A method is disclosed for using an artificial intelligence engine to modify resistance of pedals of an exercise device. The method includes generating, by the artificial intelligence engine, a machine learning model trained to receive measurements as input, and outputting, based on the measurements, a control instruction that causes the exercise device to modify, independently from each other, the resistance of the pedals. While a user performs an exercise using the exercise device, the method includes receiving the measurements from sensors associated with the pedals. The method includes determining, based on the measurements, a quantifiable or qualitative modification to the resistance provided by a pedal of the pedals. The resistance provided by another pedal of the pedals is not modified. The method includes transmitting the control instruction to the exercise device to cause the resistance provided by the pedal to be modified.

A lightweight, portable leg strengthening apparatus includes a footplate and calf support which form a leg rest, a top a friction free sliding element running longitudinally along and supported on a rectangular base. The leg rest is hinged at its attachment to the sliding element to allow a longitudinal tilting movement. The leg rest has adjustability at the hinge point at the ankle to enable alterations in the foot position. The apparatus uses resistance material/rubber cords or springs attached via a plate to a steel cable, travelling via an aperture in the end of the device to the back of the sliding element a top the body of the device to create tension as the leg rest a top the sliding element is moved longitudinally along the body of the device. Resistance can be varied and progressed by using different numbers of resistance cords/springs.

Portable blocks of high density, closed cell foam each with a different height, in progression from shortest to tallest. The taller blocks have tops divided in half width-wise, creating an upper and lower surface. As such, a user engages the blocks with a foot of the user straddling the upper half and the lower half; wherein upon a heel raise of the user upon the block, plantar and dorsiflexion movement is achieved substantially devoid of pronation and supination.

A method for exercising muscles in an ankle, foot, and/or leg of a user includes positioning a foot of a user onto a first body of an exercise device. The first body is spaced away from a second body of the device and pivotably connected to the second body of the device at a pivot axis. The pivot axis is adjacent to a central portion of the first body. The method includes rotating the first body about the pivot axis, with the foot, against a first resistive force. Rotating the first body includes subjecting the foot to a first motion. The method includes positioning the foot onto the second body. The method includes rotating the second body about the pivot axis, with the foot, against a second resistive force. Rotating the second body includes subjecting the foot to a second motion, the second motion being different than the first motion.

The present invention relates to a device and method of use thereof for lower leg strengthening, particularly for strengthening the anterior tibialis. In one form, the device includes: a foot mount for mounting to a foot of a user, said foot mount including a pair of opposed side plates and at least two rods interconnecting the opposed side plates, at least one of said two rods including an actuating mechanism for tightening and loosening the opposed side plates about the foot of the user; and a weight mount operatively associated with the foot mount and configured to mount one or more weights thereon. In use, the device is configured to provide resistance to dorsiflexion of the foot of the user.

A calf exerciser includes a free standing platform with independent foot braces that pivot and rotate for providing an optimally positioned foot and ankle position for a calf exercise. A pair of rotating platforms mount to a base, and each rotating platform has a pivot brace that angles left and right. Positioning and locking the foot braces at various positions of rotation and right/left angles provide a selectable, varied position as the calf exercises generally involve an ankle driven force against the foot braces, often bearing on the ball or arch of the foot. A beveled or curved edge with a grip surface further enhances contact with the user's foot.

The device as disclosed herein is simple and easy to use, and inexpensive to produce. It provides a good calf workout from home for the calf and lower leg. It comprises a foot baseplate having a lower curved surface or frame, a series of straps to attach the user's foot to the baseplate and an attachment point for a resistance band.

An ankle exerciser for exercising a user's ankles and includes a base, two pedals and two rotary units. The pedals and the rotary units are installed to the base. The rotary units are located between the base and the pedals so as to allow the pedals to be pivoted in multiple directions so as to stretch the ankles, and to keep ankles healthy.

A training device may include a frame. The frame may include a main shaft having proximal and distal ends; a left mount and a right mount each disposed perpendicular to the main shaft; a weight guard extending radially from the main shaft; a sheath protruding from the main shaft; and a fastener well disposed on the sheath. Further, the training device may include a t-bar. The t-bar may include a support member comprising a plurality of holes. The sheath may be sized to accept the support member. A left rail and a right rail may each be disposed orthogonal to the support member.

A portable exercise device includes a pedal spaced away from and pivotably connected to a base and having a neutral position relative to a pivot axis. The pedal is configured to rotate about the pivot axis in a first direction toward the base and in a second direction, opposite the first direction, toward the base. The device also includes a resistance mechanism configured to exert a force on the pedal about the pivot axis in a direction opposite to the respective direction of rotation of the pedal. The device is movable between an open, in-use configuration, where the pedal is disposed in the neutral position to receive a foot and spaced away from the base, and a closed configuration, where the pedal is adjacent the base.