A workout system is provided that includes a piece of furniture having at least a backrest and a seat. A chair workout machine is provided coupled to the piece of furniture. The chair workout machine includes a support frame coupled to at least one structure of the piece of furniture. At least one rotatable arm is rotatably attached to the support frame. One or more resistance elements are coupled to the at least one rotatable arm, where the resistance elements arranged to provide resistance to movement by at least one body part of a user.

A treadmill includes a frame, an exercise deck attached to the frame, and a first handle movably attached to the frame. The first handle has a first orientation where the first handle is positioned within a region above the exercise deck and stabilized to support a user's weight during a body weight exercise, and a second orientation where the first handle is positioned away from the region above the exercise deck.

A multipurpose exercise stand for compound fitness training includes a push-training bar assembly, and a base assembly adapted for locating the push-training bar assembly above a supporting surface. The push-training bar assembly includes first and second sets of parallel inside and outside dip grip segments. The first and second sets are sufficiently spaced apart to accommodate body lifting and body lowering movement of a user performing a dip exercise while gripping either of the two inside dip grip segments or the two outside dip grip segments.

Described herein are examples of multi-use mounting brackets having an extension with an internal support rod configured to support gym accessories. A single multi-use mounting bracket fits gym rigging or gym racks of different sizes and hole configurations. This accomplished by including multiple pairs of holes that are sized and positioned to be compatible with different gym rigging configurations. The multi-use mounting brackets described herein are advantageously designed to resist both downward and upward forces.

Disclosed is a training system. The training system may include a base, a plurality of gussets, a support frame, a plurality of connectors, and a plurality of locking pins. The plurality of gussets may define a plurality of adjustment holes. The support frame may include first and second support members and a crossbar. The first and second support members may be connected to the base via the plurality of gussets. The plurality of connectors may be distributed about the base and along the crossbar. The plurality of locking pins may be sized to fit the plurality of adjustment holes to lock the support frame in one of a plurality of angled positions relative to the base.

A multi-gym apparatus comprises a frame, the frame having an upright structure and a bar assembly mounted movably on the upright structure between selected positions on the upright members. The bar assembly includes an elongate bar and a bracket attached to the elongate bar, the bracket being shaped and dimensioned to abut against at least one side of the upright structure. The bracket receives a locking means which is movable between a first position in which the locking means is engaged with upright structure thereby locking the bar in a selected position relative to the upright structure and a second position in which the locking means is clear of the upright structure thereby providing for movement of the bar relative to the upright structure. The elongate bar includes two outer bar members, one to each side of the bracket extending at an angle that projects forward of the bracket and upright structure.

An exercise machine comprising a support and a frame pivotally attached at one end to the support, and a group of weights adapted to move along the frame. The other end of the frame including handles to pivotally move the frame up and down where there is a means controlling remotely the position of the weights on the frame.

An abdominal exercise device includes a frame comprising top, middle, and bottom frame sections. The middle frame section has a curved shape for creating a teeter-totter movement during exercise. The device includes a headrest connected to the bottom frame section, a plurality of connectors for connecting elastic bands to the frame, and an elastic band connected to at least two connectors. The two ends of the elastic band are connected to two straps. The device creates the teeter-totter movement to exercise the abdominal muscles in response to a person lying down in supine position with the back of the head on the headrest and the feet in the two straps, the person applying a downward pressure with the feet to the straps to move the headrest from a resting position, and the person removing the downward pressure to allow the headrest to go back to the resting position.

A multi-functional doorway exercise device is an apparatus that safely and securely attaches to a door frame. The apparatus includes a stabilizing bar, a main pullup bar, a first support bar, a second support bar, a left bracket assembly, a right bracket assembly, a left handlebar, and a right handlebar. The stabilizing bar extends across the width of a door frame and locks into the door frame. The main pullup bar, the left handlebar, and the right handlebar allows a user to grasp onto the present invention while performing various exercises with different grip positions. The left bracket assembly and the right bracket assembly attaches the stabilizing bar onto and along both sides of the door frame. The first support bar and the second support bar connect the main pullup bar with the stabilizing bar and allows the main pullup bar to rotate about the stabilizing bar.

Exerciser (1) which allows to perform two new exercises: 1) Leaning miming in place exercise (FIGS. 4) and 2) Traction in suspension exercise (FIG. 5). Two identical rectangle-shaped supports (2, 2′), hinged on two adjacent vertical sides (18, 18) permit a user to grip upper horizontal handle-bars (22, 22). When not in use, the exerciser (1) can be folded, occupying a very small space (FIG. 3).