A glove including a dorsal panel having a finger region. The dorsal panel includes an array of four finger regions and each finger region having at least two weights coupled thereto in a longitudinally spaced relationship to each other. The dorsal panel includes a thumb region spaced and orientated away from the finger region. The thumb region includes a weight coupled thereto. The glove includes a weight coupled to the finger region of the dorsal panel. The weight includes a sealed pocket having heavy grains. The weight is not selectably removable. The glove includes a palmar panel coupled to the dorsal panel and thereby forming a cavity therebetween. The palmar panel includes a slick surface.

The present invention relates to a novel weight bag exercising apparatus configured to be worn like a backpack while performing an exercise. The bag or backpack features a compartment for removably storing a weighted substance so that an exercising user can perform an intense and effective exercising regime. The compartment is formed by a front panel, a rear panel, a bottom panel, and a pair of side panels. A Bluetooth speaker is disposed on the outer surface of the front panel for playing music wherein the music is received wirelessly from a paired audio device. For wearing the bag like a backpack, a pair of padded and adjustable shoulder straps are provided that can be used by a user to wear the bag during exercising.

A running device and method of using the device are disclosed. The device may include a moveable material within an inner chamber of the running device's housing. In operation, a running device may be held in each hand and the runner may thrust both hands downward prior to landing and quickly bring the devices to a vertical stop after landing. Bringing the devices to a vertical stop may cause the moveable material to collide with the housing and increase the force exerted by the runner on the ground. A delay component may delay the peak force exerted by the material against the housing so that the translation of that force to the ground coincides with the peak force that the runner would have exerted against the ground in the absence of the devices.

A weight system can be used with exercise equipment to perform workout routines. The weight system can include dumbbell head covers configured to be removably coupled to the heads of the dumbbell. The head covers can be installed on different sets of dumbbells in a workout routine to provide a customized workout. The head covers can have self-cinching end portions and a tubular central portion for extending over the head of the dumbbell. The self-cinching end portions can cooperate to hold the dumbbell head while performing lifts.

An exercise suit with integrated weights includes a shirt portion and a pants portion that are constructed from a lightweight elastomeric material. A plurality of soft weights are disposed along the shirt and pants portions at locations adjacent to the major muscle groups of the suit wearer. Each of the weights can be permanently secured along the inside facing surface of the shirt and pants, and conform to the shape and movement of the suit wearer. The suit also includes a fitness monitor having a heartbeat sensor, timer and display.

A drinking fluid container is structured as exercise equipment. The drinking fluid container includes a first enclosure, a second enclosure, and a handle that fixes to the first and second enclosures.

The present disclosure relates to methods for improving healthfulness, e.g., improving cardiovascular health, stimulating weight loss, and/or increasing muscle size/tone in animal subjects, including human subjects. In one aspect, the method comprises applying a core weight to each of the front and/or rear limbs of an animal subject at substantially the same distance from the torso so as to be substantially symmetrically placed, and such that each core weight lies within the distal ⅔ of the limbs; and wearing the core weights continuously for 6-20 hours per day for at least 2 days per week for at least 2 consecutive weeks. In certain embodiments, each of said core weights has substantially the same mass which is 0.2-1.0% of the total body weight of the animal subject, and each of said core weights spans less than ¼ of the total length of the limb to which it is applied.

A pair of clothing bottoms with attachable weights is provided to intensify a workout. The pair of clothing bottoms with attachable weights includes a pair of clothing bottoms, at least one left weight assembly, and at least one right weight assembly. The pair of clothing bottoms may be any type of athletic garments such as, but not limited to, a pair of shorts, a pair of leggings, or a pair of sweatpants. The at least one left weight assembly allows weights to be selectively attached to the pair of clothing bottoms to increase the load to the left hip side of a user during a workout. Similarly, the at least one right weight assembly allows weights to be attached to the pair of clothing bottoms to increase the load to the right hip side of the user during a workout.

Exercise apparatuses that may be particularly useful or treating and strengthening connective tissue. For example, apparatuses that may have or be reconfigured to have multiple (e.g., three or more) configurations that are suspended from above by a ceiling or stand. The equipment facilitates the stabilization of the body according to the principle of tensegrity, so that the tension in all movements is omni-directionally coherent, thus creating omni-tensional integrity, which may be helpful in treatment and strengthening of muscular connective tissue (fasciae) in musculoskeletal dynamics, to restore, rebuild, strengthen and regain elasticity within the human fascial network. These apparatuses can support the user at an oblique body angle while the user performs various movements.

A weighted bag having an outer shell and a handle assembly. The outer shell has a plurality of panels and at least one of one of a pair of slots and a first end loop assembly and a second end loop assembly spaced apart from the first end loop assembly coupled to the plurality of panels. The handle assembly has a handle grasping member and a strapping assembly, the strapping assembly extending from the handle grasping member and interfacing with at least one of the pair of slots and the first and second end loop assemblies so as to couple the handle assembly to the outer shell.