A striking bag features a resiliently flexible foam tube, and a striking surface that is connected to an end of the flexible tube to hang therefrom in an exposed position strikeable from below. A threaded rod projects from an upper end of the flexible tube for coupling with a surface mount that is fastened to a ceiling or other suitable overhead surface. The surface mount features a rigid portion into which the threaded rod is threaded. The foam of the tube and the threaded rod solely define a resiliency by which the tube flexes and returns to a normal straight position relative to the ceiling mount. A fabric loop at a bottom of the striking surface allows selective connection of a stretchable tether between the striking surface and a ground based tether point to change a responsive character of the striking bag and enable two distinctive modes of use.

The present specification discloses an exercise system comprising a stable support purchase, such as a ballet barre, and an unstable support apparatus, such as a ball or a roller, wherein an individual may support a limb on the unstable support apparatus and selectively contact the stable support purchase for balance while performing an exercise, such as a ballet position, and an associated method comprising the steps of positioning at least one limb on the unstable support apparatus and simultaneously performing the exercise.

An exercise assembly has a target. A plurality of compression blades is coupled to the target. A mounting plate is coupled to the plurality of compression blades. A mounting chassis is coupled to the mounting plate securing the exercise assembly to a building structure, wherein the mounting chassis moves in a forward and rearward direction relative to the building structure. A plurality of fasteners cis coupled to the mounting chassis securing the exercise assembly to the building structure.

A training simulator system for martial arts including two detachable parts. The first part comprises a cylindrical bag and the second part comprises a base. The base may have a circular base line. An outer diameter of the base may be larger than a diameter of the bag. The base may be reinforced along an inner circumference. The base may include a center having a concentric round hole that may have a diameter sized corresponding with the diameter of the bag. The bag may further include, at a first end, at least one strap segment for suspension and safety to prevent unintentional loosening.

An exercise assembly has a target. A plurality of compression blades is coupled to the target. A mounting plate is coupled to the plurality of compression blades. A mounting chassis is coupled to the mounting plate securing the exercise assembly to a building structure, wherein the mounting chassis moves in a forward and rearward direction relative to the building structure. A plurality of fasteners cis coupled to the mounting chassis securing the exercise assembly to the building structure.

Apparatus is provided for training people in technique and tactics for use in wrestling and other combat sports. The apparatus presented comprises a rigid and elastic frame, padding, low-friction feet or runners, and a platform for another user or weights, to add mass and resistance for the user training with the apparatus. A user may use the apparatus to practice penetration techniques, agility, and strength while training in free motion. The apparatus leads the user to use her or his body weight, the weight of the apparatus, and optionally added weight, in training while on matted surfaces, providing a better training experience and practice than prior art training devices. The present invention solves problems with the currently available means and apparatuses of practicing penetration techniques and tactics.

A grappling dummy having a generally human shape includes a trunk with a head, arms, and legs extending from the trunk. The legs can be connected together by an elongate connecting leg segment forming a leg enclosure. The grappling dummy also includes padding disposed about the trunk, the head, the arms, and the legs. When resting on the ground in a kneeling position, the midline of the trunk is generally parallel and elevated with respect to the ground. The grappling dummy can include a jacket assembly to be worn around the trunk and the two arms, where the jacket assembly is divided at its back into trunk sections with arm coverings. The trunk sections are configured to connect at the back of the grappling dummy to form a cloth jacket open at the front, and are connectable by a fastener assembly at the back.

Technologies are described herein for a fight training system. The fight training system uses one or more sensors to detect strikes by a user. The detected data is used to determine if a strike is effective in ending a fight, either by immobilizing an opponent or knocking the opponent out.

A punching bag with multiple strike targets features a punching bag body, a plurality of cutouts, and a plurality of strike targets, the punching bag body extending between an upper end and a lower end. The plurality of cutouts traverse into the punching bag body and provide spaces within which the plurality of strike targets are connected. An upper strike target is positioned within an upper cutout, representing an opponent's head, and a lower strike target is positioned within a lower cutout, representing an opponent's midsection. The punching bag body may be hung from an elevated mounting point by a plurality of straps connected to the upper end of the punching bag body, or the punching bag body may be supported above a floor or other surface by a base connected to the lower end of the punching bag body.

The present specification discloses an exercise system comprising a stable support purchase, such as a ballet barre, and an unstable support apparatus, such as a ball or a roller, wherein an individual may support a limb on the unstable support apparatus and selectively contact the stable support purchase for balance while performing an exercise, such as a ballet position, and an associated method comprising the steps of positioning at least one limb on the unstable support apparatus and simultaneously performing the exercise.