A golf practice device comprises a main frame which contains a compressible energy transfer pad and a flexible turf section which rests atop the energy transfer pad. The turf section is secured in the frame only along a forward end of the turf section. Additionally, the turf section is secured to the energy transfer pad at an end opposite from the forward end or along a length of the energy transfer pad. Thus, when the turf section is struck by a swinging golf club, the turf section will flex, bend and move relative to the frame, thereby simulating the feel of creation of a divot. A tee box may be removably attached to the frame for allowing a golfer to practice teeing off. Multiple main and tee boxes may be attached together, both lengthwise and widthwise.

A golf mat system includes a standing mat frame portion, and a hitting mat frame portion attached to the standing mat frame portion. A hitting mat is mounted in the hitting mat frame portion. The hitting mat includes a plurality of brushes each having a plurality of bristles.

A golf practice device comprises a main frame which contains a compressible energy transfer pad and a flexible turf section which rests atop the energy transfer pad. The turf section is secured in the frame only along a forward end of the turf section. Additionally, the turf section is secured to the energy transfer pad at an end opposite from the forward end or along a length of the energy transfer pad. Thus, when the turf section is struck by a swinging golf club, the turf section will flex, bend and move relative to the frame, thereby simulating the feel of creation of a divot. A tee box may be removably attached to the frame for allowing a golfer to practice teeing off. Multiple main and tee boxes may be attached together, both lengthwise and widthwise.

A golf swing practice mat including a ball practice area and a resistance area is disclosed to provide a physical resistance to the club head at the time of ball impact and through the follow through. In one embodiment, the golf mat comprises a generally rectangular rubber base and a simulated grass material overlying the rubber base. The simulated grass upper layer may be a typical fairway length simulated grass. The mat has a central ball placement area which may include a tee and a resistance area in front of the ball placement area, i.e. in the follow-through area immediately after striking the ball. The spacing of the resistance area from the ball placement area, and or tee may be variable.

A golf swing practice mat including a ball practice area and a resistance area is disclosed to provide a physical resistance to the club head at the time of ball impact and through the follow through. In one embodiment, the golf mat comprises a generally rectangular rubber base and a simulated grass material overlying the rubber base. The simulated grass upper layer may be a typical fairway length simulated grass. The mat has a central ball placement area which may include a tee and a resistance area in front of the ball placement area, i.e. in the follow-through area immediately after striking the ball. The spacing of the resistance area from the ball placement area, and or tee may be variable.