An example yoga block includes a handle coupled to a body portion of the yoga block. The handle is at least partially positioned in a concavity of the body portion. The handle includes a structural support that is embedded in the body portion of the yoga block. The structural support allows for a larger concavity in the body portion of the yoga block without compromising the structural integrity of the yoga block, which may provide an improved gripping experience when using the yoga block to practice yoga.

A system and method for a yoga block having molding on the outer surfaces of the block to fit the hand of a user and support the hand in a neutral wrist position so as to prevent pain and discomfort in the wrist, in particular, when the user is performing yoga exercises.

A spinal treatment system includes a traction device, an exercise device adapted for imparting curvature to the lumbar or sacral spine of a user and for manipulating the spine and intervertebral discs with decompression force, and a cushion coupled to the traction device and configured to bear against one or both of a head of the user and the thoracic spine of the user. The exercise device includes a frame for placement on the floor. A pad or inflatable bladder is carried by the top surface of the frame. A body strap attachment portion encompasses the thoracic-sacral spinal vertebrae region of the user and secures the frame to the user. The cushion includes one or more pad sections or inflatable bladder sections.

A yoga rope with anti-slip structures includes a rope body, a first fastener assembly and at least one anti-slip structure. The rope body has a first operation end, a main portion and a second operation end orderly arranged in an extension direction. The first fastener assembly fixed to the first operation end is used for tying the main portion. The at least one anti-slip structure is attached to the rope body.

The present disclosure provides an exercise apparatus with a mobility mat and an orthopedic device. The mobility mat can have a plurality of segments or have a single piece construction. The mobility mat includes a body provided with a plurality of assistive features, such as hand holds, foot holds, resistance bands, various exercise grips, and a contoured cushion. These assistive features can be removably attached to the mobility mat using grommets formed in the mat body and holding tabs that can be secured in the grommets. The mobility mat can be further configured to couple with the orthopedic device. The orthopedic device can have an inclined face and a plurality of remaining faces including various additional assistive features.

A stretch exercise tool having both ends of a band that can adjust a use length passed through a pair of fittings in a retaining state, and a root portion of a stretchable elastic ring is sandwiched by the fittings in the retaining state.

A glute rebuilding device comprising a main body, at least one slide, and a support. The main body has an upper portion and a lower portion. The upper portion has a top and bottom surface and a first and second end, the second end having a foot rest extending therefrom. The lower portion has a top and bottom surface and a first and second end. The slide is coupled to the bottom surface of the lower portion of the main body. The support is configured for placement between the upper and lower portions of the main body to elevate the upper portion with respect to the lower portion. The second end of the upper portion is pivotally connected to the second end of the lower portion by a hinge, such that the upper portion can move between a flat position, an elevated position, and an unfolded position.

A adjustable resistance band assembly for providing resistive force during the performance of an exercise. The adjustable resistance band assembly includes a first end, a second end, and a longitudinal axis extending therebetween. First and second resilient members are provided. An adjustment assembly enables a user to selectively engage the first or first and second resilient members to adjust the resistive force provided for performance of an exercise.

A knee pain reduction strap device is described. The device is configured to be used by a user alone who is experiencing knee pain. A primary strap is configured to be placed beneath the arch of the foot while a secondary strap, disposed atop the primary strap, helps to provide additional friction, and ensure that the device remains in position. Handles disposed on ends of the primary strap facilitate manipulation of the device by the user while in a sitting position to perform stretches of the ankle, calf, shin, and knee of the user, helping to alleviate pain over time.

A calf stretching apparatus that includes a base placeable on a ground surface and a foot placement platform with a front end, a rear end, a platform surface spanning in an upward direction with respect to the base from the front end to the rear end and with a portion disposed at an acute angle with respect to a lower surface plane, and a platform sidewall positioned upright with respect to the platform surface and including an upper edge and an arcuate heel sidewall portion having a heel pad member disposed proximal to the front end of the foot placement platform. The heel pad member has two opposing heel placement sidewalls spanning upwardly away from the platform surface toward the upper edge and converging to an internal heel placement support wall, that define a heel placement recess disposed above the platform surface and configured to receive a user's heel.