The exercise device of the invention includes a rail carrier body, at least one fixed body in contact with the rail carrier body, at least one rail located on the rail carrier body, at least one movable body located on the rail, at least one adjusting rod located on the upper portion of the movable body and at least one transmission bar which is in contact with the adjusting rod and transmits the rotary motion on the adjusting rod to the fixing pin or rail.

Exemplary embodiments of a workout station and methods of using the workout station are provided.

An adjustable bench comprises a seat, a skirt extending from the seat, and a plurality of height adjustable leg assemblies coupled to the skirt. The seat is shaped to be selectively mated with the skirt to provide the bench with either a flat top or a sloped top surface.

A modular unit for physical activities, outdoors, containing a multi-purpose structural metal frame mounted on a floor of a trailer on wheels, through a fixing point. The multi-purpose structural frame includes two vertical beams linked by longitudinal and transversal longitudinal rails with sliding guides to associate two structurally extendable modules mounted at the front and rear and in turn two horizontal storage cabinets; it is also arranged in a solid way by bolts for fixing both to the multi-purpose structural frame and to the floor of the trailer to a set of individual pulley unit module and to another set of double pulley unit module associated with a weight system with protective covers, and also includes a vertical storage cabinet integrally associated with the multipurpose structural frame.

According to one example, an exercise system includes a vertical housing, a first weighted touchpoint coupled to the vertical housing and configured to allow a user to exercise one or more muscles on a first side of the user, a first weight system coupled to the first weighted touchpoint, a second weighted touchpoint coupled to the vertical housing and configured to allow the user to exercise one or more muscles on a second side of the user, and a second weight system coupled to the second weighted touchpoint. The exercise system further includes a control system configured to cause the first weight system to automatically provide a first heavier weight to the first weighted touchpoint for a first exercise and further cause the second weight system to automatically provide a second lighter weight to the second weighted touchpoint for the first exercise.

A supporting device for users of a Pilates exercise machine to maintain them at an inclined angle upon the platform or carriage of the exercise machine during use. The device features a body having a bottom adapted for positioning on the moving or stationary carriage of the Pilates machine and an inclining top surface to support the body of the user inclined.

A supporting device for users of a Pilates exercise machine to maintain the user at an inclined angle upon the platform or carriage of the exercise machine during use. The supporting device features a body having a bottom adapted for positioning on the moving or stationary carriage of the Pilates machine and an inclining top surface to support the body of the user inclined. A first and second side space formed on opposing sides of a narrowed portion of said top surface provide respective spaces for positioning of the arms of the user therein.

A Vertical Running Machine called a VARRI—Vertical, Anti-Gravity, Re-habilitation, Recovery, and Impact Resistant. It relates to the field of bio-mechanical technology, human physiological facts, and the relationship of gravity and the functionality of the body in motion. This is a Vertical, Anti-gravity device created for Recovery from injuries, physical therapy Rehabilitation with the functional characteristics of Impact-free conditioning and by providing a non-impact system to improve the conditioning or recovery of the user, the patient or the elderly. The device provides a method of a more rapid and safer recovery from injuries and surgery and also is capable to provide enhanced athletic performance by using a vertical, non-impact system which alleviates the damages on the muscles and skeletal structure of the body from the continuous impact of horizontal running on the ground.

A conventional training bench has a problem in that there is a risk of a user being hurt due to a backrest seat inclining more than necessary against the user's intention. A training bench 10 of the present invention mainly has a leg frame 11, a back frame 12, a movable frame 13, a seat part 14, a back seat 15, an angle adjustment mechanism 16, an operation part 17, and a restriction part 18. The angle adjustment mechanism 16 controls and causes the back frame 12 to transition between a fixed state and an angle adjustment state appropriately, so as to prevent the back seat 15 from inclining too much against the user's intention during training. The training bench 10 thus offers excellent safety.

A modular, portable, multi-purpose workout system is easily transported and reconfigured for different standing and seated workouts. The system at least includes a platform, a seat with a backrest, and a pair of variable resistance modules, each including an outwardly extending cable that is pulled by a user. For standing workouts, at least one of the variable resistance modules is coupled to a platform, and a user pulls up on the cable while standing on the platform. For seated exercises, at least one of the variable resistance modules is coupled to the backrest of the seat, and the cable is pulled outwardly and toward a seated user. The variable resistance modules are coupled to the platform or the backrest of the seat using elongated rigid members. The variable resistance cables may be pulled with separate handles or pulled simultaneously with a barbell component forming part of the system.