A striking training device comprising a base; an adjustable length elongate member having an upper end and a lower end supported by the base in a vertical orientation defining a vertical axis; a punching bag supported on the upper end of the elongate member; a flexing member spaced along the elongate member between a ½ point up from the bottom of the base and a point ¾ up from the bottom of the base and in line with the elongate member along the vertical axis for providing a flexing point along the vertical axis corresponding to the flexing member.

In accordance with a version of the invention, a martial arts training device is provided which allows solitary training, particularly with regard to clinch training. In certain versions of the application, the martial arts training device generally comprises: a base assembly having a top; a primary spring affixed to the top of the base assembly, the primary spring having a top and a bottom; a torso body assembly; a vertical adjustment assembly adapted to vertically translate the torso body assembly between a downward position and an upward position; and at least one bidirectional spring-biased assembly for yieldably maintaining the torso body assembly in a default resting position.

A boxing speedball includes a fixed base detachably connected to a solid object, a ball body, a rebound device arranged at the upper part of the ball body, and a connector configured to connect the rebound device to the fixed base. The fixed base and the connector are adjustable and fastened through a fastener. A frictional resistance device is further provided between the fixed base and the connector, and is configured to increase the frictional force area between the fixed base and the connector. The boxing speedball increases the frictional force area at the connection, increases the friction force itself, improves the security of the connection, and is less likely to be twisted and damaged.

Disclosed is an apparatus for performing motor activity of punch bag or similar type, the apparatus is capable of generating sensory stimuli and included a body having light sources controlled by a control unit and a sensor.

A boxing bag is described comprising a body extending between a lower surface and an opposite upper surface along a longitudinal direction and having a peripheral surface connecting the lower surface and the upper surface; a housing configured to accommodate a multimedia device, integrated with the body and defined on the peripheral surface of the body.

A training pad is provided including a flexible resilient shaft having a first end and a second end. A handle portion is provided adjacent the first end of the shaft and a padded member is mounted adjacent the second end of the shaft. A guard is provided having a first end connected to the first end of the shaft and a second end connected to the shaft on a side of the handle portion adjacent the padded member. The guard includes a flexible resilient member being curved between the first and second ends thereof such that the guard defines a convex outer surface supported in front of the handle portion.

A martial arts training device including a support frame, a first central pad, and a second central pad. The first central pad is supported from the support frame and includes a convex surface for receiving punches and the second central pad is supported from the support frame below the first central pad and also includes a convex surface for receiving punches. The convex surface of the first central pad is tilted downwardly relative to the convex surface of the second central pad.

A punching-training device is provided, including: a seat portion; a support portion, connected with the seat portion; a punched portion, connected with the support portion; and an elastic assembly, disposed on the support portion, the elastic assembly including a first elastic member and a second elastic member, at least one of the first elastic member and the second elastic member being movably relative to the support portion between a first position and a second position to change a relative position of the first elastic member and the second elastic member.

The Spring Impact Boxing Dummy is the only product of its kind that utilizes springs on a target to accurately depict a real life fighting experience to improve strike precision and exactitude. The disclosure is uniquely designed to resemble a human body and face and can be simply mounted onto any wall based on user preferences; therefore, providing users an effective means to train, burn calories in an effort to get in the best shape of their lives. A mount supports springs having a spring force set to a weight of a user of the boxing dummy. A frame is attached to the mount via the springs. The frame includes adjustable tracks for a height adjustment relative to the mount. The boxing dummy includes pads near a head and hands of the boxing dummy and is attached to the frame via the plates.

Systems and methods for using a lightweight training bag assembly and apparatus provide the punch-feel of common heavy, ceiling-mounted punching bags. Unwanted motion, sound, and other undesirable side-effects associated with existing punching bag designs are successfully avoided. Various embodiments accomplish this by isolating a supporting base from the impact of a punch by using a flexible shaft assembly that translates an angular motion of a shaft into a lateral motion.