The invention provides an exercise device used by a person to perform abdominal exercises, where the device comprises a weighted ball designed such that the user U can “single-hand drive” the ball through both the concentric portion and eccentric portion of the exercise movement without experiencing unwanted twisting motion of the ball while it is being held during performance of the abdominal exercises. A tether assembly includes a first tether segment and a second tether segment, both being affixed to an outer surface of the ball by a top connector assembly and a bottom connector assembly to define a first and second gaps. The top and bottom connectors reside along a connector axis that extends through the center of the ball. A first coupler extends from the first tether segment for operable connection to a resistance assembly. A second coupler extends from the second tether segment for operable connection to the resistance assembly. The first and second couplers are in an opposed positional relationship and are oriented 90 degrees from each of the top connector assembly and the bottom connector assembly.

A medicine ball has a gyroscope housed inside a rotatable capsule, a user interface configured to receive a user input, a programmable controller, and a power source each communicatively coupled with the user interface. In operation, the power source supplies power to the gyroscope, the rotatable capsule, and the programmable controller in response to receiving the user input at the user interface. The programmable controller controls the movement of the gyroscope and the rotatable capsule in response to receiving the user input at the user interface.

A hand-held centripetal exercise devices are shown and disclosed. In one embodiment, the device includes an outer shell having a smooth outer surface. The outer shell defines an internal volume. The device additionally includes a single ball sized to be contained within the internal volume. The single ball having a predetermined mass.

A multiple exercise medicine ball including a medicine ball body having core, a pair of diametrically opposed indents in an outer wall thereof, and a pair of u-shaped handles which extend from the indents and can be raised for use as a dumbbell, a barbell and a curl bar. A pair of cylindrical bars, rotatably disposed in a pair of channels in the core and extending outwardly through a center of the indents, can be gripped while the user in a pushup exercise position to perform an abdominal wheel exercise. An inverted substantially u-shaped grip member, which extends from atop the medicine ball, is used for kettlebell fitness training. A 360 degree rotatable motion ball protrudes from a bottom side of the medicine ball body.

The present invention provides a height target exercise scoring device comprising a pad adapted to absorb repeated impacts, the pad including a front exposed surface, a rear surface adapted to be mounted onto a wall, and an array of impact sensors positioned beneath the exposed surface. The target height exercise scoring device also includes a housing coupled to the pad including a control system. The control system includes an interface for inputting a target height parameter, and a processor coupled to the array of impact sensors configured to determine whether an impact registered by the array of impact sensors occurs on the pad at or above the input target height, and to generate feedback signals corresponding to whether the impact has or has not occurred at the target height.

Disclosed herein is an exercise system comprising a wall mount having tie down anchors and an exercise mat. The exercise mat comprises a plurality of radial lines to ensure the user maintains a known distance from the wall mount. A first end of a resistance band is coupled to a tie down anchor and a second end of the exercise mat is coupled to a handle.

The spherical dynamic resistance device enables simultaneous strength, core and cardiovascular training. A cavity exists whereby resistance bands are stored. By removing a band and connecting it to the exterior of the device at an attachment point and thereafter attaching the other end of the resistance band to a fixed point a user can engaged device to conduct a full body workout. The cavity can also retain a mass element adding weight thereby customizing the weight of the spherical dynamic resistance device. A serpentine channel associated with the outer portion of the device enables a user to grip the device while engaging hand, arm and core muscles. By gripping the device and through various motions that pull opposite of the resistance band while supporting the spherical dynamic resistance device of various weights, a user is able to attain a full body workout.

A medicine ball has a gyroscope housed inside a rotatable capsule, a user interface configured to receive a user input, a programmable controller, and a power source each communicatively coupled with the user interface. In operation, the power source supplies power to the gyroscope, the rotatable capsule, and the programmable controller in response to receiving the user input at the user interface. The programmable controller controls the movement of the gyroscope and the rotatable capsule in response to receiving the user input at the user interface.

A fitness ball includes a ball portion having a generally spherical-shaped resilient shell, a pocket disposed in the ball portion and defining an opening in the ball portion, and a handle extending from a first point on an inner surface of the pocket to a second point on the inner surface of the pocket. In some embodiments, the fitness ball further includes an impact-absorbent filler material disposed in an inner cavity defined by the resilient shell and the pocket. In other embodiments, the fitness ball includes one or more gel inserts embedded in the pocket to cushion impact of a user's hand with the pocket. In other embodiments, the pocket is adhered to the resilient shell by an adhesive disposed between an interfacing portion of the resilient shell and a corresponding lip of the pocket which overlaps the interfacing portion of the resilient shell.

A fitness ball includes a ball portion having a generally spherical-shaped resilient shell, a pocket disposed in the ball portion and defining an opening in the ball portion, and a handle extending from a first point on an inner surface of the pocket to a second point on the inner surface of the pocket. In some embodiments, the fitness ball further includes an impact-absorbent filler material disposed in an inner cavity defined by the resilient shell and the pocket. In other embodiments, the fitness ball includes one or more gel inserts embedded in the pocket to cushion impact of a user's hand with the pocket. In other embodiments, the pocket is adhered to the resilient shell by an adhesive disposed between an interfacing portion of the resilient shell and a corresponding lip of the pocket which overlaps the interfacing portion of the resilient shell.