A training tight having preconfigured compression zones with integrated knit structure patterns is provided herein. The compression zones may have differing compressive properties where zones having a higher compression force are located at the waist and thigh areas of the tight, and zones having a lower compression force are located at the knee and calf area of the tight. The integrated structure patterns modify the compressive properties of the zones in the areas where the patterns are located in order to further customize the compressive properties of the training tight.

An inversion table includes a supporting stand having a first interlocking member, and a tilt inversion mechanism. The tilt inversion mechanism includes an inversion unit pivoted on the supporting stand, a feet holding unit, and a locking unit having a second interlocking member disposed on the inversion unit. The tilt inversion mechanism is operable relative to the supporting stand such that the feet holding unit is disengaged from the locking unit in a non-reversible state, and that the feet holding unit is engaged with the locking unit in a reversible state.

An improved method of physiotherapy includes loading muscles of a torso of a user with a torque acting substantially about a vertical axis; and the user using an exercise equipment while the torso is loaded with the torque.

A device for physical therapy includes a base on which a sliding platform is mounted. One or more of a plurality of springs may be selected to act between the base and the platform to tailor the resistance of platform motion to a specific therapy or patient. The platform has a removable cushion with a friction inducing surface which a patient may use in conjunction with a friction inducing headband to perform various neck therapies and exercises.

A lumbar decompression device may include one or more bases that support one or more uprights with a plurality of upper support members and a plurality of lower support members. The upper support members are configured to engage with a user's upper body and support a user's body weight. The one or more uprights are positioned laterally from the upper support members such that the user may perform a variety of movements of their lower body without contacting the one or more uprights.

A leg muscle, abdominal muscle, and spinal exercise device adapted for imparting curvature to a lumbar or sacral spine of a user and for manipulating the spine and intervertebral discs with decompression force includes a frame for placement on a floor. The frame has a top surface and a bottom surface, wherein the top surface and bottom surface are in a spaced apart relationship forming a hollow portion there between. At least one inflatable bladder is carried by the top surface of the frame. A body strap attachment passes through the frame in non-fixed relationship and is partially disposed within the hollow portion for encompassing the user's thoracic-sacral spinal region and securing said frame. An elongate stirrup strap member is attachable to the body strap attachment thereby connecting to the user's spinal region. A stirrup is attachable to the stirrup strap member distal end.

A muscular training apparatus to present muscular training accessories. The muscular training apparatus has a bottom part including a central panel and two lateral panels on each side of the central panel. The two lateral panels are installed free to pivot about the central panel. The apparatus can be converted between at least one working position and one storage position. In a working position, the lateral panels are unfolded at the sides of the central panel to form a self-supporting structure. In the storage position, the lateral panels are folded adjacent to the central panel. The bottom part further includes a locking element to secure the self-supporting structure in the working position of the apparatus.

An exercise apparatus with an adjustable rotating element around which a force transferring material wraps either clockwise or counterclockwise to provide bidirectional rotational resistance for exercising. The force transferring material is preferably guided to remain in close proximity to the rotating element while wrapping around the rotating element.

A reduced friction massage and exercise device, which includes a base frame and at least one anchoring arrangement for anchoring a first body part of a user. A reduced friction surface is mounted onto the base frame, and includes a plurality of ball transfer units arranged such that adjacent ball transfer units engage one another. The device further includes at least one cable column including a weight stack. Each of the motion transfer balls is adapted for omnidirectional rotation relative to a corresponding housing element and independently of other the motion transfer balls. The reduced friction surface is adapted to have a second body part of the user placed thereon during performing of a physical activity applying force to the second body part, while reducing friction between the second body part and the surface.

A posture training device is provided. The posture training device can include a belt with a body contacting portion having a body contact surface extending between a first edge and a second edge, an adjustable and releasable securing mechanism adapted to secure the posture training device around a midsection of a wearer. The posture training device can also include a vertebrae contact portion having a concave surface extending between a first end and a second end, and the concave surface can have a predetermined depth, such that the concave surface is configured to contact and support at least one vertebrae. A method of utilizing the posture training device to train the posture in a person is also provided.