating surfaces. Gearing allows specific resistance mechanisms to be engaged to turn with the total of engaged resistance forces creating the sum total of the resistance force created by the modular force system to provide resistance exercise to the user.

An exercise machine includes a resistance mechanism supported on a frame; a pulley system having a first end connected to the resistance mechanism and a second end configured for movement by a user performing an exercise motion. The resistance mechanism is configured to resist operation of the pulley system during the exercise motion. A selector mechanism is operable to adjust an amount of resistance provided by the resistance mechanism to operation of the pulley system. A safety locking device automatically prevents the selector mechanism from adjusting the amount of resistance once the resistance mechanism has been engaged by the user via the pulley system.

An exercise apparatus for use in for example a leg exercise comprises at least one track each extending in a respective longitudinal direction, and each carrying in sliding movement therealong a limb receiving member for supporting a limb of the user. The apparatus includes a resistance generating member in the form of a plunger cooperating with a stop surface to provide gradual resistance to movement of the limb receiving member in a user-driven direction. The resistance generating member is mounted on the limb receiving member so as to be movable therewith and is arranged for releasable contact with the stop surface defined on the respective track.

A facial exercise apparatus for facial muscle and bone resistance training and method of use. The facial exercise apparatus includes one or more flexor arms and a mouthpiece stabilizer, each connected to a flexor head connector. The flexor arm(s) extend upward, downward, left or right from the flexor head connector, have contours to place the patient's lips, and provide a resistance force outward from the flexor head connector. In use, a patient places and bites down upon the mouthpiece stabilizer, places a portion of their lips along a contoured portion of one or more of the flexor arms, and pushes their lips toward the center of the flexor head connector against the resistance of the flexor arm(s). When done at regular intervals and increasing resistances, the apparatus can strengthen a patient's facial muscles and bone and reduce the cosmetic appearance of wrinkles on their face.

Several full-body workout systems are disclosed, including a home tree system, flex board system, flex ottoman system, flex couch system, and flex bench system. These workout systems are used with a workout strap with a stiff body and two ends that terminate in spring-loaded padded clips that are padded in a number of locations for comfortable grip.

An exercise support structure includes a knee support having a tiered recess with a bottom wall, a lower circular tier, and an upper egg-shaped tier; and a wrist support having a tiered support structure with a bottom wall, a lower egg-shaped tier and an upper circular tier, where the knee support and the wrist support are complementary in shape and are interfittingly received in mated relation to form a block. The edges of the tiers may be beveled, forming a smooth transition therebetween. The structure may be made from a soft, durable resilient material, such as foam, silicone gel, rubber, synthetic rubber, or organic tree sap.

An exercise device includes a resilient compression member configured to resist a compressive force from a user, and a resilient tension member configured to couple to opposing sides of the compression member. The resilient tension member is also configured to form a first portion of a loop around the compression member and the user, and resist a tensile force from the user. The exercise device also includes an extension member configured to connect with opposing ends of the tension member to form a second portion of the loop around the compression member and the user.

Disclosed is a technical training garment configured for use with modular, interchangeable electronics and resistance modules. The garment provides resistance to movement throughout an angular range of motion and tracks biomechanical parameters such as stride length, stride rate, angular velocity and incremental power expended by the wearer. The garment may be low profile, and worn by a wearer as a primary garment or beneath or over conventional clothing. Alternatively, the device may be worn as a supplemental training tool during conventional training protocols.