A climbing action structure includes a support structure having a plurality of columns configured to be fixed relative to an underlying surface and support at least one header of a plurality of headers above the underlying surface. A climbing action space is defined between the columns, the headers, and the underlying surface that is devoid of intruding structure. The headers define a plurality of action element mounts, each defining a longitudinal axis substantially parallel to the underlying surface. At least one action element is removably coupled to the support structure at a respective action element mount. The action element includes a top end having a header connection member. The header connection member being coupled to the respective action element mount and adjustably positionable along the longitudinal axis, and the action element is disposed within the climbing action space and a participant has 360° access to the action element therein.

A climbing action structure includes a support structure having a plurality of columns configured to be fixed relative to an underlying surface and support at least one header of a plurality of headers above the underlying surface. A climbing action space is defined between the columns, the headers, and the underlying surface that is devoid of intruding structure. The headers define a plurality of action element mounts, each defining a longitudinal axis substantially parallel to the underlying surface. At least one action element is removably coupled to the support structure at a respective action element mount. The action element includes a top end having a header connection member. The header connection member being coupled to the respective action element mount and adjustably positionable along the longitudinal axis, and the action element is disposed within the climbing action space and a participant has 360° access to the action element therein.

Representative methods include providing a plurality of golf areas each consisting of a chipping zone, a putting zone, and a cup within the putting zone. A first play includes a second play and a third play. The second play includes a chip shot between the chipping zone and the putting zone. The third play includes a putt within the putting zone toward the cup. The first play includes the golfer striking the golf ball with a goal of disposing the golf ball within the cup. The second play utilizes: one or more wedges; one or more short irons; or one or more wedges and one or more short irons. The third play utilizes a putter. The plurality of golf areas comprises a short-game golf course.

An exercise apparatus is provided. The exercise apparatus includes first and second base assemblies, each having a plurality of riser segments. A first rail is connected to and spans the first and second base assemblies. The first rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. A second rail is spaced apart from the first rail and is connected to and spans the first and second base assemblies. The second rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. The horizontal and vertical segments of the second rail correspond to the horizontal and vertical segments of the first rail. Adjacent horizontal segments of each of the first and second rails are vertically spaced apart.

An exercise apparatus is provided. The exercise apparatus includes first and second base assemblies, each having a plurality of riser segments. A first rail is connected to and spans the first and second base assemblies. The first rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. A second rail is spaced apart from the first rail and is connected to and spans the first and second base assemblies. The second rail has a plurality of horizontal segments interspersed with a plurality of vertical segments. The horizontal and vertical segments of the second rail correspond to the horizontal and vertical segments of the first rail. Adjacent horizontal segments of each of the first and second rails are vertically spaced apart.

The invention concerns a modular exercise system having a first support frame module having a plurality of frame members, each member being joined to an adjacent frame member and oriented in a common plane such that the first support frame is two-dimensional in form. The modular exercise system further requires a weight source mounted on the first support frame, a plurality of pulleys mounted to different frame members of the first support frame, and a cable running from the weight source over the pulleys to connect the weight source to one or more manual actuator for performing a resistance exercise in use. The first support frame has one or more attachment formation for selective attachment to one or more further support frame module. The further support frame module is also two-dimensional in form and attachable to the first support frame in an orientation within the common plane, wherein the further support frame module has one or more further manual actuator.

The invention concerns a modular exercise system having a first support frame module having a plurality of frame members, each member being joined to an adjacent frame member and oriented in a common plane such that the first support frame is two-dimensional in form. The modular exercise system further requires a weight source mounted on the first support frame, a plurality of pulleys mounted to different frame members of the first support frame, and a cable running from the weight source over the pulleys to connect the weight source to one or more manual actuator for performing a resistance exercise in use. The first support frame has one or more attachment formation for selective attachment to one or more further support frame module. The further support frame module is also two-dimensional in form and attachable to the first support frame in an orientation within the common plane, wherein the further support frame module has one or more further manual actuator.

A multifunctional abdominal exercise wheel with a pulling rope includes a first wheel assembly. The first wheel assembly includes a first main support, a first main wheel, a chassis cap and a first sucking disc. An end of the first main support is detachably connected to the first main wheel. The chassis cap is connected to the first main wheel by a bearing. The first sucking disc is connected to the chassis cap by a sucking disc support, and a sucking disc spring is arranged between the sucking disc support and the chassis cap. Another end of the first main support is disposed with a first beam, and the first beam is perpendicularly connected to the first main support. The multifunctional abdominal exercise wheel may have advantages of reasonable structure, multiple functions, high utilization, easy to carry, and being capable of meeting various occasions for fitness at any time.

A multifunctional mobile exercise apparatus and method for exercising the upper extremities is disclosed. The apparatus includes a base, an elongate shaft pivotally coupled to the base, a plurality of ground lockable ground wheels supporting the base. The apparatus includes a resistance clip that is selectively positionable along a length of the elongate shaft. A cylindrical sleeve may also be provided for sliding, with or without a resistance band, along the length of the elongate shaft. The mobile exercise apparatus provides single or bilateral hold for one or more resistance bands and the mobile arm. The resistance band and the mobile arm can be held by the injured or non-injured extremity. The elongate shaft and locks up to 8 feet high, and can also be used for the attachment jumbo resistance clips, or for the sliding exercises