The present disclosure provides a handle exercising device and a set of exercising devices. The handle exercising device includes a handle body, a chamber, a buckle portion, a release button, and two female buckles. The handle body has a top surface and a bottom surface. The chamber is disposed in the handle body along an axial direction of the handle body, wherein the chamber has an opening facing one end of the handle body. The buckle portion is disposed in the chamber and buckles a predetermined assembly inserting the chamber via the opening. The release button is disposed at the top surface of the handle body and connected with the buckle portion to release a buckling status of the buckle portion. The female buckles are disposed at the bottom surface of the handle body and arranged in parallel along the axial direction.

A multi-dimensional body positioning apparatus that can be used in the practice of pilates, yoga, tai chi, and other intelligent movement disciplines, including exercise, rehabilitation, training, physical and mental conditioning, habituation, injury prevention and recovery; in medical protocols for minimizing cascade of disabilities and maximizing muscular and neurological recovery from paralysis, congenital disorders, and auto immune illnesses; and overall healing. The body positioning apparatus includes raised portions that are plateaus that relate to the topology of the human body, which provide visual and tactile references, so the user can properly align the body during exercise or use of the apparatus. By providing these plateaus, the exercise routine can be optimized. For instance, a user can us the apparatus supervised while monitoring proper technique.

A weight resistance training machine is provided that is used to exercise the glute muscles of a user. The weight resistance training machine includes a carriage member that a user may mount to use the training machine. The carriage member may be mounted on a track system that allows the carriage member to translate linearly when the weight training machine is used. When a foot press bar connected to the carriage member is extended, the carriage member is linear translated by a cable and pulley system to increase the muscle path length during exercise and increase the exercise's efficacy.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

A lightweight and portable fitness apparatus comprises a pair of wheel assemblies connected by a connecting bar. The apparatus may be used to perform Pilates-style exercises by a variety of activities such as lifting or rolling the apparatus. The connection bar of the apparatus is offset from a center of each wheel assembly and rotatable from an outer portion of each wheel assembly. The offset position allows the connection bar and wheel assemblies to act as a stable rolling platform, similar to a platform of a Pilates reformer, but as the lightweight and portable apparatus.

An exercise device includes a belt and a shoulder harness, the latter attachable to a user about the thorax. The belt is extensible about a user below user's chest or thorax. Two bungee cords are attachable one at its ends to the user's hands, and the other at its ends to the user's feet. An elongate strip has a pair of parallel adjacent channels, the hand bungee traversing the upper channel and the feet bungee traversing the lower channel. The two channels are connected a back portion of the shoulder harness. Two shoulder straps are each fixed at one end to the belt and are continuous with the back portion of the shoulder harness.

According to various embodiments, there is provided a plank exercise device including a support portion adapted to receive arms or hands of a person and adapted to receive a display device, a destabilizer connected to the support portion, and a stationary base adapted to hold the destabilizer.

The present disclosure provides a handle exercising device and a set of exercising devices. The handle exercising device includes a handle body, a chamber, a buckle portion, a release button, and two female buckles. The handle body has a top surface and a bottom surface. The chamber is disposed in the handle body along an axial direction of the handle body, wherein the chamber has an opening facing one end of the handle body. The buckle portion is disposed in the chamber and buckles a predetermined assembly inserting the chamber via the opening. The release button is disposed at the top surface of the handle body and connected with the buckle portion to release a buckling status of the buckling portion. The female buckles are disposed at the bottom surface of the handle body and arranged in parallel along the axial direction.

An exercise bench contains a frame (100), an overlying seat (102), a seatback (104) having a longitudinal centerline (124), a connection mechanism (106) for flexibly and/or adjustably connecting the seatback to the frame or/and the seat so that the seatback is at an adjustable angle () to the seat, and at least three pairs of symmetrically positioned handles (108L and 108R, 110L and 110R, 240L and 240R, 242L and 242R, and 250L and 250R) connected to the frame, the seat, the seatback, or/and the connection mechanism. The connection mechanism has a swivel axis (122) which extends generally parallel to the seatback's centerline and about which the connection mechanism is turnable to enable the seatback to swivel.

A convex mirrored device that is placed on the floor to reflect electronic viewing monitors in view of the user when in downward facing positions. The device includes one or more convex arched mirrors that are placed on the floor between the user and the screen with the reflective side up. The arched mirror allows the user to execute multiple different downward facing positions while viewing monitor screens in the room having different sizes and heights. In one embodiment, the device attaches to the front of an activity mat and has hinges between the mirrors so that activity mat and the mirrored device can be rolled up and folded together. This enables the device to rolled up and folded for easy transportation and storage by the user.