There is provided a hitch trainer. The hitch trainer may include a base member that can be removably connected to a trailer hitch or wall mounted receptacle, and a top member with an integrated pull-up bar. The vertical length of the shaft of the hitch trainer may be extended by the insertion of one or more mid-members. Pairs of band pegs may be attached to either side of each of the base, top and mid-members, allowing the hitch trainer to anchor exercise bands for use in resistance training. The integrated pull-up bar may be used for body weight exercises such as pull-ups or dips. As the top, base, and mid-members are slidably attached to one another, they can be unattached such that the entire hitch trainer can be stored in a compact manner.

A collapsible and portable dip apparatus may be structurally configured for use with one or more resistance bands for adjusting the intensity of exercises. Specifically, a dip apparatus according to the present teachings may include side structures that are pivotable towards a central support structure to reduce a footprint of the dip apparatus, e.g., for storage. Further, the side structures may include support bars that are structurally configured for engagement with a resistance band, where the support bars are located below gripping bars of the dip apparatus. To this end, the present teachings include an exercise system featuring the aforementioned dip apparatus and resistance bands, where a user can engage a resistance band with each of the side structures of the dip apparatus such that a user can place his/her knees on the resistance band for support when performing a dip exercise.

A workout apparatus having a crossbar with a first end and a second end, with each end of the crossbar engaging a pivot mount. The workout apparatus having four legs, with each pivot mount further engaging two legs therefore allowing the legs to be selectively rotatable around each of the pivot mounts in both a lateral axis and longitudinal axis of the crossbar. The workout apparatus having a first position where each pair of legs engaging each pivot mount at an angle greater than zero relative to each other and supporting the crossbar. The workout apparatus having a second position where the four legs are adjacent to the crossbar and positioned within the longitudinal plane of the crossbar.

A workout apparatus having a crossbar with a first end and a second end, with each end of the crossbar engaging a pivot mount. The workout apparatus having four legs, with each pivot mount further engaging two legs therefore allowing the legs to be selectively rotatable around each of the pivot mounts in both a lateral axis and longitudinal axis of the crossbar. The workout apparatus having a first position where each pair of legs engaging each pivot mount at an angle greater than zero relative to each other and supporting the crossbar. The workout apparatus having a second position where the four legs are adjacent to the crossbar and positioned within the longitudinal plane of the crossbar.

Described herein are methods of manufacturing multi-use mounting brackets having an extension with an internal support rod configured to support gym accessories. A single multi-use mounting bracket fits gym rigging or gym racks of different sizes and hole configurations. This accomplished by including multiple pairs of holes that are sized and positioned to be compatible with different gym rigging configurations. The multi-use mounting brackets described herein are advantageously designed to resist both downward and upward forces.

A modular, easily constructible exercise assembly providing pull-up type exercise routines is disclosed. This particular solution is designed to be secured to a stationary upright object, or anchor. The unique construction of the exercise assembly can be broken down into base components to conveniently fit into a back pack. Its specific structure and design is optimized to limit wear and material failure. Additionally, adjustability is provided to various components as detailed herein. For example, an exercise bar can articulate at different angles and extend and lengthen as selected by a user. Also, a securing bar is adjustable for coupling the exercise assembly to different sized stationary objects.

A muscular training apparatus to present muscular training accessories. The muscular training apparatus has a bottom part including a central panel and two lateral panels on each side of the central panel. The two lateral panels are installed free to pivot about the central panel. The apparatus can be converted between at least one working position and one storage position. In a working position, the lateral panels are unfolded at the sides of the central panel to form a self-supporting structure. In the storage position, the lateral panels are folded adjacent to the central panel. The bottom part further includes a locking element to secure the self-supporting structure in the working position of the apparatus.

Provided herein are exemplary embodiments including a fitness training unit that includes a large bench pad, the large bench pad having a proximal end and the large bench pad having a distal end, a small bench pad having a proximal end and a distal end, the proximal end of the small bench pad connected to the distal end of the large bench pad, a frame support for the large bench pad and the small bench pad, a distal end of the frame connected between two vertical support bars, wherein an angle formed between the proximal end of the small bench pad and the distal end of the large bench pad is approximately ten degrees.

A treadmill includes a deck having a continuous track, and a plurality of slats fixedly connected to the track. The treadmill also includes a first post extending from the deck, a second post extending from the deck opposite the first post, and a first arm supported by the first post and including a first rotary control. The treadmill further includes a second arm opposite the first arm and supported by the second post. The second arm includes a second rotary control separate from the first rotary control. The first rotary control is configured to control a first function of the treadmill and the second rotary control is configured to control a second function of the treadmill different from the first function.

A squat rack mountable dip exercising system includes a frame that is removably positionable on and extended between a first guard and a second guard wherein the first and second guards are engaged with and extend forwardly from a squat rack. A grip is attached to the frame and is configured to be graspable by a person performing a dip exercise.