A personal activity exercise mat including a base, a first handle connected to the base, a second handle connected to the base, a first equipment connector connected to the base, a second equipment connector connected to the base, a first elastic band connected to the base, and a second elastic band connected to the base, wherein these components facilitate use of the personal activity mat for multiple different activities.

A goal frame for a goal apparatus, the goal frame including a crossbar member, a first and a second goalpost member, a support member, and a rotatable attachment member. Respective ends of the crossbar member are attached to, or are operable to attach to, a respective end of the first and second goal post members to form a goal face. The attachment of the respective end of the crossbar member to the end of the first goal post member forms a crossbar-goalpost corner portion of the goal face. The rotatable attachment member is attached to, or is operable to attach to, the goal face adjacent to the crossbar-goalpost corner portion. The rotatable attachment member is attached to, or is operable to attach to, an end of the support member. The rotatable attachment member is operable to rotate about the part of the goal face to which it is attached from a first position in which the attached support member extends outwardly from the goal face to a second position in which the attached support member extends along substantially the same plane as the goal face.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

An alignment rod includes a first rod and a second rod movably connected to each other, and a first connecting rod and a second connecting rod connecting the first rod and the second rod. The first rod and the second rod substantially overlap each other in a collapsed configuration, and the first rod and the second rod are spaced apart from each other in an expanded configuration.

Aspects provide a punching bag formed by a body panel with a first edge that forms a first closed end, and a second edge distal to the first that defines a second opened end of an interior enclosure of the punching bag that is bounded within interior surface sidewalls of the body panel between the first closed end and the second opened end. The first closed end traps air within the interior enclosure that is configured to interact via the second opened end with ambient air within an outer area surrounding the body panel, to thereby slow motion of the punching bag as it is conveyed through the ambient air in response to forces imparted to the bag body panel by a user.

The present disclosure discloses a vertical-column folding mechanism and a foldable treadmill. The vertical-column folding mechanism includes a first arm and a second arm; the first arm and the second arm are rotatably connected; a supporting member mounting cavity is arranged in the second arm; a retractable supporting member is arranged in the supporting member mounting cavity; two ends of the supporting member are respectively rotatably connected to the first arm and the second arm; and a rotatable connection point of the first arm and the second arm and rotatable connection points of the two ends of the supporting member are in a triangular distribution. The foldable treadmill includes the vertical-column folding mechanism.

A multifunctional goal for ball sports is a target for sporting games which also allows for the transportation of small effects, a sporting ball, food, and drinks. The multifunctional goal includes a bottom base, a lateral wall, a top lid, a goal aperture, and a goal netting. The bottom base, the lateral wall, and the top lid delineate a storage volume to transport times and house a sporting ball. The goal aperture traverses through the lateral wall to provide a target for the sporting game. The goal netting is perimetrically connected to the goal aperture in order to partition the storage volume for a sporting ball to be stored within the partition. The bottom base includes an insulated top, an insulated lateral wall, and an insulated base in order to reduce the rate of heat transfer to the cold food or drinks stored within the bottom base.

A collapsible exercise machine includes a stationary base, a moving member, and a supporting frame. The stationary base includes a pivotally connecting portion and a first supporting portion. The moving member is pivotally connected to the pivotally connecting portion of the stationary base, can be pivoted to an extended position and a collapsed position with respect to the stationary base, and includes a second supporting portion. The supporting frame includes a third supporting portion, is fixedly connected to the stationary base, and lies under the pivotally connecting portion. When in the extended position, the stationary base and the moving member are supported by the third supporting portion as well as the first supporting portion and the second supporting portion.

A portable exercise device includes a first body and a second body. The exercise device also includes a support structure pivotably connecting the first and second bodies. The support structure is configured to move between an engaged position and a disengaged position. The device also includes a resistance mechanism configured to resist movement of the first and second bodies toward one another when the support structure is in the engaged position. When the support structure is in the engaged position, the first body is positioned substantially parallel to the second body such that in a first open, in-use configuration of the device, the first body has a first neutral position relative to a pivot axis and in a second open, in-use configuration of the device, the second body has a second neutral position relative to the pivot axis.

A foldable treadmill includes a working base, a cover pivotally connected with the working base, a walking belt mounted on the working base, at least two rollers arranged in the walking belt, a support board arranged in the walking belt, two handle units mounted on the working base, and a front support rack mounted on the cover. The working base has two first receiving grooves. The cover has a second receiving groove. The two handle units are removably received in the two first receiving grooves of the working base respectively. Each of the two handle units includes an upright pivotally connected with the working base, and a first handle pivotally connected with the upright. The front support rack is pivotally connected with the cover and received in the second receiving groove of the cover.