An exercise apparatus includes a frame and a load mechanism disposed on the frame. The load mechanism has a plurality of selectable weights with each of the selectable weights having an associated indicator device. A press is mechanically coupled to the load mechanism to displace a load based on a selected weight and a sensor is disposed to measure an extent and speed of displacement of the load. A processor is in communication with the sensor, and the processor is configured to determine an indicator signal to send to the indicator device of one of the plurality of selectable weights of the load mechanism based on received performance data, the indicator signal used to indicate which one of the plural of weights to select.

Systems, methods, and computer-readable mediums for generating, by an artificial intelligence engine, an exercise program comprising a first user energy score, wherein the method comprises generating, by the artificial intelligence engine, the exercise program including an exercise plan including a plurality of exercises. Each respective exercise is associated with user energy consumption metrics based at least on a metabolic equivalent of task (MET) value, and based on the user energy consumption metrics, the first user energy score is associated with the exercise program. The method includes receiving data pertaining to a plurality of users. The data includes physical activity goals the plurality of users desires to achieve. The method includes determining second user energy scores for the physical activity goals, and based on the first and second user energy scores, assigning, by the artificial intelligence engine, at least a subset of the plurality of users to the exercise program.

A four-bar linkage assembly exercise station that can be adjusted to various configurations to create various exercise motions having at least one adjustable operational pivot that is movable prior to operation of the machine and stationary during operation of the machine and at least one stationary adjustment pivot operatively connected to the at least one adjustable operational pivot. The stationary adjustment pivot is also operatively connected to an adjusting and latching component or assembly that can be engaged by a user prior to operation of the machine to adjust the four-bar linkage assembly exercise station to a desired configuration to create a unique exercise motion and secure the desired configuration of the adjustable four-bar linkage assembly.

In some embodiments, a battle rope strength trainer device is provided. The battle rope strength trainer device provides a multifunction exercise device that combines strength building properties of body weight strength exercises with the cardiovascular training of battle rope oscillation exercises in one product. In one embodiment, the battle rope strength trainer device includes an anchor, a rope and a mounting device. The rope includes a first end coupled to the anchor and two free ends. The first end is attachable to a structure via the anchor and the two free ends are positioned opposite to the first end. The mounting device is coupled to the structure above the anchor. In that regard, the mounting device is adapted to receive a portion of the rope associated with each of the two free ends to enable movement of the rope for a plurality of exercises.

An adjustable reformer for exercising is provided. The reformer includes a frame, a carriage slidably mounted to the horizontal frame, and at least one resistance element connected to the carriage. A cord connects the carriage to at least one lower guide and at least one upper guide. Pulling the cord causes movement of the carriage along the frame against resistance provided by the resistance element. The guides can be height adjustable. The reformer can include a cord retraction system. Related methods of exercise are also provided.

Muscle resistance apparatus comprising a framework, at least one resistive force and a movable section. The movable section is linked to a resistive force, wherein a first part of the movable section is attached to the framework by a connection whereby it can be temporarily displaced, and a second part of the movable section is connected to the first part of the movable section by a second connection whereby it can be temporarily displaced. The first and second parts of the movable section are independently movable with respect to one another in an angular and/or linear fashion.

A modular fitness device includes a fitness equipment and a receiving box. The fitness equipment has a power demand side. The receiving box is disposed at one side of the fitness equipment. A counterweight is disposed in the receiving box. The counterweight is connected to the power demand side via at least one follower. At least one connecting member is disposed between the fitness equipment and the receiving box. The receiving box is formed as a module disposed at one side of the fitness equipment. The production and assembly convenience of the modular fitness device is improved.

The present invention relates to a device for enabling a natural arm exercise during everyday walking. More specifically, the present invention relates to a wearable during-walking arm exercise device comprising: webbing belts extending from the user's front chest part and through the shoulder parts, and crossing each other in an X-shape on the user's back, thereby holding the entire device; one elastic string or multiple elastic strings coupled to the front and rear of the webbing belts, the elastic strings having elasticity such that, according to relaxation and contraction movements following forward/backward movements of arms, backside muscles of upper arms undergo exercise; and a handle fastened to the elastic strings so as to tension the elastic strings. Additionally, the wearable during-walking arm exercise device comprises a waist string having elasticity, the waist string being connected to the lower portion of the handle for muscle movements of front portions of the upper arms (biceps contracts). The elastic strings and the waist string are connected on the upper and lower sides of the handle such that, not only when arms are moved backwards (extension) as a result of walking, but also when the arms are moved forwards (flexion), both front and rear muscles of the upper arms (biceps brachii and triceps brachii) are tensioned and are thus exercised, thereby maximizing the merits of exercise.

A resistance exercise system having, in certain embodiments, a DC power supply system, a DC motor connected to the DC power supply system, a drive section connected to a drive element, a resistance delivery element connected to the drive element, and an extractable exercise resistance delivery section, a predetermined variable resistance section intermediate the DC power supply system and DC motor, an electrical condition sensor, and a variable resistance section control in communication with the electrical condition sensor and the predetermined variable resistance section. In some embodiments, the resistance exercise system includes a computing facility providing the ability to configure the exercise system to provide predetermined static or variable exercise resistance during exercise, and for example, during a positive or negative exercise stroke. Some embodiments allow users to create and, if desired, display varying and complex resistance exercise routines with or without use of resistance weights.

Various hand-held exercise weights are configured to fit comfortably in a person's hand. Some embodiments define a circular loop about a central opening. Some embodiments have first and second segments that change in girth as a function of distance from a juncture defined therebetween. Some of the embodiments have handgrips of different shapes.