An exercise machine system that allows for completion of a plurality of exercises on one machine is disclosed. The exercise machine system includes a frame having a front bar and a base with a first cross bar extending therebetween; a weight attachment bar pivotally attached to the first cross bar via a pivot joint secured to the first cross bar, the weight attachment bar extending to a weight end; a triangular frame extending from the front bar; a second cross bar extending from the base and coupled to the triangular frame; a body support positioned above the triangular frame, the body support having one or more pads to allow for supporting a person thereon, the body support having one or more bars configured to removably couple to the body support; a leg support secured directly to the body support, the leg support having one or more pads; a cable having a first end and an opposing end; a first pulley secured directly to the leg support via first anchor; and a second pulley secured directly to the weight attachment bar via a second anchor.

A handheld exercise device includes an elongated handle and first and second stability heads. The stability heads are located at opposite ends of the handle, and each has a generally dome-shaped top side and generally planar underside. An arrangement of surface-engaging rollers projects from the planar underside of each stability head. The roller arrangement includes first and second inline rollers substantially aligned with a longitudinal axis of the handle, and a third roller laterally offset from the longitudinal axis of the handle.

An exercise device includes a strap. The strap includes a first surface and a second surface opposite the first surface. The strap is configured to be secured to a lower leg of a user such that the first surface of the strap interfaces with the lower leg of the user. The exercise device further includes a ball including an outer surface configured to be held by the user, a first connector extending from the ball, a second connector extending from the second surface of the strap, and a tension member. The tension member includes a first coupling mechanism and a second coupling mechanism at opposite ends thereof and configured to be releasably coupled to the first connector and the second connector via the first and second coupling mechanisms.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

The present invention is a Stretching Machine in the form of a remote power actuated mechanical pushing apparatus comprising a flat base extended in front of an open box frame having a power actuated mechanical pushing and pulling device with a plurality of cylindrical padded arms enabling a full one hundred and eighty degree arc range of effective powered stretching assistance for self stretching the lower back muscles and leg muscles for exercise, physical therapy, rehabilitation, and stretching. It is useful for actively and passively, safely and effectively, self stretching the erector spinae, hamstrings, quadriceps, sartorius, hip adductors, hip flexors, tensor fasciae latae, rectus femris, gluteus maximus, and gluteus medius muscles. The Stretching Machine is also convenient and easy to use to stretch the muscles of the upper back.

A hang row pendulum apparatus, comprising: a crossbar; and, a main post, connected to the crossbar at a lower end of the main post and having a pivot point on the main post opposite the crossbar.

A piece of exercise equipment particularly for improved strength training exercises. More particularly, the invention relates to equipment that allows the user to vary tension when performing different exercises. The present invention is specifically designed for improved exercise through the variability of a tension component for use in such exercises as the plank exercise, sit-ups, push-ups and supine pull-ups that includes a core support, a guide arm, a head support, and a foot support that work in conjunction to most optimally support the user. The core support, the head support and the foot support are all connected, supported, and elevated from the floor by a central support system.

A muscular training apparatus to present muscular training accessories. The muscular training apparatus has a bottom part including a central panel and two lateral panels on each side of the central panel. The two lateral panels are installed free to pivot about the central panel. The apparatus can be converted between at least one working position and one storage position. In a working position, the lateral panels are unfolded at the sides of the central panel to form a self-supporting structure. In the storage position, the lateral panels are folded adjacent to the central panel. The bottom part further includes a locking element to secure the self-supporting structure in the working position of the apparatus.

A device and method for enhancing swimming exercises which can be used with the swimmer's legs, hands and head. The device can be a closed cell EVA foam sphere having opposite sides formed into concave cavities. The cavities permit a swimmer to position the device between his/her knees and against which the swimmer must apply leg-closing pressure. This causes the swimmer to maintain streamline during the entire pulling phase of the arm movement of the swimming stroke. With the device positioned at the same location, breaststroke kick training can also be enhanced as it causes the swimmer to apply pressure to maintain proper knee distance during kicking. Alternatively, the device can be held in one hand while the other hand is used to implement the particular swim stroke, and the device can be exchanged easily to the other hand. The device can also be placed under the chin during swimming exercises.

An apparatus for exercising the abdominal muscles of the human body is disclosed. The abdominal exercising apparatus comprises a long hollow metallic square tubing having three spaced stabilizing bars extending perpendicular from top to bottom to hold and stabilize the leg near the knee portion keeping the ankle and feet portion flat on the ground. The abdominal exercising apparatus at its bottom additionally comprises another tubing perpendicular to the main square tubing to hold standard size weights to be carried using the leg portion. In use, the abdominal exercise apparatus is held by the user's legs and attached securely to the bottom half of the user's legs to add weight to perform a routine leg assisted abs workout. The exercising apparatus builds stronger better looking abs without straining the user's back and neck and facilitates the performance of sit-up exercises for strengthening and toning abdominal muscles.