The present disclosure relates to a device or apparatus for use in exercising and physical therapy. In particular, the present disclosure relates to a sliding exercise device and system useful for exercising multiple areas of the body. The present device is particularly useful for targeting the hips, thighs, core, upper body and associated muscles for strengthening and/or rehabilitation. The device can used by individuals seeking strength and balance training but is also useful for rehabilitation. The present device is also portable, making it useful for use at a home and/or at a gym or rehabilitation facility.

Exercise equipment includes an arm unit having left and right hand grips. The lateral centerlines of the hand grips are closely spaced together. In use, with the hands on the hand grips, the user revolves the hand grips in a circular motion simulating a speed bag punching type of movement.

An exercise apparatus includes a stationary foot platform, a slidable foot platform including a foot block having an inclined surface for engagement with a user's active foot, at least one resistance member selectively couplable to the slidable foot platform to selectively adjust a resistance to movement of the slidable foot platform, and a lip extending upwardly from the stationary foot platform to brace a user's stationary foot.

An exercise assembly structured to perform different rowing routines characterized different rowing motions. A resistance device is movable within a chamber and is cooperatively structured therewith to resist such movement. A drive assembly includes two drive sections each independently connected in driving relation to said resistance device. A connector structure includes two connector members each attached to a handle and connected in driving relation to a different one of said drive sections. The handle is selectively movable through the plurality of different rowing motions, at least one of which results in the two drive sections concurrently driving the resistance member and being concurrently driven by the two connector members. At least one other rowing motion of the handle is defined by each drive section alternately driving the resistance member and being alternately driven by interconnected ones of said connector members.

An overhead handlebar assembly fixedly secured to the frame of an exercise apparatus. The overhead handlebar assembly may include handlebar support members, load sensors secured to the handlebar support members and a handlebar secured to the handlebar support members.

An exercise assembly structured to perform different rowing routines characterized different rowing motions. A resistance device is movable within a chamber and is cooperatively structured therewith to resist such movement. A drive assembly includes two drive sections each independently connected in driving relation to said resistance device. A connector structure includes two connector members each attached to a handle and connected in driving relation to a different one of said drive sections. The handle is selectively movable through the plurality of different rowing motions, at least one of which results in the two drive sections concurrently driving the resistance member and being concurrently driven by the two connector members. At least one other rowing motion of the handle is defined by each drive section alternately driving the resistance member and being alternately driven by interconnected ones of said connector members.

An upper body exercise apparatus for allowing a user to perform an upper body exercise includes a frame body, a physical exercise device mounted on the frame body, and a movable seat. The physical exercise device has at least one moving member for allowing the user to perform the upper body exercise. The movable seat has a seat post and a seat portion. The seat post has one end pivotally mounted on a base portion of the frame body about a pivot axis. The seat portion is mounted on the other end of the seat post. The movable seat is pivotable about the pivot axis between a use position where the user is able to perform the upper body exercise in a sitting position and an idle position where the user is able to perform the upper body exercise in a standing position.

An exercise apparatus includes a stationary foot platform, a slidable foot platform including a foot block having an inclined surface for engagement with a user's active foot, at least one resistance member selectively couplable to the slidable foot platform to selectively adjust a resistance to movement of the slidable foot platform, and a lip extending upwardly from the stationary foot platform to brace a user's stationary foot.

The present invention relates to a novel exercise equipment for simulation of ski routines, with a resistance regulation mechanism, with individual resistance elements

An upper body exercise apparatus for allowing a user to perform an upper body exercise includes a frame body, a physical exercise device mounted on the frame body, and a movable seat. The physical exercise device has at least one moving member for allowing the user to perform the upper body exercise. The movable seat has a seat post and a seat portion. The seat post has one end pivotally mounted on a base portion of the frame body about a pivot axis. The seat portion is mounted on the other end of the seat post. The movable seat is pivotable about the pivot axis between a use position where the user is able to perform the upper body exercise in a sitting position and an idle position where the user is able to perform the upper body exercise in a standing position.