The present invention provides for an exercise apparatus comprising a pair of footplates arranged for reciprocal movement on respective supports, the supports extending outwardly from either side of a central frame portion of the apparatus, the footplates being arranged to receive a pair of human feet and so as to be moved by a user in a reciprocal manner in the direction of the supports as part of an exercise routine, and wherein the apparatus includes handgrip portions extending from the central frame portion of the apparatus, the handgrip portions being arranged for movement, such as for example upward and/or downward movement against a resilient bias during the exercise routine.

Described is a machine for assisted physical activity exercise, comprising a base (4) and supporting means (2, 3) for a user, comprising a seat (3) and/or a backrest (2). The assisted physical activity exercise machine (1) comprises a training tool (6) mounted on the base (4). The training tool comprises an engagement portion (7), configured for being actuated by a user, and guiding means (8) associated with the engagement portion (7) for guiding it at least according to a lifting movement. The supporting means (2, 3) are mounted on the base (4) and comprise a slide (100) slidably mounted on the base (4) according to an adjustment movement. The slide (100) supports the seat (3) and/or the backrest (2).

An abdominal exercise mat having and upper portion and a leg portion. The upper portion having a base surface and an upper surface. The upper surface having an outwardly concave configuration defined by an upwardly inclined upper end section and an upwardly inclined lower end section. The leg portion extends away from the bottom end of the upper portion, and includes a first side leg and a second side leg. The first and second side legs define a channel therebetween, wherein the distal ends of each of the first side leg and the second side leg are configured to move independently of each other.

The present specification discloses an exercise system comprising a stable support purchase, such as a ballet barre, and an unstable support apparatus, such as a ball or a roller, wherein an individual may support a limb on the unstable support apparatus and selectively contact the stable support purchase for balance while performing an exercise, such as a ballet position, and an associated method comprising the steps of positioning at least one limb on the unstable support apparatus and simultaneously performing the exercise.

An exercise machine for performing triceps press exercises, including a moving user support that supports a user in a seated position. The exercise machine includes a linkage assembly that allows the moving user support to tilt as the user performs the triceps press exercise. As the user extends his or her arms from an exercise starting position to an exercise ending position, a user support frameand thus the user's torsoreclines progressively backwards. The user's natural reaction to this reclining sensation is to bring his or her head forward, which encourages the user to plant his or her lower back firmly into a stable position against a back pad and in turn reduces a risk of injury associated with excessively arching of the lower back.

A game machine for performing hip/pelvic thrusting game or exercise is disclosed. The game machine may include a floor plate, at least one post member, a torso member, a shaft member, a thrusting pad element and a means for providing resistance. The shaft member is partially inserted into a receiving face of the torso member. The means for providing resistance to a reciprocating motion of the shaft member may be located inside the torso member and is configured in such a manner that the reciprocating shaft member is moved in and out of the torso member by the thrusting motion of the game player. The game machine may be connected to the internet to allow for players to compete remotely and for players to maintain an account storing game playing records and information.

The present disclosure provides an exercise apparatus designed to allow a user to perform a gluteal bridge, typically with resistance, to improve the strength of the user's posterior hip and gluteal muscles. The exercise apparatus is configurable for use in different environmentsin a gym, fitness center or training facility, a spa or studio, or a home gym. The exercise apparatus includes a frame assembly, a bench assembly, and a resistance assembly. The bench assembly is pivotally connected to the frame assembly to provide an elevated pivot point about which the bench assembly pivots when the user performs the gluteal bridge movement. The resistance assembly is operably connected to the bench assembly and provides a resistance force that the user overcomes in order to pivotally move the bench through the gluteal bridge movement. The resistance assembly can include a cable, pulley and weight stack, or an elastically deformable band.

A back exercise machine includes: a resistance element; a user support; a first movement element, the first movement element having: a column; and a first connecting element having a pivot point such that the user support is able to pivot about a first axis associated with the first connecting element, wherein the first connecting element is movably coupled to the column such that the first connecting element is able to move along a path defined by the column; and a second movement element, the second movement element having: a rail; and a second connecting element having a pivot point such that the user support is able to pivot about a second axis associated with the second connecting element, wherein the second connecting element is movably coupled to the rail such that the second connecting element is able to move along a path defined by the rail.

A hip thrust exercise device includes a main body; a foot mount connected to the first body portion; a grip connected to the second body portion; an extension hingedly connected to the main and an abutment element; and a resistance element connected between the extension and main body. The resistance element provides a resistance force when the abutment element is moved away from the first body portion.

Non-stationary exercise inch worm style platforms are supported by either several skateboard trucks or large wheels on the outside of the platforms. The skateboard trucks include wheels secured to the platform via screws or other fastening mechanisms. At least one wheel includes a ratcheted or clutched one-way bearing to limit movement of the wheel in the desired direction(s). Notched wheels in combination with a track secured to the floor or a greased metal rod or pipe secured on the underside of several platforms can be utilized for further controlling directional movement. Where several platforms are used, the use of a secured stop on the rear platform allows the front platform to move forward as the user's abdominal muscles provide energy for moving the platforms in one direction. Hand-controlled break rods with rubber or plastic stops allow the user to control the pace at which the board is used.