The present disclosure provides an exercise apparatus with a mobility mat and an orthopedic device. The mobility mat can have a plurality of segments with a plurality of assistive features such as hand holds, foot holds, and a contoured cushion. The mobility mat can be configured to couple with the orthopedic device. The orthopedic device can have an inclined face and a plurality of remaining faces including various additional assistive features.

Apparatus (60) for supporting a subject (2) in an inverted state comprises a ground engaging plinth (8) and a support platform (12) pivotally coupled to the plinth (8) about a first pivot axis (15) so that the support platform (12) is pivotal between a first state with a subject (2) in a supine state on the support platform (12) and a second state with the subject (2) inverted on the support platform (12). The subject is supported in the inverted state on the support platform (12) by shoulder engaging elements (24), and is secured to the support platform (12) by a torso strap (35). A foot engageable element (77) connected to a weight carrying bar (84) through connecting members (79,82) extending through an elongated slot (80) in the support platform (12) allows leg and abdominal muscles to be exercised by urging the foot engageable element (77) in the direction of the arrow A against weights (85) carried on the weight carrying bar (84). A carrier element (81) slideable on a guide bar (83) guides the foot engageable element (77). Handgrips (86) are connected by steel cables (87) around pulleys (88,89,90,91) to the weight carrying bar (84) for facilitating exercising of arm, shoulder, chest and back muscles.

A device for mounting a mobile phone or tablet on an exercise device for head, hand and shoulder exercises. In order to permit viewing of teaching and instructional videos during performance of exercises in the upside down position, the device contains a mounting device, which has an inclined front support and an oppositely inclined rear support relative to the front support for mounting the mobile phone or tablet in the two oppositely inclined positions.

The present disclosure provides an exercise apparatus with a mobility mat and an orthopedic device. The mobility mat can have a plurality of segments with a plurality of assistive features such as hand holds, foot holds, and a contoured cushion. The mobility mat can be configured to couple with the orthopedic device. The orthopedic device can have an inclined face and a plurality of remaining faces including various additional assistive features.

An exercise device for strengthening and rehabilitation. The exercise device includes a planar lower surface, a curved front edge, a rear wall comprising a curved upper edge and a curved lower edge, a pair of opposing planar sidewalls, and an upper surface comprising a front portion that slopes upwardly towards the rear wall with respect to the lower surface. A first ridge is disposed adjacent the front portion of the upper surface. A second ridge disposed adjacent the rear wall is coextensive with the curved upper edge of the rear wall. A recessed area is disposed between the first ridge and the second ridge. The recessed area is configured to receive various body parts of a user for providing support and comfort when performing various exercises.

A tilting inversion exerciser includes a carrier pivotally attached to a supporting stand for mounting a supporting table and for supporting a user, the supporting table includes a number of grooves, and a massage member is engaged with either of the grooves of the supporting table for attaching to the supporting table and for selectively engaging with the user to selectively massage the user. The massage member includes a catch engageable through the grooves of the supporting table for attaching to the supporting table, the catch is coupled to the massage member with a reduced neck member. The catch includes a length (L) greater than the width (D) of the grooves of the supporting table for engaging with the supporting table.