An active suspension orthotic support system is disclosed. The suspension orthotic support system comprises at least one variable resistance beam extending from a heel section to a mid-arch section of the footwear, wherein rotation of the variable resistance beam from a first position to a second position causes a resistance provided by the variable resistance beam to vary between a minimum resistance to a maximum resistance.

The present application provides a fitness resistance band. The fitness resistance band includes a handle assembly and a resistance band body, where the handle assembly includes a handle body and sleeve rings, first connecting parts are further disposed on the sleeve rings, and the resistance band body is connected to the first connecting parts. The handle assembly is provided with the handle body and the sleeve rings, the sleeve rings can rotate relative to the handle body. In use, the resistance band body can rotate together with the sleeve rings, so that relative rotation occurs between the sleeve rings and the handle body, friction between the resistance band body and the handle body is avoided, and the resistance band body is protected from wear.

In an example, a bed exercise system is described. The bed exercise system includes a foot pad, a first elastic connector having a first end coupled to a first lateral side of the foot pad and a second end, and a second elastic connector having a first end coupled to a second lateral side of the foot pad and a second end. The bed exercise system also includes an anchor coupled to the second end of the first elastic connector and the second end of the second elastic connector. The anchor is configured to fasten, at a fixed position relative to a bed, the second end of the first elastic connector and the second end of the second elastic connector while (i) the foot pad is moved between a first position and a second position relative to a bed, and (ii) a tension on the first elastic connector and a tension on the second elastic connector increases as the foot pad moves from the first position to the second position.

A smart box system may include a smart box device. The smart box device may include a top portion, elongated side portions, and side portions. The top portion may include a top set of locking elements configured to mate with an external device to prevent the external device from moving relative the top portion of the smart box device. The elongated side portions may attach to the top portion. The side portions may selectively attach to distal ends of the elongated side portions.

A fitness apparatus for training the human body includes a support member having a fastening member arranged at a first end of the support member for fastening the support member to an overhead support structure, preferably to a ceiling of a room. The fitness apparatus includes a weight bar for receiving weights having a free end and a mounted portion and a bearing member receiving the mounted portion and connects the weight bar to a second end of the support member which is opposite the first end. The weight bar is movable in at least two planes including a plane which extends perpendicularly to the longitudinal axis y of the support member and a plane in which the longitudinal axis y of the support member extends. The support member has a length L.sub.H of at least 100 cm.

A fitness apparatus for training the human body includes a support member having a fastening member arranged at a first end of the support member for fastening the support member to an overhead support structure, preferably to a ceiling of a room. The fitness apparatus includes a weight bar for receiving weights having a free end and a mounted portion and a bearing member receiving the mounted portion and connects the weight bar to a second end of the support member which is opposite the first end. The weight bar is movable in at least two planes including a plane which extends perpendicularly to the longitudinal axis y of the support member and a plane in which the longitudinal axis y of the support member extends. The support member has a length L.sub.H of at least 100 cm.

Training apparatus comprises exercise equipment mounted to a side surface or a roof of a land vehicle or for mounting to a surface such as a wall of a building or ship. The exercise equipment comprises a support structure which is attached to the surface or roof. In some embodiments the support structure is maneuverable by pivoting with respect to the surface or roof, whilst remaining attached thereto, between a stowed condition and an exercising condition.

A functional training rig kit includes a box and a plurality of components adapted to fit within the box. At least some of the components and the box include elements by which the components are adapted to be attached to the outside of the box to provide at least one functional training rig attached to the outside of the box.

A functional training rig kit includes a box and a plurality of components adapted to fit within the box. At least some of the components and the box include elements by which the components are adapted to be attached to the outside of the box to provide at least one functional training rig attached to the outside of the box.

An exercise machine is disclosed. The exercise machine comprises a pancake motor. The exercise machine comprises a torque controller coupled to the pancake motor. The exercise machine comprises a high resolution encoder coupled to the pancake motor.